Cream Of Curried Pea Soup Recipe

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Ingredients:

Serving

Directions:

Heat 2 c. of the vegetarian broth in a large pot and bring to a
Boil.
Add veggies and seasonings and cover.
Reduce the heat & simmer until veggie are tender - about 15 minutes.
Transfer to a food processor and puree.
Put back in the pot and add the remaining 2 c. of broth and 1 c. of buttermilk and stir well.
Add salt to taste and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.81 Kcal (481 kJ)
Calories from fat	19.95 Kcal
		% Daily Value*
Total Fat	2.22g	3%
Cholesterol	3.37mg	1%
Sodium	498.98mg	21%
Potassium	448.32mg	10%
Total Carbs	17.74g	6%
Sugars	6.71g	27%
Dietary Fiber	4.16g	17%
Protein	6.38g	13%
Vitamin C	10.3mg	17%
Vitamin A	0.5mg	16%
Iron	1.2mg	6%
Calcium	110.4mg	11%

Amount Per 100 g
Calories	41.21 Kcal (173 kJ)
Calories from fat	7.16 Kcal
		% Daily Value*
Total Fat	0.8g	3%
Cholesterol	1.21mg	1%
Sodium	179.09mg	21%
Potassium	160.9mg	10%
Total Carbs	6.37g	6%
Sugars	2.41g	27%
Dietary Fiber	1.49g	17%
Protein	2.29g	13%
Vitamin C	3.7mg	17%
Vitamin A	0.2mg	16%
Iron	0.4mg	6%
Calcium	39.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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