139105 low chicken dump Recipes

low-sodium soy sauce, honey, canola oil, boneless, skinless chicken breasts , cut into 3/4-inch pieces, pepper, garlic, finely chopped, grated ginger, scallions, trimmed and sliced, sliced water chestnuts, drained, roasted unsalted cashews, head boston or bibb lettuce, leaves separated

low-fat buttermilk, skinless, boneless chicken breast, cut into 40 pieces, cornflakes, paprika, sugar, salt, prepared mustard, honey, grated peeled fresh ginger

low-fat mayonnaise, commercial pesto (such as classico), fresh lemon juice, kosher salt, ground black pepper, chopped cooked skinless, boneless chicken breast, chopped peeled english cucumber, grape tomatoes, halved, whole-grain bread, alfalfa sprouts

low-fat baked breaded chicken-breast tenderloins or cutlets, dried oregano, jarred marinara sauce, freshly grated parmesan, freshly ground black pepper

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

low-fat margarine, applesauce, brown sugar, egg, milk, vanilla extract, rolled oats, whole wheat flour, baking soda, ground cinnamon, chocolate chips

low-sodium chicken broth, sliced peeled carrots, ribs celery, sliced, onion, chopped, salt and pepper to taste, dried parsley, bay leaf

chicken, water, onion , cut into 1-inch pieces, carrots , cut into 3-inch pieces (about 1/2 lb), celery stalks , cut into 1-inch pieces, black peppercorns, dried thyme, bay leaves, garlic clove

chicken breasts cooked/sliced, zucchini , spinach, mushrooms (mixed) steamed, low-fat parmesan cheese, marinara sauce, herb and garlic mrs. dash to taste

chicken breasts sliced, brown rice cooked, steamed broccoli , mushrooms, green beans water chestnuts (mixed), low-sodium soy sauce, mrs . dash to taste

chicken breasts no bones or skin cut 1 1/2-2 pieces, flour, onion powder, garlic powder, s p each & p, fat free milk, plain dried bread crumbs pref whole wheat, olive oil cooking spray

chicken drumsticks, skinned, salt, black pepper, apricot spread (such as polaner all fruit), dark brown sugar, cider vinegar, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), crushed red pepper

low-fat mayonnaise, plain fat-free yogurt, curry powder, lemon juice, salt, pepper, sliced asparagus (about 1 3/4 lb), salt, shredded cooked chicken breast, sliced radishes, sliced green onions, chopped fresh cilantro, boston lettuce leaves, tomatoes, halved

chicken breasts boneless, skinless, low-fat milk , plus 1 tbsp, spear thyme, olive oil, shitake mushroom sliced, carrot chopped, onion chopped, frozen peas, cornstarch, egg white, frozen empanada dough disks thawed

low-sodium soy sauce, rice wine vinegar, mirin, dark sesame oil, sugar, crushed red pepper, chicken breast tenders, sliced green onions, trimmed watercress (about 1 bunch), sliced radishes

chicken breasts cut up small, cumin, chili powder, low fat refried beans, enchilada sauce, wheat germ, sour cream, cheddar cheese, whole wheat tortillas, brown rice

low-sodium soy sauce, divided, skinned, boned chicken breast, cut into bite-size pieces, vegetable oil, divided, vertically sliced onion, julienne-cut carrot, coarsely shredded napa (chinese ) cabbage, sake (rice wine) or dry sherry, minced peeled fresh ginger, sugar, salt, cooked soba (about 9 oz uncooked buckwheat noodles)

chicken breasts cooked , about 1 1/4 lbs., dill pickles chopped, hard boiled eggs chopped, green onions chopped, mayonnaise, sour cream, capers, fresh dill chopped, black pepper freshly ground, pecans chopped, divided