51082 low cholesterol fish taco Recipes

extra crunchy fish tenders, flour tortillas, red onion, thinly sliced, tartar sauce, shredded romaine lettuce

firm white fish fillets (i like cod, cut into strips), eggs, milk, corn flake crumbs, seasoning salt, ground pepper, cayenne

skinless fish fillets, orange roughy or 1 lb red snapper, lime juice, paprika, salt, ground black pepper, chili powder (optional), tortillas , whole grain high fiber or 8 stoneground corn, avocado, diced and lightly mashed, shredded cheese, low fat mexican or 1/3 cup monterey jack pepper cheese, salsa, chopped fresh cilantro, shredded cabbage, hot sauce (optional)

lawry baja chipotle marinade , with lime juice (r), cod or 1 1/2 lbs other firm white fish fillets, mayonnaise, sour cream, soft taco-size corn tortillas, warmed, green cabbage, shredded

lemon pepper saute express saute starter, tilapia fillets, coleslaw mix, cilantro leaves, hard corn taco shells, warmed, pico de gallo (optional), guacamole (optional), sour cream (optional)

cod, ears corn, yellow sweet onion, minced or chopped garlic, red bell pepper (optional), coconut oil or 1 tbsp cooking oil, chili powder, cayenne pepper, oregano, parsley, salt, pepper, liquid smoke flavoring, lime juice, your favorite tortilla , taco shells, salsas, and toppings

vegetable oil, jalapeno, seeded and finely chopped, red onion, 1 quarter finely chopped , the remainder thinly sliced, garlic clove, grated, black beans, rinsed, cumin, salt and pepper, to taste, honey, hot pepper sauce, limes , juice of, plus, lime zest, head red cabbage, shredded, fresh cilantro, finely chopped, mahi mahi fillets, taco shells, flour tortillas, creme fraiche or 1 cup sour cream

ears sweet corn, butter, softened, salt, pepper, haddock fillet (8 oz), chili powder, divided, shredded lettuce, tomatoes, seeded and chopped, sweet red pepper, chopped, ripe avocado, peeled and chopped, taco sauce, lime juice, divided, minced fresh cilantro, grated lime peel, flour tortillas (8 inches)

fresh or frozen skinless cod , orange roughy or other mild fish fillets, butter, melted, dona maria chicken bouillon, ground cumin, garlic powder, drops bufalo picante clasica, mayonnaise or salad dressing, sour cream, fresh lime juice, shredded lettuce, flour tortillas, warmed, herdez salsa casera

fresh fish, in 2 oz strips (ahi, ono or mahimahi), olive oil, fresh herb , garlic, salt & pepper, flour tortilla (fajita size), ripe tomato, finely diced, onion, diced, cilantro, minced, garlic clove, crushed, green bell pepper, minced, chili flakes , pinch, lemon juice, salt & pepper, buttermilk, mayonnaise, garlic cloves, peeled, parsley, minced (italian ), onion, diced, mustard, salt & pepper

dark beer, all-purpose flour, salt, boned skinned firm , white-fleshed fish (such as pacific cod or tilapia), vegetable oil, corn tortillas, warmed, lime wedge, shredded cabbage (about 10 oz.), chopped fresh cilantro, lime juice, vegetable oil, hot chile, flakes, salt, canned chipotle chiles , rinse and discard seeds and veins, mayonnaise, sweet pickle relish, chopped onion

mayonnaise, hot sauce, pickled jalapeno juice, white fish fillets, panko breadcrumbs, salt, pepper, ranch dressing, buffalo wing sauce, flour tortilla

boned and skinned tilapia fillets or other firm, white-fleshed fish fillets, red onions (6 oz. each), vegetable oil, salt, pepper, white corn tortillas (6 in .), lime wedges, corn-avocado relish, salsa fresca, easy garden slaw

thousand island dressing, taco seasoning, salsa, sugar or 1/4 cup splenda substitute, chopped cooked chicken, chopped onion, pinto beans, water, taco seasoning, lettuce, shredded reduced-fat cheddar cheese, corn chex

lean ground beef, kidney beans, whole kernel corn, drained, rotel tomatoes, taco seasoning, tomatoes, diced green chilies, black beans, drained, hidden valley original ranch dressing

skinless white fish fillets (such as haddock or cod), egg, beaten, fine dry breadcrumb, onions, finely chopped, light mayonnaise or 4 tsp salad dressing, dijon mustard, fresh parsley, snipped, lime peel, finely shredded, salt, cornmeal, vegetable oil, plain nonfat yogurt (optional), light sour cream (optional), fresh tarragon, snipped (optional), fresh chives, snipped (optional), lime juice (optional), garlic clove, minced (optional)

salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree

flour, garlic (fresh chopped or powder ), black pepper, red cayenne pepper , according to preference, beer, mayonnaise, plain yogurt, cod fish fillets, lemon juice, freshly squeezed, green cabbage head, finely shredded, limes, ripe , cut into squeezable wedges, corn tortillas, canola oil (approx. measurement. add more if needed)