95352 low cauliflower spicy yellow yogurt Recipes

low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat

low-fat spicy chicken sausage, whole wheat pasta , penne rigoti, red pepper, asparagus, red onion, olive oil, light cream cheese, light sour cream, nonfat milk, fresh grated parmesan cheese, chili-garlic sauce (or to taste), ground chipotle chili seasoning mix (or to taste), salt, pepper

baking potatoes, cooking oil, onion, cut into small pieces, ginger, grated (small), red chili powder, cumin powder, coriander powder, turmeric powder, salt, low-fat yogurt (fresh ), coriander leaves (fresh )

cauliflower, plain nonfat yogurt, dijon mustard, lemon juice, grated fresh lemon peel, garlic clove, crushed, chopped fresh chives, salt and pepper

cauliflower, plain nonfat yogurt, gram flour (besan, chickpea flour), cilantro, ginger, minced, garlic cloves, green chilies, garam masala, salt , to taste, vegetable oil, fenugreek seeds or 1/2 tsp methi leaves, paprika, skewers (if wood , soak in water 24hrs), melted butter, chat masala (optional), lemon wedge (optional)

chopped fresh parsley, salt, crushed red pepper, ground ginger, ground cumin, ground coriander, plain low-fat greek-style yogurt, divided, fresh lemon juice, divided, garlic cloves, minced and divided, skinless, boneless chicken breast halves, thinly sliced, extra-virgin olive oil, tahini, pitas, halved, chopped cucumber, chopped plum tomato, prechopped red onion

fresh tarragon sprigs, leaves only, plain greek-style yogurt, harissa sauce (see footnote for recipe link), garlic cloves, peeled, vinegar or citrus juice, ground cumin, kosher salt, chicken breast halves, harissa sauce, for garnish, tarragon, for garnish

cauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste

ancho chile powder, sugar, ground fennel, ground cumin, kosher salt, ground pepper, marlin fillets, olive oil, barbecue sauce, spicy yellow rice with red beans, recipe follows, avocado puree , recipe follows, olive oil, red onion, finely chopped, garlic, finely chopped, ancho chile powder, ground cumin, cayenne, grain rice, water, saffron, toasted and crumbled, salt, cooked red beans, sliced green onions, ripe avacodo, peeled, pitted, and coarsely chopped, fresh lime juice, honey, chopped cilantro, salt and pepper

low-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder

yellow squash (about 3 or 4 cups), habenaro cheese shredded, sleeve of ritz crackers crushed, onion small dice, cream of chicken soup undiluted, rotel tomatoes with peppers, butter divided, salt and pepper to taste, garlic,minced or 1 tbsp of garlic powder, deep 3 to 4 quart aluminum (deep) pan, sour cream or to taste

fresh cauliflower, shredded, pork sausage, cream cheese, softened, rotel tomatoes, undrained (diced tomatoes with green chiles), cheddar cheese, shredded, salt and pepper, to taste

cauliflower heads (use different colors if you can find them), stripped of leaves and main stalk chopped off, extra-virgin olive oil , plus a splash, ground coriander, dried mango powder ( amchoor, found at indian stores, optional), ground cumin, kosher salt and freshly ground black pepper, greek yogurt, lime , zested, plus a squeeze of juice

cauliflower, cut into bite size florets (about 1 head ), garlic cloves, crushed, peeled and cooked with cauliflower, nonfat plain yogurt, extra virgin olive oil, salt, fresh ground pepper , to taste, chives, for garnish

head cauliflower, plain nonfat yogurt, shredded sharp cheddar cheese, grated parmesan cheese, salt

olive oil, ground turkey, white onions or 1 cup yellow onion, chopped, garlic cloves, minced, crushed tomatoes, kidney beans, drained and rinsed, chili powder, cayenne pepper, maple syrup, red wine vinegar, ground coriander, cumin, turmeric