230645 low carb low cal egg yung Recipes
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Low Fat Chicken Enchiladas - OAMClow-fat cream of chicken soup, fat free sour cream and5 Morelow-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla1 hour 15 min, 7 ingredients
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Low-Fat French Onion Diplow fat cottage cheese, onion, finely chopped and1 Morelow fat cottage cheese, onion, finely chopped, french onion soup mix2 min, 3 ingredients
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Low Fat Pumpkin Cheese Rollegg whites, whole eggs, sugar, pumpkin, lemon juice, flour and7 Moreegg whites, whole eggs, sugar, pumpkin, lemon juice, flour, baking powder, cinnamon, ginger, nutmeg, salt, fat-free cool whip, fat free cream cheese45 min, 13 ingredients
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Low Sugar Eclair Pielow-fat graham cracker, sugar-free vanilla pudding mix and6 Morelow-fat graham cracker, sugar-free vanilla pudding mix, sugar-free fat-free frozen whipped topping, butter substitute, skim milk, skim milk, dark unsweetened baking chocolate, splenda granular, sugar substitute2 hour 20 min, 8 ingredients
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Low Sugar Blueberry Yogurt Pielow fat graham cracker crumbs and8 Morelow fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar10 min, 9 ingredients
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Low Fat Chicken Broccoli Potato Saladlow-fat mayonnaise or 3/4 cup fat-free mayonnaise and8 Morelow-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken5 min, 9 ingredients
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Low Fat Banana Rollegg whites, egg, splenda sugar substitute and9 Moreegg whites, egg, splenda sugar substitute, whole wheat flour, ripe bananas, baking powder, ginger, nutmeg, salt, fat-free cream cheese, splenda sugar substitute, vanilla30 min, 12 ingredients
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Low Fat Mocha Brownie Tortelow-fat brownie mix, cool whip free, instant coffee and4 Morelow-fat brownie mix, cool whip free, instant coffee, vanilla, water, toffee pieces (optional)35 min, 7 ingredients
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Low Fat Thousand Island Dressinglow fat cottage cheese, plain nonfat yogurt and5 Morelow fat cottage cheese, plain nonfat yogurt, reduced sodium ketchup, light mayonnaise, red onions, minced, dill pickles , rinsed then minced, cayenne pepper10 min, 7 ingredients
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Low-Fat Alfredo Saucelow fat cottage cheese, parmesan cheese and5 Morelow fat cottage cheese, parmesan cheese, butter flavor extract, fat-free evaporated milk, chicken bouillon granule, garlic and herb seasoning, black pepper15 min, 7 ingredients
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Low Fat Hot Crab Diplow-fat cream cheese, fat cottage cheese, light mayonnaise and5 Morelow-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning20 min, 8 ingredients
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Low Fat Chocolate Pudding Pielow-fat oreo cookie crumbs, melted margarine, skim milk and2 Morelow-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix25 min, 5 ingredients
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Low Fat Breakfast Scrambleegg beaters egg substitute and6 Moreegg beaters egg substitute, baby spinach leaves, lightly chopped, chopped tomato, fat free feta cheese, scallion, chopped, olive oil, salt and pepper, to taste9 min, 7 ingredients
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Low Fat Fruit Smoothielow-fat plain kefir, banana, frozen strawberries and4 Morelow-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)5 min, 7 ingredients
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Low-fat Thousand Island Dressinglow-fat mayonnaise, ketchup, fresh lemon juice and6 Morelow-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water9 ingredients
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