4163 low chicken with fat Recipes

chicken, cut into 8 serving pieces, salt, vegetable oil, onion, chopped (1 1/4 cups), chopped peeled fresh ginger, chopped garlic (2 cloves), cinnamon sticks, turkish or 1/2 california bay leaf, curry powder (preferably madras), all-purpose flour, sugar (optional), unsweetened coconut milk (not low-fat ), accompaniments: rice ; toasted coconut; 1/2-inch cubes fresh pineapple; lime wedges; mango chutney; chopped salted roasted cashews or peanuts; chopped fresh cilantro leaves

chicken breasts, cubed, no yolks yolk-free wide egg noodles, corn or 2 cups peas, shredded cheese, blend, breadcrumbs or 1/2 cup cracker, philadelphia cream cheese, cheese sauce , from a box of mac-n-cheese, kraft shredded cheese, mexican blend is best, low-fat milk, margarine

low-fat coconut milk, creamy peanut butter, light soy sauce, fresh squeezed lime juice, rice wine vinegar, brown sugar, grated gingerroot, red pepper flakes, canola oil, dark sesame oil, curry powder (optional), chicken breast, cut up into bite size pieces, frozen sugar snap peas, onion, chopped, garlic cloves, minced, dry roasted peanuts, chopped (lightly salted), cilantro, cooked noodles or 1/2 lb cooked pasta

chicken strips, shallot, chopped, lebanese cucumber, chopped, minced garlic, low-fat tzatziki , dip, fresh mint, chopped

chicken (well drained ), cream cheese, softened, peppercorn ranch dressing (not low-fat ), fresh garlic, chopped onion, hot sauce (or use more as desired), grated cheddar cheese (or to taste), chopped green onion, corn chips (any amount desired)

chicken breast fillets, tikka masala curry paste, low-fat yogurt, cucumbers, seeded and chopped, fresh mint, chopped, red onion, chopped, pita bread, mesclun

low fat cottage cheese, curry powder, salt and pepper to taste, spring onions , large, walnut halves, chopped, apple, peeled and cubed, chicken , breast, meat only, chopped

chicken, water, carrots, diced, celery ribs, diced, onion, diced, dried thyme, salt , plus more to taste, black pepper, all-purpose flour, baking powder, salt, butter, softened, egg, beaten, low-fat milk

chicken chunks, drained, chopped celery, low-fat mayonnaise, onion powder, sweet pickles, chopped

chicken, water, onion , cut into 1-inch pieces, carrots , cut into 3-inch pieces, celery ribs, cut into 1-inch pieces, black peppercorns, dried thyme, bay leaves, garlic clove

chicken breast , roasted, almonds , slivered, craisins, gherkins, chopped, low-fat mayonnaise, wholegrains bread, butter

chicken, cut into small pieces, gram flour, onion, finely chopped, low-fat plain yogurt, beaten, coriander powder, cumin powder, turmeric powder, ginger-garlic paste, oil, garam masala powder, ghee, methi seeds, red chilies, cumin seed, salt, roasted sesame seeds, fresh coconut, grated, pistachios, almonds, green chilies

low-fat baked breaded chicken tenderloins, dried oregano, jarred marinara sauce, freshly grated parmesan cheese, fresh ground black pepper

chicken breast fillets, diced, lemon , juice of, salt, coarsely chopped garlic, coarsely chopped gingerroot, ground cumin, chili powder, olive oil, onions, cut into quarters, capsicums , cut into 2 inch pieces, chat masala, low-fat plain yogurt

chicken breasts cut up small, cumin, chili powder, low fat refried beans, enchilada sauce, wheat germ, sour cream, cheddar cheese, whole wheat tortillas, brown rice

chicken, diced, onion, sliced, green pepper, sliced, cm fresh ginger, peeled and grated, garlic cloves, crushed, chili flakes (or more to taste), cardamom pods, seeds only, ground cumin, turmeric, ground coriander, low-fat plain yogurt, chopped tomatoes, water

chicken , skinsless, onion, peeled, potatoes peeled and soaked in salted water, low fat yogurt, dry whole red chilies, black pepper, whole, salt, oil, green chilies, ginger paste, garlic paste

chicken, water, onion , cut into 1-inch pieces, carrots , cut into 3-inch pieces (about 1/2 lb), celery stalks , cut into 1-inch pieces, black peppercorns, dried thyme, bay leaves, garlic clove