159834 low carb low fat chicken wing Recipes

chicken wings , cut at the joints and the wing tips discarded or set aside for later use in stock., salt and pepper, marinade, ketchup, chicken broth, shallots, finely chopped, garlic cloves, minced, fresh ginger, grated, white wine or vinegar, soy sauce, your favourite bbq sauce or heinz 57, honey or brown sugar, cayenne pepper or a couple of dashes tabasco sauce

flour tortillas, cooked chicken, drained, low-fat condensed cream of chicken soup, water, taco seasoning mix, black beans, rinsed and drained or 1 (15 oz) can chili beans, not drained, shredded low-fat cheddar cheese, divided, lettuce , onions, tomatoes, salsa

chicken wings or 40 chunks chicken, salt, ground pepper, eggs, flour, starch, powder, water, ginger, sliced thin, soy sauce, brown sugar, vinegar, corn syrup, peanuts, dried red hot chili pepper, toasted sesame seeds, just make the sauce following the recipe above and then add whatever dried ingredients you like and candy

boneless skinless chicken breasts (may be frozen), water, low-fat milk, low-fat sour cream, cornstarch, garlic cloves, peeled & crushed, red onions, chopped and divided, carrots, thickly sliced, golden potato, cut in small cubes, corn, fresh rosemary, chopped and divided in half or 4 tbsp dried rosemary, divided in half, dried italian herb seasoning, divided in half, dried thyme or 4 tbsp fresh thyme, divided in half, garlic powder, divided in half, onion powder, divided in half, sea salt, white pepper, bay leaves

chicken wings (16 wings ), salt and pepper, honey, soy sauce, ketchup, oil, garlic cloves, minced, sesame seeds (optional)

chicken wings, about 16 wings (tips cut off & parts separated ), salt and pepper, honey, soy sauce, ketchup, oil, garlic cloves, minced, sesame seeds (optional)

chicken wings (about 13 wings ), maple syrup, chili garlic sauce (we tested with tuong ot toi), onion, diced, dijon mustard, worcestershire sauce, celery sticks

low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin

oyster sauce, low-sodium low-fat chicken broth, honey, low sodium soy sauce

chicken wings, reduced-sodium chicken broth, soy sauce, cornstarch, sugar, peanut or vegetable oil, chinese fermented black beans, rinsed and drained, chopped garlic, chopped peeled fresh ginger, dried hot red-pepper flakes

chicken or 1 1/2 lbs wings or 1 1/2 lbs drummettes, salt, dried thyme, black pepper, mexican beer, cilantro, fresh (optional)

chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded

low sodium, low fat chicken broth, water, cubed cooked chicken breast meat (1 large breast), dried oregano, pepper, uncooked brown rice (i used half wild rice), olive oil, garlic, minced, onion, finely chopped, carrot, finely chopped, mushrooms, sliced, whole wheat flour, low fat milk

chicken wings, about 10 wings, eggs, beaten, flour, salt, sherry wine, ground chinese flower pepper (optional)

chicken wings (16 wings ), salt and pepper, to taste, any variety barbecue sauce, honey, prepared mustard or spicy mustard, worcestershire sauce, tabasco to taste, optional

chicken wings (works out to be about 30 wings), peanut butter, water, brown sugar, chili powder, soy sauce, grated onion, lemon juice, balsamic vinegar

chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib