132 low curried potato Recipes

vegetable oil, chopped shallots, garlic cloves, chopped, minced lemongrass* (from bottom 4 inches of about 3 stalks , tough outer leaves discarded), minced peeled fresh ginger, thai yellow curry paste, curry powder, hot chili paste (such as sambal oelek), unsweetened coconut milk,* divided, low-salt chicken broth, fish sauce (such as nam pla or nuoc nam), sugar, snow peas, trimmed, cubes peeled red-skinned sweet potato (yam; from about 1 large), dried rice vermicelli noodles or rice stick noodles, skinless boneless chicken thighs, thinly sliced, sliced red onion, sliced green onions, chopped fresh cilantro, red thai bird chiles or 2 red jalapeno chiles, thinly sliced with seeds, lime, cut into 6 wedges

butter or 2 tbsp ghee or 2 tbsp peanut oil, your favorite curry powder, hot curry powder (if you like your curry spicy) (optional), garam masala, ground cumin , to taste (optional), ground nutmeg, good quality cinnamon (ceylon preferred, but vietnamese is okay), onion, sliced in wedges, garlic, minced, chopped tomatoes , with juice, chopped mild chiles , with juice, vegetable broth, white potatoes, peeled and cubed, cauliflower florets, carrots, peeled, halved and sliced, fresh green beans, cut into 1 inch pieces (see note below ), chopped fresh cilantro, red bell pepper , seeds removed and sliced, coconut milk (not low fat , please), smooth cashew butter (or more , to taste), plain yogurt, salt , to taste, chopped cashews, to garnish

vegetable oil, onion, diced, carrots , cut into 1/2 inch thick half moons, japanese-style curry powder (s&b oriental brand recommended), garlic cloves, minced, low sodium vegetable broth, yukon gold potatoes, peeled and cubed, apple, peeled and finely grated, ketchup, vegetarian worcestershire sauce, miso, fresh shelled edamame (optional) or 1 cup frozen shelled edamame (optional), hot cooked white rice (hinode calrose brand recommended)

sweet potatoes, plain, low-fat yogurt, curry powder, drops hot sauce

olive oil, yellow onion, chopped, sweet potatoes, cubed, garlic, minced, curry powder, ground cumin, ground ginger, white pepper, low-sodium vegetable broth , plus 1/2 cup, coconut milk, low-sodium chick peas (garbanzos). rinsed and drained, baby spinach leaves , packed

olive oil, onions, chopped, unbleached all-purpose flour, low-fat coconut milk, vegetable broth, curry powder, sliced carrot, diced red bell pepper, peeled cubed sweet potato, cauliflower floret, broccoli floret, chopped fresh mint

water, vegetable bouillon granules, garlic cloves, crushed, onion, finely chopped, apple, peeled cored and diced, chili powder, ground ginger, turmeric powder, green beans, sliced, cauliflower, broken into small florets, carrots, sliced, potatoes, diced, water, tomato puree, sultanas, salt

extra-virgin olive oil, lean lamb shoulder, cut into 1/2-inch dice, onion, finely chopped, all-purpose potato, peeled and cut into 1/4-inch dice, madras curry powder, ground cumin, ground coriander, salt and a pinch of cayenne pepper, canned low-sodium chicken broth, thawed frozen baby peas, pie crusts

potato, boiled and sliced, low-fat plain yogurt, light mayonnaise, green onion, minced, curry powder, dijon mustard, fresh dill, chopped, fresh ground pepper , to taste, salt , to taste

grapeseed oil, ground pork, low-sodium soy sauce, salt and freshly ground black pepper, sliced scallions, from the white and tender green parts of 4 to 6 scallions, potatoes (about 2 1/2 to 3-lb), peeled and placed in a pot of enough water to cover, butter, plus 2 tablespoons, cubed for sauce, orange juice, pineapple juice, lime, juiced, green curry paste, panko bread crumbs seasoned with salt and pepper, canola oil , as needed for deep-frying

canola oil, onion, chopped, garlic cloves, minced, curry powder, reduced-sodium chicken broth, diced tomatoes, sweet potato, peeled and cut into 1/2 inch pieces (2 cups), boneless skinless chicken breast , timmed and cut into 1/2 inch pieces, natural-style peanut butter, chopped fresh cilantro, lime juice, hot pepper sauce (such as tabasco)

potatoes, boiled and mashed, green peas, boiled and mashed, spinach, boiled and mashed, carrots, peeled and grated, salt, cumin, red chile, oil, low-fat plain yogurt, onion peeled boiled and puree, tomatoes, cut into cube, fenugreek seeds, fennel seed, cumin seed, turmeric powder, onion seeds, red chili powder, ginger paste, garlic paste, egg

canola oil, onion, chopped, garlic cloves, crushed, butternut squash, peeled and cut into chunks, sweet potatoes, peeled and cut into chunks, potatoes, peeled and cut into chunks, apples, peeled and cut into chunks, chickpeas (optional), raisins (optional), curry paste, curry powder, turmeric, ginger, vegatable broth, low sodium

whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)

butternut squash , roasted, potato, baked and mashed, chicken breasts, low-fat milk, chicken broth (i use no salt added), butter or 2 tsp oil, onion , larged diced, fresh green beans (cut into 1/4 to 1/2 inch pieces), garlic powder, curry powder, red, curry powder , hot madras yellow, ginger powder, salt , to taste

russet potato , scrubbed, unsalted butter, shallot, chopped, mushrooms, sliced, mild curry powder, tomato paste, low-fat plain yogurt, fresh mint, minced, salt and pepper, to taste, fresh mint, to garnish

sweet potatoes, unsalted butter, onion, chopped, garlic cloves, smashed, ginger, 2 inches peeled and grated, nutmeg, freshly grated plus more for garnish, madras curry powder, salt and pepper, low sodium chicken broth, chunky applesauce, extra virgin olive oil, apple cider vinegar, fresh cilantro, chopped

new red potatoes, cut into 1/2 -inch dice, head of cauliflower, cut into 1-inch florets (2 cups), lamb rib chops, salt and freshly ground pepper, extra-virgin olive oil, onions, halved and thinly sliced, jalapeno chiles, seeded and minced, garlic cloves, minced, madras curry powder, chicken stock or canned low-sodium broth, unsweetened coconut milk, heavy cream, dried currants, honey, chopped fresh cilantro