68 low dip vegetables Recipes

  • Smoked Paprika Shrimp With Lime Dip
    lime dip, sour cream (i used low fat), mayonnaise and
    8 More
    lime dip, sour cream (i used low fat), mayonnaise, grated lime rind, fresh lime juice, shrimp, vegetable oil, shallot, minced, smoked paprika, dry white wine, jumbo raw shrimp, peeled and deveined
    11 ingredients
  • Wine Fondue With Broth Base and Mustard Dill Dipping Sauce
    chicken broth (i prefer low sodium organic ) and
    7 More
    chicken broth (i prefer low sodium organic ), dry white wine (an oaky california chardonnay is a good choice), dippers (meats and or or veggies for dipping. see my notes at the end of the directions for ideas and tips), fresh dill (or 2 tbsp dry dill), sharp yellow mustard, white wine vinegar (i usually just use 2 tbsp of wine used in fondue for consistency), sugar, vegetable oil (canola is my preference)
    50 min, 8 ingredients
  • Chicken and Lemon Pot Stickers With Soy-Scallion Dipping Sauce
    dry sherry, water, dried shiitake mushroom and
    19 More
    dry sherry, water, dried shiitake mushroom, chopped bok choy (about 1/2 lb), chopped green onion, chopped water chestnut, low sodium soy sauce, salt, minced peeled fresh ginger, grated lemon rind, dark sesame oil, hot sauce, ground chicken or 1/2 lb turkey, wonton wrappers, cornstarch, vegetable oil, divided, water, divided, mirin (sweet rice wine), low sodium soy sauce, seasoned rice vinegar, chopped green onions, chili paste with garlic
    50 min, 22 ingredients
  • Chicken and Lemon Pot Stickers with Soy-Scallion Dipping Sauce
    dry sherry, water, dried shiitake mushrooms and
    19 More
    dry sherry, water, dried shiitake mushrooms, chopped bok choy (about 1/2 lb), chopped green onions, chopped water chestnuts, low-sodium soy sauce, salt, minced peeled fresh ginger, grated lemon rind, dark sesame oil, hot sauce, ground chicken or turkey, wonton wrappers, cornstarch, vegetable oil, divided, water, divided, mirin (sweet rice wine), low-sodium soy sauce, seasoned rice vinegar, chopped green onions, chile paste with garlic
    22 ingredients
  • Honey-Curry Vegetable Dip
    mayonnaise, low fat, honey, curry powder and
    2 More
    mayonnaise, low fat, honey, curry powder, white wine vinegar, assorted fresh vegetable
    5 min, 5 ingredients
  • Artichoke Dip
    fat free cream cheese, softened, nonfat milk and
    6 More
    fat free cream cheese, softened, nonfat milk, water-packed artichoke hearts, drained, dry vegetable soup mix, garlic clove, pressed, lemon juice, fat free sour cream, grated fresh low-fat parmesan cheese (optional)
    22 min, 8 ingredients
  • Light Spinach Dip
    frozen chopped spinach , defrosted, low-fat mayonnaise and
    4 More
    frozen chopped spinach , defrosted, low-fat mayonnaise, nonfat sour cream, water chestnuts, drained and chopped fine, green onions, chopped, vegetable soup mix
    5 min, 6 ingredients
  • Cheesy Mexican Dip
    fat free sour cream and
    5 More
    fat free sour cream, ultra low-fat mayonnaise (not miracle whip), mild chunky salsa, dry vegetable soup mix, cheese, shredded, low-fat cream cheese
    1 hour 2 min, 6 ingredients
  • Zesty Dip for Veggies
    nonfat sour cream or 1/2 cup low-fat sour cream and
    4 More
    nonfat sour cream or 1/2 cup low-fat sour cream, ranch salad dressing, light mayonnaise, dried dill weed, assorted raw vegetables
    15 min, 5 ingredients
  • Layered Lima Bean Dip
    plain low-fat yogurt, whole-wheat french bread baguette and
    8 More
