206773 low cauliflower spicy yellow yogurt sauce Recipes

  • Spicy Tarragon Yogurt Chicken
    fresh tarragon sprigs, leaves only and
    9 More
    fresh tarragon sprigs, leaves only, plain greek-style yogurt, harissa sauce (see footnote for recipe link), garlic cloves, peeled, vinegar or citrus juice, ground cumin, kosher salt, chicken breast halves, harissa sauce, for garnish, tarragon, for garnish
    25 min, 10 ingredients
  • Lemon-Dijon Cauliflower
    cauliflower, plain nonfat yogurt, dijon mustard and
    5 More
    cauliflower, plain nonfat yogurt, dijon mustard, lemon juice, grated fresh lemon peel, garlic clove, crushed, chopped fresh chives, salt and pepper
    20 min, 8 ingredients
  • Spicy Chicken Shawarma
    chopped fresh parsley, salt, crushed red pepper and
    13 More
    chopped fresh parsley, salt, crushed red pepper, ground ginger, ground cumin, ground coriander, plain low-fat greek-style yogurt, divided, fresh lemon juice, divided, garlic cloves, minced and divided, skinless, boneless chicken breast halves, thinly sliced, extra-virgin olive oil, tahini, pitas, halved, chopped cucumber, chopped plum tomato, prechopped red onion
    20 min, 16 ingredients
  • Low Fat Peach Frozen Yogurt
    sliced peaches in juice, sugar and
    1 More
    sliced peaches in juice, sugar, low-fat vanilla yogurt or 2 cups non-fat vanilla yogurt
    6 min, 3 ingredients
  • Warm Chickpea and Spinach Salad With Yogurt Sauce
    low-fat plain yogurt, garlic cloves, crushed, thyme and
    10 More
    low-fat plain yogurt, garlic cloves, crushed, thyme, oregano, salt, fresh ground pepper, lemon juice, olive oil, red bell pepper, seeded and chopped, chopped onion, mushrooms, halved (large ones quartered ), chickpeas, drained, fresh spinach, chopped
    20 min, 13 ingredients
  • Spicy Sweet BBQ Sauce
    jalapeno jelly, light brown sugar, apple cider vinegar and
    3 More
    jalapeno jelly, light brown sugar, apple cider vinegar, low sodium soy sauce, worcestershire sauce, ketchup
    15 min, 6 ingredients
  • Strawberries & Yogurt Sauce
    low-fat vanilla yogurt, liquid honey, fresh mint, chopped and
    2 More
    low-fat vanilla yogurt, liquid honey, fresh mint, chopped, lemon , rind of, zested, fresh strawberry
    5 min, 5 ingredients
  • Spicy Chicken Breasts With Tahini-Yogurt Sauce Spicy Chicken Breasts With Tahini-Yogurt Sauce
    olive oil, hot paprika, sweet paprika, chili powder and
    11 More
    olive oil, hot paprika, sweet paprika, chili powder, ground cumin, chicken breast halves, on the bone skin on, salt & freshly ground black pepper, tahini, plain yogurt, fresh lemon juice, cilantro, chopped, minced garlic, honey, salt & freshly ground black pepper, to taste, cayenne , to taste
    1 hour , 15 ingredients
  • Spicy Jalapeno and Bell Pepper Chili Spicy Jalapeno and Bell Pepper Chili
    hamburger, tomato paste, water and
    13 More
    hamburger, tomato paste, water, spicy chili beans (with sauce), dark red kidney beans, green bell pepper, diced, red bell pepper, diced, yellow bell pepper, diced, jalapeno pepper, diced, white onion, pepper, salt, garlic salt, cayenne pepper, chili powder, tabasco sauce
    6 hour 10 min, 16 ingredients
  • Cauliflower Puree With Two Cheeses Cauliflower Puree With Two Cheeses
    head cauliflower, plain nonfat yogurt and
    3 More
    head cauliflower, plain nonfat yogurt, shredded sharp cheddar cheese, grated parmesan cheese, salt
    20 min, 5 ingredients
  • Low Salt Veggie Soup With Beef Broth Low Salt Veggie Soup With Beef Broth
    frozen peas, frozen corn, frozen cauliflower and
    11 More
    frozen peas, frozen corn, frozen cauliflower, minced garlic clove, seasoning, paprika, ground ginger, ground pepper, dehydrated onion, sage, bay leaves, water, low sodium beef broth, worcestershire sauce
    35 min, 14 ingredients
  • Spicy Yogurt Sauce Spicy Yogurt Sauce
    chopped onions, chiles, minced, vegetable oil and
    6 More
    chopped onions, chiles, minced, vegetable oil, ground cumin seeds, ground coriander seeds, tomato, chopped (about 1 cup), unbleached white flour, plain yogurt, salt to taste
    9 ingredients
  • Low Sodium Spicy Chicken Pasta Low Sodium Spicy Chicken Pasta
    cooked pasta shells, chicken breasts, oil, onion and
    5 More
    cooked pasta shells, chicken breasts, oil, onion, green pepper, jalapenos, olive, diced, mild low-sodium hot sauce (salsa brava brand), low-sodium cheddar cheese (helluva good brand)
    40 min, 9 ingredients
  • Low Fat  Spicy Turkey Chili Low Fat Spicy Turkey Chili
    olive oil, ground turkey and
    11 More
    olive oil, ground turkey, white onions or 1 cup yellow onion, chopped, garlic cloves, minced, crushed tomatoes, kidney beans, drained and rinsed, chili powder, cayenne pepper, maple syrup, red wine vinegar, ground coriander, cumin, turmeric
    45 min, 13 ingredients
  • Spicy Texas Breakfast Casserole Spicy Texas Breakfast Casserole
    egg noodles, mild sausage, onion, chopped and
    8 More
    egg noodles, mild sausage, onion, chopped, red bell pepper, chopped, diced tomatoes, drained, egg substitute, slightly beaten, low-fat cream of mushroom soup, mixed with 1 can of water, pepper, chili pepper, low-fat cheddar cheese, picante sauce
    20 min, 11 ingredients
  • Red Kidney Beans With Honey-Lemon-Yogurt Sauce Red Kidney Beans With Honey-Lemon-Yogurt Sauce
    low-fat yogurt, lemon juice, honey and
    1 More
    low-fat yogurt, lemon juice, honey, red kidney beans (net weight 425g or drained weight 255g)
    5 min, 4 ingredients
  • Low fat Yogurt Sauce Low fat Yogurt Sauce
    plain fat-free yogurt, plain, chopped red onion and
    3 More
    plain fat-free yogurt, plain, chopped red onion, chopped cucumber, chopped fresh mint or 4 1/2 tsp dried mint, chopped fresh marjoram or 1 tsp dried marjoram
    4 hour 10 min, 5 ingredients
  • Yogurt Sauce Yogurt Sauce
    peanut oil, black or yellow mustard seeds, cumin seeds and
    7 More
    peanut oil, black or yellow mustard seeds, cumin seeds, pureed garlic, freshly grated ginger, turmeric, paprika, dried red pepper flakes, salt, plain yogurt
    20 min, 10 ingredients




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