114848 low country roast squab with rice pilau Recipes
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dried rice noodles, broken into 1-inch pieces (3/4 cup) and10 Moredried rice noodles, broken into 1-inch pieces (3/4 cup), low-sodium soy sauce, rice vinegar, sugar, chile , sauce (to taste), canola oil, onion, finely chopped, garlic clove, minced, red bell pepper, thinly sliced, broccoli floret, roasted peanuts, chopped (optional)20 min, 11 ingredients
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boneless skinless chicken breasts, cut into 1-inch chunks and17 Moreboneless skinless chicken breasts, cut into 1-inch chunks, whole milk yogurt, juice of half a lemon, ground cinnamon, garam masala, grated fresh ginger, saffron thread, organic chicken stock, butter, peanut oil, basmati rice, sultana (golden raisins), cardamom pods, bruised, rose water, fresh lemon , juice and zest, almonds, toasted, shelled pistachio nut, fresh flat leaf parsley, chopped45 min, 18 ingredients
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uncooked basmati rice, dried lentils and14 Moreuncooked basmati rice, dried lentils, skinless, boneless chicken thighs (about 1 1/4 lb), vertically sliced onion, chopped peeled fresh ginger, shredded carrot, cardamom pods, lightly crushed, grated orange rind, fresh orange juice (about 1 orange), salt, black pepper, warm fat-free , less-sodium chicken broth, saffron threads, crushed, fresh baby spinach, coarsely chopped, butter, blanched almonds17 ingredients
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bacon slices, yellow onion (i use vidialia onions) and11 Morebacon slices, yellow onion (i use vidialia onions), chopped green onion (top & bottom), parsley, tomato paste, diced petite tomatoes drained, chicken broth, sugar, cayenne pepper (less or more depending on where u live, ha!), salt, pepper, rice ( i use zatarains , its not mushy and doesnt stick. zatarians is the pride of louisiana)., you can also add fresh shrimp, cajun style or smoked sausage to this recipe. if u do so, add 1/2 package sausage (sliced) or 1 -1 1/2 lbs of shrimp.. my friend sometimes adds white meat chicken to hers as well..1 hour 52 min, 13 ingredients
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Country Corn Brown Rice
bacon, brown rice , long or 1 cup short-grain rice and7 Morebacon, brown rice , long or 1 cup short-grain rice, chopped onion, sliced celery, chicken broth, dried chervil or 2 tsp chopped parsley, black pepper, corn, drained (i double the corn), minced parsley (to garnish )40 min, 9 ingredients -
Low-Fat Tofu Fried Rice
eggs , scrambled in a little butter and8 Moreeggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste20 min, 9 ingredients -
Low Fat Roasted Garlic Potatoe Soup
onions (chopped ), potatoes (chopped ) and9 Moreonions (chopped ), potatoes (chopped ), chicken bouillon cube (knorr), vegetable bouillon cubes (knorr), garlic cloves, olive oil, salt ( sea ), pepper (ground ), water, milk (1%), garlic (roasted)11 ingredients -
Low Carb-Roasted Red Pepper Soup
olive oil, celery ribs, onion (chopped ), garlic cloves and6 Moreolive oil, celery ribs, onion (chopped ), garlic cloves, red peppers (roasted), chicken broth, water, milk, salt & pepper, parmesan cheese15 min, 10 ingredients -
Low Fat Roasted Sweet Potato Salad
red potatoes, sweet potato, olive oil, onion and7 Morered potatoes, sweet potato, olive oil, onion, low-fat mayonnaise, cilantro, lemon zest, salt, cumin, coriander, cayenne55 min, 11 ingredients -
Low Carb Mock Fried Rice/Cauliflower
head cauliflower, finely grated to size of rice and6 Morehead cauliflower, finely grated to size of rice, bacon, chopped, eggs, spring onion, chopped, salt and pepper, tamari or 1 dash soy sauce, to taste, chicken bouillon cube, crushed30 min, 7 ingredients -
Low Fat Fried Brown Rice
soy sauce, cooked brown rice, lean ham, egg whites and4 Moresoy sauce, cooked brown rice, lean ham, egg whites, scallion, red pepper, zucchini, portabella mushroom10 min, 8 ingredients -
Oven Roasted Squab with Piquillo-Black Pepper Sauce with Chickpea Polenta (Bobby Flay)
olive oil, onion, coarsely chopped and24 Moreolive oil, onion, coarsely chopped, carrot, peeled and coarsely chopped, stalks celery, coarsely chopped, garlic, chopped, red wine, port, chicken stock, piquillo peppers, diced, coarsely cracked black pepper, salt, unsalted butter, olive oil, squab (about 1 lb each), salt and freshly ground pepper, olive oil, onion, finely chopped, garlic, finely chopped, cumin seeds, ground, water, salt, ground yellow cornmeal, cooked chickpeas, drained and pureed, butter, salt and freshly ground pepper, chopped parsley2 hour 55 min, 26 ingredients -
Whole Roasted Squab Stuffed with Eggplant and Bacon Dressing (Emeril Lagasse)
raw bacon, diced, onions, chopped, celery, chopped and15 Moreraw bacon, diced, onions, chopped, celery, chopped, bell peppers, chopped, eggplant, peeled and diced, garlic, chopped, fresh thyme, chopped, parsley, chopped, green onions, chopped, crumbled corn bread, chicken stock, salt and cayenne pepper, whole squabs, olive oil, for drizzling, whole shallots, demi-glace, butter, haricots verts, (blanched )1 hour 15 min, 18 ingredients -
Squab On Toast
squabs, butter or margarine, bacon, diced, chopped onion and5 Moresquabs, butter or margarine, bacon, diced, chopped onion, carrot, finely chopped, salt, sliced fresh mushrooms, madeira or other dry sweet wine, bread, toasted9 ingredients
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