Potato Pork Croquette: Korokee (Robert Irvine) Recipe

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Potato Pork Croquette: Korokee (Robert Irvine)
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Ingredients:

Directions:

  1. Heat the grapeseed oil in a large skillet over medium-high heat.
  2. When it begins to shimmer, add the ground pork and cook for about 10 minutes until it begins to brown. Using a slotted spatula, temporarily transfer meat to a plate, drain the excess fat from the skillet and return the pork to the pan. Add the soy sauce and cook for 2 or 3 minutes to allow the flavors to integrate, then season to taste with salt and pepper. Stir in scallions, and cook for 2 or 3 more minutes, then remove from heat and let cool to room temperature.
  3. While the meat is browning, boil the potatoes until tender and drain well. Mash the potatoes with butter. (You want these potatoes to be tight mashed potatoes, not loose.)
  4. In a medium saucepan, combine orange juice, pineapple juice, lime juice and green curry paste. Allow to reduce by half over medium heat.
  5. Heat the oil in the deep-fryer to 375 degrees F or as directed in the manufacturer's instructions for similar foods.
  6. Combine the mashed potatoes with the pork mixture and roll into golf-ball sized spheres. Roll in the bread crumbs and add to the deep-fryer basket. Cook until golden brown and drain on paper towels.
  7. Remove sauce reduction from heat and whisk in cubed butter.
  8. Spoon some sauce onto a serving plate and use as a dipping sauce for the korokee.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.23 Kcal (1010 kJ)
Calories from fat 146.57 Kcal
% Daily Value*
Total Fat 16.29g 25%
Cholesterol 16.15mg 5%
Sodium 93.75mg 4%
Potassium 299.39mg 6%
Total Carbs 18.8g 6%
Sugars 5.99g 24%
Dietary Fiber 2.22g 9%
Protein 5.38g 11%
Vitamin C 8.3mg 14%
Vitamin A 0.6mg 20%
Iron 1mg 6%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 199.66 Kcal (836 kJ)
Calories from fat 121.32 Kcal
% Daily Value*
Total Fat 13.48g 25%
Cholesterol 13.37mg 5%
Sodium 77.6mg 4%
Potassium 247.81mg 6%
Total Carbs 15.56g 6%
Sugars 4.96g 24%
Dietary Fiber 1.84g 9%
Protein 4.45g 11%
Vitamin C 6.9mg 14%
Vitamin A 0.5mg 20%
Iron 0.8mg 6%
Calcium 71.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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