899 low curry Recipes
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lean ground meat, of your choice (i used lean ground turk... and14 Morelean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder40 min, 15 ingredients
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margarine and15 Moremargarine, boneless skinless chicken breasts, cut into 1-inch cubes, salt, black pepper, yellow onion, coarsely chopped, garlic cloves, minced, curry powder, ground cinnamon, grain white rice, chicken stock , basic, canned tomato, drained and coarsly chopped, cauliflower , broken into small flowerets, raisins, frozen peas, plain low-fat yogurt or 1/2 cup low-fat sour cream40 min, 16 ingredients
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whole-wheat angel hair pasta, extra-virgin olive oil and7 Morewhole-wheat angel hair pasta, extra-virgin olive oil, onion, chopped, curry powder, fat free , low-sodium chicken broth, evaporated skim milk, low-sodium tomato paste, fresh scallops, fat free , low-sodium chicken broth25 min, 9 ingredients
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lean ground beef, garlic clove, minced, ginger, grated and12 Morelean ground beef, garlic clove, minced, ginger, grated, ground chili, garam masala, onions, roughly chopped, korma curry paste, salt and pepper, sunflower oil, beef stock, crushed tomatoes, evaporated low-fat milk, lemon juice, frozen peas, fresh coriander (to garnish )45 min, 15 ingredients
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vegetable oil, curry powder and11 Morevegetable oil, curry powder, sour cream (low-fat or fat-free is fine), salad dressing (e.g. miracle whip, low-fat is also fine here), lime juice, granulated sugar, salt, black pepper, chicken, cooked and cubed (white meat is best), celery, diced, red grapes, halved, almonds, toasted, flaked coconut, toasted (optional)30 min, 13 ingredients
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cooked whole chicken breasts , cut into bite sized pieces and9 Morecooked whole chicken breasts , cut into bite sized pieces, low-fat sour cream, low-fat mayonnaise, celery, diced, scallion, chopped, almonds or 1/3 cup pine nuts, toasted, dried cherries or 1/2 cup dried cranberries or 1/2 cup raisins or 1/2 cup currants, softened in water to plump, madras curry, cumin, red pepper flakes5 min, 10 ingredients
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olive oil, carrot (coarsely grated ) and14 Moreolive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney55 min, 16 ingredients
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fresh corn kernels (about 2 ears ), chopped onion and13 Morefresh corn kernels (about 2 ears ), chopped onion, diced red bell pepper, curry powder, garlic clove, minced, lump crabmeat, shells removed, low-fat mayonnaise, minced fresh cilantro, chopped fresh mint, fresh lime juice, low-sodium soy sauce, egg whites, dry breadcrumbs, divided, vegetable oil, lime wedges15 ingredients
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instant brown rice, chopped onion and13 Moreinstant brown rice, chopped onion, stalk celery, sliced thin, fresh mushrooms , coursely chopped, chopped broccoli (fresh or frozen ), chopped roasted almonds, curry , according to taste, white pepper, cream of celery soup, cream of mushroom soup (i use low sodium, low fat ), water or 1 3/4 cups broth, chopped leftover turkey, buttered bread crumbs, fresh grated parmesan cheese, sliced almonds1 hour 20 min, 15 ingredients
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hot cooked lo mein noodles or linguine (about 8 oz uncook... and13 Morehot cooked lo mein noodles or linguine (about 8 oz uncooked), toasted sesame oil, canola oil, peeled, julienne-cut fresh ginger, garlic cloves, minced, curry powder, brown sugar, low-sodium chicken broth, matchstick-cut carrot, red bell pepper , cut into 1/4-inch strips, sliced button or shiitake mushrooms, fresh bean sprouts, sliced scallions, low-sodium soy sauce14 ingredients
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Curried Pumpkin/ Butternut Coconut Soupcoconut oil, onion, chopped, fresh grated ginger and11 Morecoconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted30 min, 14 ingredients
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Curried Broccoli and Leek Soupleek, trimmed and cleaned, thinly sliced, onion, chopped and5 Moreleek, trimmed and cleaned, thinly sliced, onion, chopped, garlic clove, chopped, mild curry powder or 3 tsp curry paste, chicken stock, broccoli, chopped, evaporated low-fat milk30 min, 7 ingredients
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Curry-Orange Chickenuncooked instant rice, chicken breast tenders and8 Moreuncooked instant rice, chicken breast tenders, all-purpose flour, vegetable oil, green bell peppers , cut into strips, minced garlic, low-sodium chicken broth, low-sugar orange marmalade, curry powder10 ingredients
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Curried Potato Gratinsliced red potato (about 3 lb), low-fat milk and9 Moresliced red potato (about 3 lb), low-fat milk, all-purpose flour, butter or stick margarine, sliced green onions, curry powder, garlic clove, crushed, plain low-fat yogurt, tomato sauce, salt, grated fresh parmesan cheese12 ingredients
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Curried Corn-Crab Cakesfresh corn kernels (about 2 ears ), chopped onion and13 Morefresh corn kernels (about 2 ears ), chopped onion, diced red bell pepper, curry powder, garlic clove, minced, lump crabmeat, shells removed, low-fat mayonnaise, minced fresh cilantro, chopped fresh mint, fresh lime juice, low sodium soy sauce, egg whites, dry breadcrumbs, divided, vegetable oil, lime wedge22 min, 15 ingredients
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