206773 low cauliflower spicy yellow yogurt sauce Recipes
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fresh tarragon sprigs, leaves only and9 Morefresh tarragon sprigs, leaves only, plain greek-style yogurt, harissa sauce (see footnote for recipe link), garlic cloves, peeled, vinegar or citrus juice, ground cumin, kosher salt, chicken breast halves, harissa sauce, for garnish, tarragon, for garnish25 min, 10 ingredients
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chopped fresh parsley, salt, crushed red pepper and13 Morechopped fresh parsley, salt, crushed red pepper, ground ginger, ground cumin, ground coriander, plain low-fat greek-style yogurt, divided, fresh lemon juice, divided, garlic cloves, minced and divided, skinless, boneless chicken breast halves, thinly sliced, extra-virgin olive oil, tahini, pitas, halved, chopped cucumber, chopped plum tomato, prechopped red onion20 min, 16 ingredients
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low-fat plain yogurt, garlic cloves, crushed, thyme and10 Morelow-fat plain yogurt, garlic cloves, crushed, thyme, oregano, salt, fresh ground pepper, lemon juice, olive oil, red bell pepper, seeded and chopped, chopped onion, mushrooms, halved (large ones quartered ), chickpeas, drained, fresh spinach, chopped20 min, 13 ingredients
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Spicy Chicken Breasts With Tahini-Yogurt Sauce
olive oil, hot paprika, sweet paprika, chili powder and11 Moreolive oil, hot paprika, sweet paprika, chili powder, ground cumin, chicken breast halves, on the bone skin on, salt & freshly ground black pepper, tahini, plain yogurt, fresh lemon juice, cilantro, chopped, minced garlic, honey, salt & freshly ground black pepper, to taste, cayenne , to taste1 hour , 15 ingredients -
Spicy Jalapeno and Bell Pepper Chili
hamburger, tomato paste, water and13 Morehamburger, tomato paste, water, spicy chili beans (with sauce), dark red kidney beans, green bell pepper, diced, red bell pepper, diced, yellow bell pepper, diced, jalapeno pepper, diced, white onion, pepper, salt, garlic salt, cayenne pepper, chili powder, tabasco sauce6 hour 10 min, 16 ingredients -
Cauliflower Puree With Two Cheeses
head cauliflower, plain nonfat yogurt and3 Morehead cauliflower, plain nonfat yogurt, shredded sharp cheddar cheese, grated parmesan cheese, salt20 min, 5 ingredients -
Low Salt Veggie Soup With Beef Broth
frozen peas, frozen corn, frozen cauliflower and11 Morefrozen peas, frozen corn, frozen cauliflower, minced garlic clove, seasoning, paprika, ground ginger, ground pepper, dehydrated onion, sage, bay leaves, water, low sodium beef broth, worcestershire sauce35 min, 14 ingredients -
Spicy Yogurt Sauce
chopped onions, chiles, minced, vegetable oil and6 Morechopped onions, chiles, minced, vegetable oil, ground cumin seeds, ground coriander seeds, tomato, chopped (about 1 cup), unbleached white flour, plain yogurt, salt to taste9 ingredients -
Low Sodium Spicy Chicken Pasta
cooked pasta shells, chicken breasts, oil, onion and5 Morecooked pasta shells, chicken breasts, oil, onion, green pepper, jalapenos, olive, diced, mild low-sodium hot sauce (salsa brava brand), low-sodium cheddar cheese (helluva good brand)40 min, 9 ingredients -
Low Fat Spicy Turkey Chili
olive oil, ground turkey and11 Moreolive oil, ground turkey, white onions or 1 cup yellow onion, chopped, garlic cloves, minced, crushed tomatoes, kidney beans, drained and rinsed, chili powder, cayenne pepper, maple syrup, red wine vinegar, ground coriander, cumin, turmeric45 min, 13 ingredients -
Spicy Texas Breakfast Casserole
egg noodles, mild sausage, onion, chopped and8 Moreegg noodles, mild sausage, onion, chopped, red bell pepper, chopped, diced tomatoes, drained, egg substitute, slightly beaten, low-fat cream of mushroom soup, mixed with 1 can of water, pepper, chili pepper, low-fat cheddar cheese, picante sauce20 min, 11 ingredients -
Red Kidney Beans With Honey-Lemon-Yogurt Sauce
low-fat yogurt, lemon juice, honey and1 Morelow-fat yogurt, lemon juice, honey, red kidney beans (net weight 425g or drained weight 255g)5 min, 4 ingredients -
Low fat Yogurt Sauce
plain fat-free yogurt, plain, chopped red onion and3 Moreplain fat-free yogurt, plain, chopped red onion, chopped cucumber, chopped fresh mint or 4 1/2 tsp dried mint, chopped fresh marjoram or 1 tsp dried marjoram4 hour 10 min, 5 ingredients -
Yogurt Sauce
peanut oil, black or yellow mustard seeds, cumin seeds and7 Morepeanut oil, black or yellow mustard seeds, cumin seeds, pureed garlic, freshly grated ginger, turmeric, paprika, dried red pepper flakes, salt, plain yogurt20 min, 10 ingredients
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