163 low fat and sour cream casserole Recipes

corn tortillas, each cut into 8 wedges, vegetable oil spray, poblano chiles, steamed, seeded, and chopped coarse, onions, minced, melt organic buttery spread, salt, minced fresh cilantro, garlic, minced, minced canned chipotle peppers in adobo sauce, whole peeled tomatoes, low-sodium chicken broth, boneless chicken breasts, trimmed, pepper, crumbled queso fresco or feta cheese, low-fat sour cream, fresh lime juice, tomato, cored, seeded and chopped medium

vegetable cooking spray, chopped onion, all-purpose flour, skim milk, shredded reduced-sodium, reduced-fat swiss cheese, low-fat sour cream, sugar, salt, frozen french-style green beans, thawed and drained, herb-seasoned stuffing mix, margarine, melted, egg white, lightly beaten

ears shucked corn, chopped tomato (about 3 medium tomatoes), sliced green onions, minced fresh cilantro, minced seeded jalapeno pepper, lime juice, garlic cloves, minced, tomato sauce, water, dried oregano, ground cumin, salt, garlic cloves, sliced, skinned, boned chicken breast, all-purpose flour, chili powder, salt, ground red pepper, remaining ingredients, corn tortillas, cut in half, shredded reduced-fat extra-sharp cheddar cheese, divided, low-fat sour cream, shredded leaf lettuce (optional)

vegetable oil, sliced onion, divided, garlic cloves, finely chopped, salt, button mushrooms, sliced, jalapeno peppers, seeded and chopped, chopped swiss chard (1 bunch), chopped fresh parsley, divided, water, diced tomatoes, undrained, corn tortillas, quartered, shredded reduced-fat sharp cheddar cheese, low-fat sour cream

zucchini, sliced into 14 inch rounds, boiling water, enough to cover zucchini, butter or 1/2 cup margarine, low-fat sour cream, salt, pepper, cheddar cheese

flour tortillas, tomato sauce, low-fat sour cream, chopped onions (optional), garlic powder, salt, sliced ripe olives (optional), shredded cheddar cheese

butter, melted, eggs, beaten, yellow cornmeal, shredded cheddar cheese, unsweetened corn kernels (with 1/2 cup of their liquid), white kidney beans, drained (cannellini beans), low-fat sour cream, sugar (optional), salt, salsa

yellow summer squash, thinly sliced, yellow onion, thinly sliced, egg, lightly beaten, low-fat sour cream, sleeve buttery round crackers (such as ritz), crushed, divided, shredded sharp cheddar cheese, divided

black beans, rinsed and drained, refrigerated cheese tortellini, can use any type, diced green chilies, diced tomatoes, cumin, low-fat sour cream, can use regular, fresh lime juice, sugar, shredded monterey jack cheese, sliced black olives, chopped green onion, chopped cilantro

onion, finely chopped, flour, skim milk, lowfat swiss cheese, shredded, low-fat sour cream, sugar, salt, frozen french style green beans, thawed drained, herb seasoned stuffing mix, margarine, melted, egg white, lightly beaten

macaroni and cheese mix (family size), milk, butter (not spread or tub product) or 1/2 cup margarine (not spread or tub product), soy crumbles (boca or morningstar), taco seasoning, water, low-fat sour cream, cheddar cheese, shredded, salsa

diced green chiles, divided, salsa, chopped green onions, chopped fresh cilantro, black beans, rinsed and drained, corn with red and green peppers, drained, enchilada sauce, egg substitute, corn muffin mix, chopped bottled roasted red bell peppers, shredded reduced-fat mexican blend or cheddar cheese, low-fat sour cream, sliced fresh cilantro

melted butter ., cream of potato soup, mozzarella cheese, heaping ) low fat sour cream, salt and pepper to taste, sized red onion chopped very finely, frozen hash browns (not thawed ), palmfuls of dried parsley flakes, light sprinkling of thyme and basil (dried, i use approx half a tsp. what ever looks good.), paprika for garnishing, pam cooking spray .

yellow or white hominy, drained, green chilies, grated onion, carton low-fat sour cream, grated sharp cheddar cheese, salt and pepper to taste, cooked bacon, crumbled (optional)

ricotta cheese, egg yolk, melted butter, sugar, vanilla, butter or 1/2 cup margarine (room temp.), sugar, eggs, flour, baking powder, plain yogurt, low-fat sour cream, orange juice, individually wrapped caramel, water, chopped pecans

frozen potato pierogies (whichever flavour you like, i use potato and cheese), onion, finely chopped, garlic cloves, crushed, margarine, turkey bacon, chopped, green pepper, diced (optional), milk, condensed mushroom soup, low-fat sour cream, aged cheddar cheese, shredded

eggs, bacon, carton low fat sour cream, shredded cheddar cheese

olive oil, chopped onion, frozen whole-kernel corn, thawed and divided, dried oregano, ground cumin, garlic clove, crushed, all-purpose flour, no-salt-added whole tomatoes, undrained and chopped, black beans, drained, chopped green chiles, corn tortillas, quartered, sliced green onions, chopped fresh cilantro, divided, shredded sharp cheddar cheese, paprika, sliced radishes, low-fat sour cream