156513 low chicken pear salsa Recipes

lemon juice, lime juice, orange juice, canola oil, sugar, dried oregano, salt, pepper, boneless skinless chicken breast halves (4 oz each), tomatoes, chopped, cubed fresh pineapple, chopped sweet red pepper, chopped red onion, lime juice, minced fresh cilantro, jalapeno pepper, seeded and finely chopped

salmon fillets, tangerines, sliced, sheets reynolds wrap foil , 12 x 12, butter, low sodium soy sauce, lemon juice, honey, fish sauce (nam pla), grated fresh ginger, dark sesame oil, pears, peeled and diced, peaches, diced, plums, diced, red bell pepper, diced, jalapeno, finely diced, garlic chives, chopped, fresh ginger, grated, dark sesame oil, honey, meyer lemons , juice of (or 1 lemon and 1 tangerine), salt and pepper

pear halves in natural juice, drained (for sweeter muffins, use pear halves in light syrup), self-rising flour, wholemeal self-rising flour, ground cardamom, chopped macadamia nuts, egg white, skim milk, low-fat plain yogurt, maple syrup, vegetable oil, raw sugar

ripe pears, dried pear halves, finely chopped, chopped red onion, chopped fresh mint or 1/4 cup cilantro, lime , zest and juice, minced fresh ginger, jalapeno pepper, seeded and minced, salt, crushed red hot pepper

pears , bartlett are good,cored and chopped, plain low-fat yogurt, low-fat milk, ground nutmeg

black beans, chicken broth, low sodium, chunky salsa, ground cumin, diced tomatoes , no salt added, chicken breast , boned & skinned, olive oil

chicken breasts, cut in small pieces, all-purpose flour, vegetable oil, salsa, honey, thawed orange juice concentrate, low sodium soy sauce, cornstarch, dijon mustard, minced garlic, minced fresh ginger, parsley , as garnish

chicken breasts (depending how many your serving for), bottled low-fat italian salad dressing (enough for sauting, i usually use approx 1/4 to 1/2 of a cup), salsa (your choice of medium-mild-or hot), grated cheddar cheese (aprox more or less depends on your tastes), cumin, salt and pepper

pear nectar, egg whites, vegetable oil, lemon juice, lemon peel, grated, whole wheat flour, all-purpose flour, brown sugar, low-fat granola, baking powder, ground nutmeg, pears, chopped

olive oil, red onion, diced, garlic, minced, peaches - pitted and diced, pear - peeled, cored, and diced, honey, curry powder, salt and pepper to taste

boneless skinless chicken breast, low-fat yogurt (1/4 cup plus 2 tbsp), low-fat mayonnaise, salsa, lime juice, freshly squeezed, curry powder, mango, ripe (substitute mandarin orange slices, if desired), apple , a small fiji (if you would like more tang, use a less-sweet such as granny smith), stalk celery , medium sized, fresh mozzarella cheese, cilantro, greens (field greens , about two small handfuls)

canned chicken breasts, salsa (mild or spicy ), taco seasoning, low-fat cheese, shredded (mexican blend ), whole wheat tortillas (8-inch), low-fat sour cream

chicken breast, low sodium soy sauce, corn starch, sambal oelek, pepper, canola oil, chicken broth, minced garlic, pears, cilantro

boneless, skinless chicken breast halves, sea salt, freshly ground pepper, olive oil, lime, thinly sliced, juice of 1 lime (about 2 tbsp), garlic cloves, pressed, dry white wine, low-sodium chicken broth, chopped fresh cilantro, salsa verde

pear nectar, eggs, vegetable oil, fresh lemon juice, grated lemon peel, whole wheat flour, all purpose flour, golden brown sugar, low-fat granola, baking powder, ground nutmeg, salt, chopped unpeeled pear (about 1 medium)

lime juice, olive oil, garlic cloves, chopped, cumin, oregano, pepper, pork tenderloin, sliced 1-inch thick, pears, peeled and chopped, red onion, chopped, mint leaves, chopped, lime juice, grated lime zest, jalapeno, chopped, sugar, salt , pepper

chopped peeled anjou pear (2 lb), chopped red onion, chopped fresh or 2 tsp dried mint, grated lime rind, fresh lime juice, sugar, freshly ground black pepper, jalapeno pepper, seeded and chopped, fat-free flour tortillas, shredded monterey jack cheese, chopped green onions

diced (1/2 in.) peeled firm-ripe peach or nectarine, diced (1/2 in.) peeled firm-ripe pear, chunks (1/2 in.) red bell pepper, chopped red onion, cider vinegar, honey, chopped fresh basil leaves, ground cinnamon, cayenne, ground allspice