56341 low carb high pumpkin muffins Recipes

all-purpose flour, baking powder, salt, ground ginger, ground cardamom, ground cinnamon, eggs, light brown sugar, granulated sugar, canned pumpkin puree (not pumpkin pie filling), vegetable oil, milk, pecan halves, cream cheese, at room temperature (not the whipped or reduced fat variety), pure maple syrup

flour, baking soda, cinnamon, pumpkin pie spice, salt (kosher), sugar, egg, vanilla, pumpkin (pure ), canola oil

boneless skinless chicken breasts, taco seasoning (i prefer homemade with no sugar added), salsa, any degree (i prefer newman s own; it s low in sugar), shredded low-fat cheddar cheese (i prefer the mexi-blend)

cocoa powder (i like dutch cocoa), sugar (splenda changes the taste), filtered water, low-fat milk, pure vanilla extract, almond extract, cinnamon

all-purpose flour, rolled oats, pumpkin pie spice, baking soda, baking powder, salt, pumpkin puree, brown sugar, white sugar, vegetable oil, applesauce, eggs, vanilla extract, raisins (optional), brown sugar, butter, softened, rolled oats, all-purpose flour

self-rising flour, salt, ground nutmeg, pumpkin pie spice, brown sugar, raisins, egg, vegetable oil, canned pumpkin puree, milk

whole wheat flour, bran, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, ground ginger, ground allspice, canned pumpkin, soy milk, applesauce, molasses, pumpkin seeds, raisins

low-carb ketchup, lemon juice, mustard, lean ground beef, italian sausage (casings removed ), oats, diced onion, egg, beaten, knor beef bouillon cube, crumbled, lemon juice

almond flour, sea salt, baking soda, cream of tartar, pumpkin pie spice, eggs, pumpkin puree (if canned , not pumpkin pie filling), honey

whole wheat pastry flour, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, dark brown sugar, unsulfured molasses, canola oil, eggs, lightly whisked, pumpkin puree, pure vanilla extract, lowfat buttermilk, raw unsalted pepitas (pumpkin seeds), neufchatel cream cheese, room temperature, granulated sugar, ground pumpkin pie spice

graham cracker crumbs, boiling water, flavored sugar-free jello, low fat cottage cheese, fat free cream cheese, cool whip topping

raw red bell pepper, low-sodium low-fat chicken broth, water, ground ancho chili pepper, mesquite liquid smoke, ground cumin, garlic, fresh cilantro, rotel tomatoes & chilies, canned diced green chiles, cooked boneless skinless chicken breasts, monterey jack and cheddar cheese blend, sour cream (optional)

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

baking cocoa, apples, egg whites, vanilla extract, soy protein isolate , that can be used in baking, wheat gluten flour, rye flour (this is just 1 that i had around, you can use others i m sure it would work), mortons low sodium salt, chopped nuts (i used almonds)

cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half

almond flour, divided (very finely ground unsalted almonds), splenda granular (sugar substitute ), butter, softened, cinnamon, sea salt, low-fat cream cheese, blueberries, splenda granular (sugar substitute ), eggs, olive oil, low-fat sour cream, baking soda, baking powder

breakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice