381545 low carb reduced fat red pepper soup Recipes
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frozen whole-kernel corn, thawed and8 Morefrozen whole-kernel corn, thawed, chopped red bell pepper (about 1 medium), chopped green onions, divided, fat-free , reduced-sodium chicken broth, fat-free evaporated milk, shredded reduced-fat sharp cheddar cheese, salt, ground red pepper, freshly ground black pepper30 min, 9 ingredients
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low fat graham cracker pie crust, skim milk, skim milk and5 Morelow fat graham cracker pie crust, skim milk, skim milk, fat-free chocolate flavor instant pudding and pie mix, reduced-fat cream cheese, softened, sugar, light non-dairy whipped topping, thawed, milk chocolate candy bars, grated (garnish )3 hour 15 min, 8 ingredients
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Low Fat/low Carb 7 Layer Tex-mex Dip
fat-free refried beans, salsa and7 Morefat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips10 min, 9 ingredients -
Low Fat Spicy Kielbasa Soup
reduced-fat smoked turkey kielbasa, sliced and each slice... and13 Morereduced-fat smoked turkey kielbasa, sliced and each slice cut into fourths, onions, chopped, bell pepper (green), 1 medium, chopped, celery, 1 medium. stalk, thinly sliced, garlic cloves, minced, reduced sodium and fat free chicken broth, kidney beans, drained and rinsed, crushed tomatoes, zucchini squash, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper, brown rice14 ingredients -
Low Carb Garlic Cheesebread (Yes Low-Carb)
low-carb bread, mayonnaise and4 Morelow-carb bread, mayonnaise, minced garlic (my choice) or garlic spray, to taste (my choice), grated parmesan cheese, pine nuts, red pepper flakes (optional)5 min, 6 ingredients -
Decadent Low-Carb Reduced-Fat Vanilla Ice Cream
heavy whipping cream, fat-free half-and-half and3 Moreheavy whipping cream, fat-free half-and-half, vanilla bean paste or 1 tbsp pure vanilla extract, crushed ice, ice cream salt or rock salt25 min, 6 ingredients -
Fantastic Low Carb Meatloaf!
meatloaf mixture (beef, pork, veal) and12 Moremeatloaf mixture (beef, pork, veal), vidalia onion, medium, finely chopped, garlic clove, minced, egg, low-carb ketchup, low-carb bread, toasted (i used pepperidge farms 7-grain), salt, pepper, half-and-half, olive oil, apple cider vinegar, low-carb ketchup, splenda brown sugar blend21 min, 13 ingredients -
Low Carb Mac and Cheese Dog Casserole
low-carb elbow macaroni (recommend dreamfields pasta) and11 Morelow-carb elbow macaroni (recommend dreamfields pasta), salt, extra virgin olive oil, divided, beef hot dogs (can use tofu pups to make this vegetarian) or 1 (12 oz) package pork hot dogs, chopped into 1-inch pieces (can use tofu pups to make this vegetarian), butter, onion, finely chopped, low carb beer , 1/3 of a bottle whatever you have on hand, milk, pepper, spicy mustard, ketchup, yellow sharp cheddar cheese, shredded, divided (buy preshredded cheese. you will need 1 1/2 sacks of 10-oz packages.)25 min, 12 ingredients -
Roasted Red Pepper Soup With Feta
roasted red peppers, drained, olive oil, chopped onion and10 Moreroasted red peppers, drained, olive oil, chopped onion, garlic, minced, sliced mushrooms, dried thyme, dried oregano, bay leaves, reduced-sodium vegetable broth, low-fat milk, chopped fresh basil, salt and cayenne pepper, feta cheese10 min, 13 ingredients -
Reduced Fat Breakfast Casserole
low-fat breakfast sausage (50% less fat) and7 Morelow-fat breakfast sausage (50% less fat), poultry seasoning, cubed sourdough bread, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk25 hour , 8 ingredients -
Reduced-fat Colby-Jack Cheese Sauce
reduced-fat or fat-free milk, all-purpose flour and4 Morereduced-fat or fat-free milk, all-purpose flour, jarred chicken soup base, reduced-fat or fat-free shredded colby-jack cheese, horseradish, pepper15 min, 6 ingredients -
Low Carb Pasta With Gorgonzola and Walnuts
low-carb penne, gorgonzola, crumbled and7 Morelow-carb penne, gorgonzola, crumbled, toasted walnut pieces, chopped parsley, olive oil, chopped fresh rosemary, garlic clove, minced, pepper, grated parmesan cheese , to taste25 min, 9 ingredients -
Low Carb Veggie Quesadilla
low-carb tortillas and7 Morelow-carb tortillas, sharp cheddar cheese, shredded (any flavor ), tomato, diced, onion, diced, bell pepper, diced, mushroom, diced (optional), taco sauce15 min, 8 ingredients -
Low Carb Pita Pizza
low-carb pita bread, pizza sauce and5 Morelow-carb pita bread, pizza sauce, shredded mozzarella cheese, turkey pepperoni (8 pieces), chopped onion (optional), chopped bell pepper (optional), mushroom (optional)18 min, 7 ingredients
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