    plain low-fat yogurt, whole-wheat french bread baguette, olive oil cooking spray, freshly ground pepper, cucumber, seeded and diced, salt, freshly grated 1.5% reduced-fat sharp cheddar cheese, tomato, seeded and diced (about 1/2 cup), cooked bacon slices, crumbled, assorted vegetable slices
    25 min, 10 ingredients
  • Spinach Dip in Pumpernickel
    loaves round pumpernickel loaves and
    12 More
    loaves round pumpernickel loaves, low-fat cottage cheese, creamed, freshly grated parmesan cheese, fat-free mayonnaise, nonfat sour cream, grated onion, fresh lemon juice, garlic powder, frozen spinach - thawed, drained and chopped, water chestnuts, drained and chopped, diced pimento peppers, drained, dry vegetable soup mix, grated parmesan cheese
    50 min, 13 ingredients
  • Rachael Ray's Thick Cut Onion Rings With Spicy Dipping Sauce Rachael Ray's Thick Cut Onion Rings With Spicy Dipping Sauce
    vegetable oil, sweet vidalia onions, evaporated milk and
    9 More
    vegetable oil, sweet vidalia onions, evaporated milk, flour, dry mustard, cayenne pepper, sweet paprika, coarse salt , to taste, low-fat sour cream, chili sauce, cayenne pepper, cumin
    15 min, 12 ingredients
  • Broccoli and Mushroom Dip Broccoli and Mushroom Dip
    broccoli, chopped, vegetable oil, garlic, onion, chopped and
    4 More
    broccoli, chopped, vegetable oil, garlic, onion, chopped, mushroom, chopped, cottage cheese, low fat, yogurt, low fat plain, salt , pepper
    8 ingredients
  • Nif's Lightened Spinach Dip Nif's Lightened Spinach Dip
    frozen chopped spinach, thawed and squeezed well and
    4 More
    frozen chopped spinach, thawed and squeezed well, low-fat sour cream, low-fat mayonnaise , hellmann s preferred, knorr vegetable soup mix, 40g dried package, water chestnuts, chopped
    15 min, 5 ingredients
  • Applebee's Mozzarella Sticks Low-Fat/Low-Calorie Applebee's Mozzarella Sticks Low-Fat/Low-Calorie
    eggs, beaten, milk, whole wheat flour, plain breadcrumbs and
    6 More
    eggs, beaten, milk, whole wheat flour, plain breadcrumbs, garlic powder, salt, ground black pepper, mozzarella string cheese, vegetable oil cooking spray, marinara sauce (for dipping )
    12 min, 11 ingredients
  • Crunchy Vegetable Rolls with Soy Dipping Sauce Crunchy Vegetable Rolls with Soy Dipping Sauce
    nonstick vegetable oil spray, oriental sesame oil and
    10 More
    nonstick vegetable oil spray, oriental sesame oil, chopped green onions, chopped garlic, chopped peeled fresh ginger, coarsely chopped fresh spinach, fresh shiitake mushrooms, stemmed, caps thinly sliced, zucchini , cut into matchstick-size strips, carrot , cut into matchstick-size strips, low-sodium soy sauce, egg roll wrappers, rice vinegar
    12 ingredients
  • Nutty Spinach Dip Nutty Spinach Dip
    ranch dressing , such as hidden valley ranch low-fat orig... and
    3 More
    ranch dressing , such as hidden valley ranch low-fat original, frozen chopped spinach, thawed and well drained, dry vegetable soup mix, walnuts, chopped
    1 hour 1 min, 4 ingredients
  • Kickoff Pepper Dip Kickoff Pepper Dip
    red bell peppers, seeded and chopped, onion, chopped and
    9 More
    red bell peppers, seeded and chopped, onion, chopped, water, reduced-fat cream cheese, low-fat mayonnaise-based salad dressing, lemon juice, olive oil, prepared horseradish, salt, hot sauce, assorted fresh vegetable , for dippers (such as peeled baby carrots, zucchini slices, pea pods, yellow summer squash sticks, and or or red s)
    15 min, 11 ingredients




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