376210 low cream soup garlic curry herbs Recipes

canola oil, onion, chopped (about 2 cups), garlic cloves, minced, butternut squash, peeled, seeded and cut into 1-inch cubes, low sodium chicken broth, curry powder, curry powder, salt and pepper, honey, butter, plain low-fat yogurt (to garnish )

raw shrimp, deveined, sake or 1 tbsp dry sherry, light soy sauce, cornstarch, garlic cloves, minced, fresh ginger, finely minced, red onions or 1 yellow onion, cut into 1/2-inch pieces, pepper, cut into 1/2-inch pieces (red, yellow or green ), low-fat milk , evaporated nonfat milk or 1 cup half & half light cream, peanut butter, coconut extract, sake or 1 tbsp dry sherry, curry powder, sugar, salt

sweet onion, chopped, olive oil, minced garlic, minced gingerroot, curry powder, ground red pepper, ground cumin, unsweetened pumpkin puree, water, fat-free low-sodium chicken broth, coconut milk, lime juice, salt

whole butternut squash, carrots, onion, garlic, curry powder, goya sazon tropical, fat free chicken broth (i use annie chun s ginger chicken broth), water, fat-free half-and-half, fat-free original pringles (gives a bit of fatlike mouth feel due to olestra content) (optional)

lite herb & garlic cream cheese, garlic, crushed, sugar, salt, egg replacers (like ener-g), prepared, flour, black pepper, dried oregano, baking powder, low-fat plain yogurt, milk, sun dried tomato halves (not in oil) soaked well in hot water and drained, toasted corn germ (optional, for flavour and nutrition)

low-fat cream cheese, low-fat yogurt (fat-free might work, too, i use 0.3%), garlic powder, rosemary, dried and crushed, chili powder, dill weed, dried, mixed italian herbs, dried, salt (to taste), hot red pepper flakes (more to taste), black pepper

low-fat plain yogurt , 1% mf, garlic, vegetable oil (becel), low-fat mayonnaise, cayenne pepper , to taste, chopped fresh herbs , such as basil,chives,mint or 1/4 cup parsley, salt

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

chopped onion, minced garlic, curry powder, butter or margarine, pureed pumpkin (or about 1/2 can of pumpkin), nutmeg, sugar, veggie broth (or can use chicken broth), milk, cornstarch or arrow root or tapioca powder (use as thickening agent), heavy cream (optional), chopped chives (as decoration)

potatoes, peeled and diced, pumpkin, peeled and diced, red lentils, onion, finely chopped, garlic, crushed, a tbsp fresh herbs (coriander, parsley) chopped, coconut milk/ cream, a tbsp curry powder, frozen peas, a tbsp butter, little water

curry powder, yellow squash, cubed, chopped onion, vegetable broth, low-fat buttermilk, chopped fresh mint, salt

mrs dash garlic and herb seasoning, lean stewing beef , cut into 1 1/2 inch pieces, carrot, cut into 1 inch chunks, celery , cut into slices, red potatoes, cubed, frozen cut green beans, low sodium beef broth, diced low-sodium tomatoes, flour, canola oil

margarine, chopped onions, chopped celery, minced garlic, curry powder, canned tomatoes, drained, bay leaf, thyme, grain rice, unsalted chicken stock, skim milk, cubed apples, salt, fresh ground black pepper

chicken legs, lemon juice, creamed coconut, water (boiling ), peanut butter, garlic cloves, curry powder, ginger powder, cayenne (optional) or 1/2 tsp chili pepper (optional), fresh thyme, chives, garlic, parsley (these are recommended, you may change to suit individual tastes)

unsalted butter, chopped yellow onions, minced garlic, curry powder, salt, ground turmeric, ground cumin, cayenne, summer squash, cut into 1-inch cubes, chicken stock, heavy cream, pappadams (lentil wafers), chopped, seeded cucumbers, minced fresh cilantro

vegetable oil, chopped yellow onions, minced garlic, curry powder, salt, cayenne, zucchini, trimmed and chopped, vegetable stock, heavy cream, chopped cilantro, garnish, fried pappadums , or toasted pita triangles, accompaniment

frozen green peas, onions diced, carrots, diced, stalks celery, sliced, potatoes, cut into quarters, garlic cloves, curry powder, vegetarian broth or chicken broth, buttermilk

uncooked instant rice, chicken breast tenders, all-purpose flour, vegetable oil, green bell peppers , cut into strips, minced garlic, low-sodium chicken broth, low-sugar orange marmalade, curry powder