72 low cottage salad Recipes

low-fat sour cream, low fat cottage cheese, parsley, chopped, drops tabasco sauce, drops lemon juice, salt and pepper

broccoli floret, cauliflower floret, water, carrot, peeled and shredded, green onion, finely chopped (i use 2), radish, sliced, green pepper, sliced, low fat cottage cheese, dill weed, garlic powder, dry mustard, paprika

low fat cottage cheese, carrot, grated, celery, grated, radish, grated, green onions, chopped, apple, cored and chopped, ginger, minced, soy sauce, garlic clove, minced, rice vinegar, toasted sesame oil

low fat cottage cheese, mayonnaise, apple, chopped, leave peel on, chopped celery, chopped walnuts, dried cranberries (optional) or 2 tbsp raisins (optional)

mesclun or 1 cup other lettuce, enough to cover your plate,cleaned, cooked chicken, tomato, cut into 8 wedges, sweet onion, chopped, daikon radish, chopped (chinese radish), cucumber, peeled & chopped, celery, chopped, low fat cottage cheese or 1/2 cup 2% large-curd cottage cheese, crouton (optional), salad dressing , of your choice (optional)

leaves lettuce, low fat cottage cheese, olives , i use stuffed green, turkey, low fat balsamic vinaigrette salad dressing

curd cottage cheese (use lowfat if your watching calories and fat), carton of cool whip (again, low fat or no fat if desired), crushed pineapple; well drained, mandarin oranges; well drained, jello (i use lime or raspberry)

low fat cottage cheese, pineapple chunks, lemon jell-o gelatin, cool whip lite, chopped pecans, diced banana, diced fresh strawberries

low fat cottage cheese, cucumber, chopped fresh dill, chopped green onion, pepper, tabasco sauce

lavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish

low fat cottage cheese, cucumbers (chopped ), tomatoes (chopped ), stalk celery (chopped ), red onion (chopped ), lemon juice, pepper

tomato, peeled and cut into pieces, low fat cottage cheese, salad oil, seasoned salt, garlic, sliced

low fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper

sized cucumbers, sized tomatoes, cottage cheese (low-fat or non-fat ), walnuts, chopped (coarsely or finely chopped ), dried mint, dry basil or 3 fresh basil leaves, finely chopped

nonfat cottage cheese or 2 cups low fat cottage cheese, buttermilk, red wine vinegar, parsley, chopped, garlic cloves, chopped, salt

low-fat small-curd cottage cheese, cool whip free, sugar-free lime jell-o gelatin, crushed pineapple, drained

low fat cottage cheese (1% milkfat), mandarin oranges in light syrup, lettuce leaves or 1 cup mixed baby greens

low fat cottage cheese, mayonnaise (best foods ), scallions, finely chopped, carrot, diced very small, green bell pepper, finely diced, stalk celery (normal size diced small), granulated garlic, seasoed salt (lowry s if you have it), black pepper