595 low easy Recipes

milk, yogurt (any flavour, any brand-low fat if you wish), frozen banana

plain low-fat yogurt, roasted red peppers, drained and chopped, feta cheese, crumbled, fresh dill, chopped, all purpose greek seasoning, garlic clove, pressed, pita chips

oil, chopped onion, fresh finely chopped garlic, crushed red pepper flakes (adjust to heat level) (optional), uncooked white rice (i use converted white rice), water or 2 cups low sodium chicken broth, pace picante sauce, fresh ground black pepper (to taste) (optional), salt (optional and to taste)

vegetable oil, onion, stalks celery, carrots, minced garlic cloves, low sodium vegetable broth, diced tomatoes, mixed beans, canned, tomato paste, fresh black pepper, parmigiano-reggiano cheese, grated, basil pesto (from a jar), water, macaroni

ground turkey sausage, chopped onion, minced garlic, tomatillo salsa, divided, chopped fresh cilantro, fajita-size corn tortillas, shredded mexican four-cheese blend, divided, vegetable cooking spray, refrigerated fresh medium-heat tomato salsa, low-sodium chicken broth, garnish: chopped fresh cilantro

potatoes, diced, carrots, sliced, celery ribs, sliced, yellow onion, diced, vegetable stock, low-fat cream cheese, salt and pepper

egg noodles, tuna in water, drained, low-fat mayonnaise, celery ribs, diced, shallot, diced, dijon mustard, dried dill weed, salt and pepper

smoked beef sausage, cut into bite-size pieces, onion, chopped, black-eyed peas, rinsed and drained, low sodium chicken stock, water, cayenne pepper , or to taste, uncooked instant rice

sugar, butter, softened, eggs, low-fat milk, flour, baking soda, banana, mashed (about 2-3 overripe)

double cream, lemon , juice of, lemon , zest of, sugar, low-fat cream cheese or 1/4 cup fat free cream cheese

eggs, low-fat mayonnaise, dill pickle juice, mustard, salt, pepper, paprika (optional)

pork spareribs, parsley, salt, oregano, worcestershire sauce, low sodium soy sauce, sugar, garlic cloves (minced )

bisquick reduced-fat baking mix, egg whites, egg yolk, beaten, low-fat milk, sugar

jimmy dean low-fat sausage, tomato juice, diced tomatoes with green chilies, plain tomato paste, red kidney beans (drained & rinsed )

potatoes, cubed (or 32 oz southern-style hashbrowns), onions, chopped, green bell pepper, chopped, low-fat cream of chicken soup, sharp cheddar cheese, grated (1/2 cup & 1/4 cup portions), non-fat sour cream

refrigerated piecrusts, cream of chicken soup with herbs, chopped cooked chicken, frozen peas and carrots, low-sodium chicken broth, buttermilk, dry white wine, cornstarch

olive oil, sweet onions chopped, minced garlic, low sodium vegetable broth, crushed tomatoes, saffron (large), coarse salt, fresh ground pepper, orzo, heavy cream

cornstarch, vegetable broth or 1 cup beef broth, soy sauce, eggs, beaten (can substitute 1 cup egg substitute), chinese vegetables, drained (use low sodium variety)