230645 low carb low cal egg yung Recipes

all-purpose flour, baking powder, baking soda, kosher salt, bananas, mashed, eggs, vanilla extract, sugar, applesauce, chocolate chips (optional, but recommended )

eggs, lightly beaten, fresh bean sprout, minced scallion, minced bamboo shoots or 1/4 cup celery or 1/4 cup shredded chinese cabbage, water chestnuts, minced, cooked ham or 1/3-1/2 cup chicken or 1/3-1/2 cup pork or 1/3-1/2 cup minced shrimp, soy sauce, peanut oil (or other cooking oil), chicken broth, soy sauce, sugar, vinegar, cornstarch, water

eggs, oil, chopped green onion, sliced water chestnut, fresh bean sprout, soy sauce, oyster sauce, salt and pepper, beef broth, oyster sauce, soy sauce, cornstarch, oil

eggs, beaten, salt and pepper, five-spice powder , a good pinch (optional), sunflower oil, green onions, sliced, garlic, crushed, green pepper, seeded and chopped, fresh bean sprouts, cooked jasmine rice, light soy sauce, sesame oil

eggs, slightly beaten, green peppers, chopped, parsley flakes, oregano, salt and pepper, diced turkey or 2 cups chicken, onion flakes, dried chili pepper flakes, garlic powder

eggs, sausage or 1/2 lb hamburger meat, cheddar cheese, salt and pepper, bell pepper , mushrooms, onions, spinach

eggs, whisked well, green onion, zucchini, spinach, a jar roasted red and yellow peppers, cooked bacon, sea salt and black pepper

eggs, heavy cream, water, almonds or 1 tsp vanilla extract, artificial sweetener, ground cinnamon or 1 tsp nutmeg

eggs, heavy cream, shredded cheddar cheese, deli ham, shredded (more to taste), broccoli , crown cooked and chopped (or 1 sm. box frozen ), green onions, salt & pepper, olive oil

eggs, low fat cottage cheese, old-fashioned oatmeal, vanilla extract, cinnamon

extra virgin olive oil, shallots (chopped ), fire roasted peppers (i used the kind that is comes in a jar), turkey bacon (chopped in small cubes ), herbes de provence, nulaid egg substitute, salt and pepper (to taste)

eggs, beaten, five-spice powder, olive oil, shallots, sliced, garlic, chopped, green capsicum, seeded and chopped, fresh bean sprouts, cooked white rice, soy sauce

eggs, green onions, stalks celery, fresh bean sprout, five-spice powder, peanut oil (for frying ), brown sauce

eggs, any size or 3 egg substitute, water, canadian bacon, chopped (i use pre-cooked ), ripe roma tomato, chopped (or 2 small ones ), lowfat mozzarella cheese or 1/4-1/2 cup fat free mozzarella cheese, shredded (or any cheese) or 1/4-1/2 cup monterey jack cheese (or any cheese), dried basil (or same amount fresh), onion powder or 1/3 cup chopped onion, fresh cracked black pepper, sea salt (to taste), extra virgin olive oil (for heart benefits)

egg whites (about 2 cups liquid ), cream of tartar, xanthan gum, guar gum, baking powder, stevia sweetener, vanilla extract, almond extract, vanilla egg - or whey-based protein powder, almond flour, powdered egg whites

eggs, cream of tartar (1/8 tsp), cream cheese, tomato puree, cheddar, mushrooms