212197 low carb reduced easy red soup Recipes
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reduced-sodium chicken broth and9 Morereduced-sodium chicken broth, prepared mild salsa or 1 cup medium salsa (pace picante medium recommended), dried tomato , halves sniped into thin strips, corn kernels, ground cumin, chopped cilantro, lime juice, broken tortilla chips, avocado, peeled,seeded and cut into 1/2 inch dice, shredded monterey jack cheese20 min, 10 ingredients
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Easy Mexican Soup
low sodium chicken broth, no-salt-added corn and4 Morelow sodium chicken broth, no-salt-added corn, black beans (rinsed and drained ), low-fat refried beans (not with the cheese), mild chunky salsa (1 jar or just diced tomatoes), chicken30 min, 6 ingredients -
Reduced Fat Tater Tot Casserole
low-fat cream of mushroom soup, lean ground beef and2 Morelow-fat cream of mushroom soup, lean ground beef, frozen tater tots, green peas1 hour , 4 ingredients -
Low Fat Turkey Broccoli Casserole
low-fat cream of mushroom soup, low-fat milk and7 Morelow-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper41 min, 9 ingredients -
Low Sodium Broccoli Cheese Casserole
low-sodium cream of mushroom soup (ready to serve-campbel... and5 Morelow-sodium cream of mushroom soup (ready to serve-campbell s), frozen chopped broccoli, grated mild cheese, onion, chopped, low sodium butter or 4 tbsp no salted butter, cooked white rice45 min, 6 ingredients -
Low Fat Chicken Enchiladas - OAMC
low-fat cream of chicken soup, fat free sour cream and5 Morelow-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla1 hour 15 min, 7 ingredients -
Easy Red Cabbage and Apple Sauté
red cabbage (or use 2 large) and8 Morered cabbage (or use 2 large), granny smith apples, peeled and chopped, onions, chopped, fresh minced garlic (optional), white sugar, vinegar, bacon fat or 3 -4 tbsp butter, salt and pepper, boiling water1 hour 10 min, 9 ingredients -
Easy Red Cabbage and Apples
red cabbage, chopped, butter, onion, chopped, salt, pepper and2 Morered cabbage, chopped, butter, onion, chopped, salt, pepper, white vinegar, apples, peeled and chopped50 min, 7 ingredients -
Easy Red Snapper With Shrimp Stuffing
red snapper, cleaned and boned, chopped celery and7 Morered snapper, cleaned and boned, chopped celery, chopped onions, butter, separate in half, cooked bacon, crumbled, plain breadcrumbs, cooked baby shrimp, egg, salt and pepper50 min, 9 ingredients -
Low Fat Creamy Italian Salad Dressing
low-fat sour cream and9 Morelow-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper5 min, 10 ingredients -
Low Carb Chinese Hot & Sour Soup
chicken broth, sliced fresh white button mushrooms and10 Morechicken broth, sliced fresh white button mushrooms, chili-garlic sauce, soy sauce, white pepper, cornstarch (mixed with 5 tbsp. water), sliced bamboo shoots (drained ), sliced water chestnuts (drained ), dried shiitake mushroom caps (soaked in a little hot water for 1/2 hour, squeezed dry and then sliced; add water mushrooms were so), silken tofu or 16 oz extra firm tofu (diced and drained), rice wine vinegar (or regular white ), sesame oil1 hour 20 min, 12 ingredients -
Low Carb Cream of Spinach Soup
diced onion, water, chicken bouillon cube, fresh spinach and5 Morediced onion, water, chicken bouillon cube, fresh spinach, garlic powder, salt, pepper, butter, heavy whipping cream5 min, 9 ingredients -
Low Carb/Primal Chicken - Vegetable Soup
chicken stock, parsley, garlic powder, oregano and9 Morechicken stock, parsley, garlic powder, oregano, cabbage, shredded, celery, chopped, mushroom, chopped, broccoli, chopped, onion, chopped, zucchini, chopped, chicken breasts , filets, salt, pepper1 hour 15 min, 13 ingredients
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