Chicken Soup Vegetables Recipe

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Chicken Soup Vegetables
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Ingredients
7
Count
Nutrition
32
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a saucepan, heat chicken broth until it boils.
  2. Add remaining ingredients, cook on high heat until broth boils again.
  3. Turn heat to low; cover and cook until vegetables are tender.
  4. Drain vegetables, reserving broth for another use.
  5. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.86 Kcal (133 kJ)
Calories from fat 0.46 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 46.24mg 2%
Potassium 227.15mg 5%
Total Carbs 7.54g 3%
Sugars 3.67g 15%
Dietary Fiber 2.17g 9%
Protein 0.86g 2%
Vitamin C 4.7mg 8%
Vitamin A 0.6mg 21%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 39.6 Kcal (166 kJ)
Calories from fat 0.57 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 57.47mg 2%
Potassium 282.32mg 5%
Total Carbs 9.37g 3%
Sugars 4.56g 15%
Dietary Fiber 2.7g 9%
Protein 1.07g 2%
Vitamin C 5.9mg 8%
Vitamin A 0.8mg 21%
Calcium 30.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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