139430 low carb low squash brown casserole Recipes

low sodium chicken broth, butter, chopped onions, sliced mushrooms, butternut squash, peeled, halved, seeded, cut into 1/2- to 3/4-inch dice (about 3 cups), fresh thyme, brown rice (about 13 1/2 oz), dry white wine, baby spinach leaves (about 2 oz), freshly grated parmesan cheese, bacon, crumbled, crumbled blue cheese (about 1 oz)

squash, sliced, onion, chopped, salt , to taste, pepper , to taste, shredded american processed cheese , slices (kraft sharp american slices), butter or 1/4 cup margarine, plain flour, sugar (some reviewers have suggested 2tsp so if you think 2tsp will be too sweet, adjust to your taste) or 2 tbsp splenda substitute, eggs, beaten, milk

yellow squash, sliced and half cooked, chopped bacon, chopped onion, chopped celery, green onion, chopped (tops and bottoms), tomatoes, chopped, cream of mushroom soup, breadcrumbs, shredded american cheese, salt and pepper, to taste (or any favorite seasoning)

onions, chopped, vegetable oil cooking spray, all-purpose flour, dry mustard, salt, skim milk, nonfat chicken broth, low-fat cheddar cheese, lowfat swiss cheese, pepper, fat free sour cream, frozen southern style hash brown potatoes, thawed, paprika

squash, cooked, drained & mashed, extra-sharp cheddar cheese, fine cracker crumbs (or bread crumbs), onion, chopped, margarine, cream of mushroom soup , shop (undiluted)

squash, cooked, cream of mushroom soup, eggs, beaten, breadcrumbs, onion, chopped, cheddar cheese, grated, sugar, salt, pepper, butter, melted

frozen hash browns, low-fat cream of chicken soup, margarine, light sour cream, cheddar cheese, shredded, bacon, salt & pepper, to taste

butternut squash, red bell peppers, olive oil, garlic cloves, chopped, chopped fresh parsley, coarse salt, fresh ground pepper, shredded parmesan cheese

frozen chopped hash brown potatoes, shredded cheddar cheese, half-fat condensed cream of mushroom soup (both cans must be the same type of soup) or 2 (10 1/2 oz) cans broccoli cheese soup (both cans must be the same type of soup), fresh ground pepper, low-fat sour cream, melted butter or 1/4 cup margarine, corn flakes

acorn squash (about 1-1/2 lb each), onion, chopped, garlic cloves, minced, butter or 3 tbsp margarine, chopped green pepper, chopped sweet red pepper, eggs, plain yogurt, crumbled feta cheese, salt, pepper, cayenne pepper (optional), sunflower seeds

brown rice, cooked, scallions, chopped, dried dill, low fat cottage cheese or 1 cup hoop cheese, grated parmesan cheese, low-fat milk

onion, chopped, hash brown potatoes, low-fat cream of mushroom soup, low-fat sour cream, low-fat cheddar cheese, corn flake crumbs

butternut squash , about 3-4 lb, brown sugar, flour, eggs (or egg substitute), low-fat milk, butter or margarine, salt, cinnamon, nutmeg

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

spaghetti squash pared seeded and cut into 1 pieces, apples peeled and sliced, butter, brown sugar, nutmeg, lemon juice, cinnamon

acorn squash pared seeded and cut into 1 inch pieces, apples peeled and sliced, butter, brown sugar, nutmeg, lemon juice, cinnamon

acorn squash, halved and seeded, balsamic vinegar, apricot jam, pomegranate juice (optional), roasted red and yellow peppers, drained and chopped, minced garlic, minced fresh ginger root, chinese five-spice powder, white rice flour, coconut milk, chopped walnuts, pomegranate seeds, leaves fresh basil