152527 low carb low fat spaghetti brown Recipes

crumbled low-fat graham crackers, light margarine, softened, granulated sugar (or splenda ), fat free cream cheese, softened, granulated sugar (or splenda ), cool whip free, thawed, plain fat-free yogurt, nonfat sour cream, pure vanilla extract, bottled lemon juice, unflavored gelatin, water, butterscotch topping (fat free-sugar free is ok)

green onions, chopped, red onion, chopped, celery, chopped, tomato, chopped, light butter, flour, salt and pepper, nutmeg, skim milk, low-fat cheddar cheese, grated (i use 75% reduced-fat cabot white cheddar), sherry wine, cooked medium shrimp, chopped, fresh parsley, separated into small sprigs, crepes

tuna, drained, macaroni, raw, onion, chopped, peas, drained, fat-free cream of mushroom soup, skim milk, low-fat cheddar cheese

white fish fillet (cod, sole, turbot, etc.), salt, black pepper, dry white wine, chicken stock or 1/4 cup broth, skim fat from top, lemon juice, soft margarine, flour, skim milk or 3/4 cup 1% low-fat milk, seedless grapes

sugar-free lemon gelatin, fresh orange juice, low-fat cream cheese, evaporated skim milk, vanilla extract

skim milk, divided, low-fat sour cream, sugar, jiffy baking mix, fat free sugar-free instant cheesecake pudding mix (vanilla flavored works too), strawberries, washed and sliced, splenda granular (sugar substitute )

neufchatel cheese, softened, plain nonfat yogurt, shredded low-fat cheddar cheese, shredded reduced-fat monterey jack cheese, minced onion, prepared horseradish, dijon mustard, ground red pepper, toasted wheat cereal, chopped fresh parsley, fat-free crackers

fat-free refried beans, pinto beans, undrained, brown sugar, chunky salsa, catsup, boneless skinless chicken breasts, cut into 1-inch chunks, monterey jack cheese, shredded

boiling water, sachet sugar-free orange gelatin, low-fat soft cheese, plain fat-free yogurt (greek or plain), gingerroot (or less if you wish), orange (i like blood s myself), splenda sugar substitute

brown sugar , packed, ground cinnamon, reduced fat buttermilk baking mix, skim milk, sugar, unsalted butter, melted, egg

pasta, low-fat margarine, flour, chicken bouillon cube, water, white wine, minced garlic cloves, pesto sauce, oregano, dry basil, dried parsley, salt, pepper, fat free sour cream, skim milk, fat free cream cheese, tomatoes, halved, fresh basil leaves, chopped

pumpkin, sugar, salt, cinnamon, evaporated low-fat milk, carton egg beaters egg substitute, fat-free cool whip (optional), fat free french vanilla flavored coffee creamer (optional)

brown sugar, sugar, fat-free margarine, egg whites, vanilla extract, flour, baking soda, cinnamon, bananas, mashed ripe, rolled oats, semisweet chocolate chips, salt

extra lean ground beef, yolk-free egg noodles (half a bag), fat-free cream of mushroom soup, fat free condensed cream of celery soup, white shoepeg corn, low-fat milk (more or less depending on how creamy you like it), garlic powder, salt, black pepper

fat free cream cheese, softened, light margarine, melted, vanilla, powdered sugar, brown sugar, chocolate chip

pineapple, frozen in chunks, strawberries or 1/2 cup kiwi, frozen, mangoes or 1/2 cup peach, frozen in chunks, banana, frozen in chunks, orange juice, chilled, non-fat powdered milk , plus, non-fat powdered milk, low fat cottage cheese, coconut extract, cold water

nonfat sour cream, reduced-fat mayonnaise, fat-free balkan style yogurt, apple cider vinegar, garlic clove, low-fat parmesan cheese, mustard, honey, hormel crumbled cooked bacon, onion, thinly sliced

brown sugar, buttermilk, egg whites, egg, canola oil, vanilla extract, cake flour, baking soda, ground cinnamon, ground allspice, ground nutmeg, salt, grated carrots, unsweetened crushed pineapple, drained, reduced-fat cream cheese, sugar, lemon juice, vanilla extract