142324 low chicken strips yoghurt Recipes

cooking oil or 1 1/2 tbsp ghee, skinless chicken thighs, onion, medium diced, garlic cloves, crushed, fresh coriander, grated fresh ginger, turmeric, ground, garam masala, ground, chili powder, salt, low-fat yogurt, tomatoes, ripe skinned and chopped

low-fat buttermilk, hot pepper sauce (such as frank s redhot), skinless, boneless chicken breast halves, cut into strips, panko bread crumbs, liquid egg substitute (such as egg beaters), hot pepper sauce (such as frank s redhot), or to taste

snow peas, trimmed, leaf lettuce and romaine blend salad greens, refrigerated grilled chicken strips, coarsely chopped, frozen shelled edamame (green soybeans), thawed, mandarin oranges in light syrup, drained, diced water chestnuts, drained, low-fat sesame-ginger dressing (such as newman s own), crispy chow mein noodles

butter, shallots, finely chopped, chicken, cut into serving pieces, parsley, chopped, dried thyme, chicken broth, salt, fresh ground black pepper, lemon , juice of, all-purpose flour, light cream, plain yogurt

chicken strips, flour, flour, pepper, buttermilk, barbecue sauce, water, honey, ketchup, liquid smoke

boneless chicken strips or 1 lb breast, butter or 1 tbsp margarine, oil, fresh mushrooms, cream of mushroom soup, cooking sherry, cooking sherry, garlic, garlic salt, black pepper, white rice

chicken tenders, olive oil, white wine, chicken broth, parsley, minced garlic cloves, butter, salt, pepper, cooked white rice

boneless skinless chicken breast tenders, milk, eggs, beaten, salt & pepper, crackers, crushed (keebler town house crackers), brown sugar (depends on how sweet you like them), pepper, enough vegetable oil or butter, to brown chicken in big skillet

boneless skinless chicken breasts , cut into strips, cream of chicken soup, all-purpose flour, cornstarch, egg, spices, and seasonings to taste

low fat plain yoghurt (you can use full fat if you prefer ), salt, extra virgin olive oil, fresh rosemary sprigs, coriander (cilantro) seeds, red chillies

flour, dry breadcrumbs, garlic powder, dried thyme, salt, black pepper, chicken tenders, low-fat buttermilk, olive oil (the actual recipe calls for 1 tsp. but i think you need some more to get it the crisp fried")

chicken, cooking yoghurt (8% fat) or 1 cup drained standard yoghurt, lemon , juice of, mint, salt, cayenne pepper, sambal oelek or 2 tsp chili paste, paprika, garam masala, ground black pepper, garlic powder, fresh ginger, grated, turmeric, vegetable oil

low-carb flour tortillas, vegan mayonnaise , of choice, guacamole, lightlife chicken strips, sauted in oil to brown (or homemade tvp chicken chunks, see link below), leaf red leaf lettuce , ribs removed and washed well and dried, lightlife fakin bacon , crisp cooked in, oil, tomatoes, onion, black olives, cut in half

chicken breasts, sliced into strips or 1 lb chicken tenders, flour, plain breadcrumbs, roast chicken seasoning (i like emerils chicken rub seasoning) or 2 tbsp garlic and herb seasoning (i like emerils chicken rub seasoning), garlic powder, grated parmesan cheese, egg, salt and pepper

pita bread (whole wheat), preferably fairly thin, chicken strips fried, tomatoes fresh, diced, iceberg lettuce fresh, ranch or sour cream (preferably low-fat), shredded cheddar cheese, jalapeno peppers (optional) sliced into pieces

chicken strips, diced (i use perdue brand), celery ribs, chopped, apple, chopped, lemon juice, curry, cinnamon, pepper

eggs, spinach, thawed and squeezed dry, fat free shredded cheddar cheese, reduced fat shredded mozzarella cheese, tyson grilled chicken strips (or cooked chicken breast, cubed), chopped onion, sliced mushrooms, ground black pepper

chicken breast tenders, potatoes, cubed in bite size pieces, olive oil, flour, three cheese breadcrumbs, dried garlic, fried chicken seasoning, milk, parmesan cheese