247188 low carb garlic asparagus stir fry Recipes
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tofu, cornflour, head iceberg lettuce, egg white and10 Moretofu, cornflour, head iceberg lettuce, egg white, baby corn (about 8-12 pieces, sliced diagonally ), carrot (peeled and sliced diagonally ), onion (quartered ), fresh garlic (minced ), deep frying oil, corn oil, oyster sauce, water, sesame oil (optional), salt and pepper25 min, 14 ingredients
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peanut oil, garlic, minced, grated fresh ginger and11 Morepeanut oil, garlic, minced, grated fresh ginger, green onions, chopped, salt, boneless skinless chicken breasts , cut into strips, onions, thinly sliced, sliced cabbage, red bell pepper, thinly sliced, sugar snap peas, chicken broth, soy sauce, white sugar, cornstarch14 ingredients
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cooked brown rice and9 Morecooked brown rice, beef sirloin steak, well trimmed , cut into thin strips, balsamic vinaigrette dressing, divided, garlic, minced, crushed red pepper or 1 tsp. hot pepper sauce, cornstarch, mixed cut-up fresh vegetables (red peppers, broccoli, green onions), lite soy sauce, ground ginger, dry roasted peanuts, chopped10 ingredients
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reduced sodium soy sauce, fresh lemon juice and8 Morereduced sodium soy sauce, fresh lemon juice, lemon zest, grated, cornstarch, boneless skinless chicken breast, cut in strips, canola oil, garlic cloves, finely chopped, scallions , cut into 1-inch diagonal pieces, asparagus , cut into diagonal pieces (discard tough part of spear), carrot , julienned40 min, 10 ingredients
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reduced sodium soy sauce, rice wine vinegar, hoisin sauce and15 Morereduced sodium soy sauce, rice wine vinegar, hoisin sauce, brown sugar, chopped gingerroot, sesame oil, cornstarch, red pepper flakes, water, beef-flavor ramen noodles (plus seasoning packet), scallions, sliced, sesame oil, oil (divided ), boneless sirloin , thinly sliced across grain, garlic cloves, minced, asparagus, thinly sliced diagonally, toasted sesame seeds, green onion (to garnish )25 min, 18 ingredients
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uncooked long-grain rice, oil and8 Moreuncooked long-grain rice, oil, boneless chicken breast , cut into 1/2 inch strips, asparagus spear, trimmed and cut into 2 inch pieces, onion, cut into 1/2 inch wedges, garlic, minced, sliced fresh mushrooms, water, purchased stir-fry sauce, oyster sauce45 min, 10 ingredients
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soy sauce, cornstarch, garlic clove, minced and16 Moresoy sauce, cornstarch, garlic clove, minced, chicken breast halves, cut into bite size pieces, cornstarch, hot pepper sauce, sugar, white wine vinegar, dry sherry, soy sauce, chicken broth, cooking oil, salted roasted cashews, green bell peppers, cut into bite size pieces, onion, cut into 8 wedges, fresh asparagus spears, trimmed and cut into 1-inch pieces, minced fresh ginger , or, ground ginger, cooked long-grain rice30 min, 19 ingredients
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cornstarch, orange juice, green onions, thinly sliced and11 Morecornstarch, orange juice, green onions, thinly sliced, reduced-sodium soy sauce, honey, minced fresh gingerroot, garlic clove, minced, cut fresh asparagus (1-inch pieces), sweet red pepper, sliced, julienned carrots, canola oil, leftover grilled steaks, thinly sliced, honey-roasted peanuts, hot cooked rice30 min, 14 ingredients
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Stir-fried Shrimp and Green Beans
shrimp peeled and deveined and5 Moreshrimp peeled and deveined, peanut oil more or less for stir frying, french (or baby) green beans, white mushrooms pre-sliced, almond-based salad topping, soy sauce (or to taste)6 ingredients -
Stir fry chunky chicken
chicken breasts, mixed vegtables 1 lb and6 Morechicken breasts, mixed vegtables 1 lb, different mixed vegi s 1/2 lb, kicken chicken spice, lemon pepper, black pepper, stir fri sauce not hot ., salt8 ingredients -
Stir-Fry Pork and Cashews
boneless pork loin , cut into 1/2-inch pieces and7 Moreboneless pork loin , cut into 1/2-inch pieces, stir-fry sauce, frozen orange juice concentrate, thawed, cornstarch, vegetable oil, dry-roasted or unsalted cashews, hot cooked rice, orange slices (optional)8 ingredients -
Three-Step Stir-Fry
stir-fry seasoning mix, broccoli coleslaw mix, canola oil and4 Morestir-fry seasoning mix, broccoli coleslaw mix, canola oil, sliced roast beef or other deli meat, cut into 1/2-inch strips, sliced water chestnuts, drained, tomatoes, quartered, sesame seeds10 min, 7 ingredients -
Garlic Spinach Stir Fry
spinach, coarsely chopped (tips removed ) and7 Morespinach, coarsely chopped (tips removed ), tomatoes, coarsely chopped, black bean sauce, garlic cloves, crushed, vegetable oil, chili sauce (or less to taste), fresh lemon juice, salt and black pepper20 min, 8 ingredients -
Garlic Cauliflower Stir-Fry
butter, head cauliflower (about 3 lb), broken into florets and3 Morebutter, head cauliflower (about 3 lb), broken into florets, garlic cloves, minced, minced fresh parsley or 1 tsp dried parsley flakes, lemon-pepper seasoning30 min, 5 ingredients -
Orange Beef and Asparagus Stir-Fry
orange juice, reduced sodium soy sauce, honey, cornstarch and11 Moreorange juice, reduced sodium soy sauce, honey, cornstarch, chili oil or 1/2 tsp hot red pepper flakes, flank steak , cut across the grain into thin strips, peanut oil or 2 tbsp canola oil, asparagus , cut into 1 1/2-inch pieces, red bell pepper , cut into strips, sliced scallion, shredded carrot, grated fresh ginger, minced garlic, honey-roasted peanuts, steamed rice (optional)10 min, 15 ingredients -
Quick Chicken and Asparagus Stir-Fry
uncle ben's converted brand rice and14 Moreuncle ben s converted brand rice, boneless skinless chicken breasts or 1 lb turkey breast, asparagus, yellow sweet peppers or 1 red pepper, mushroom, soy sauce, cornstarch, dry sherry, sugar, chicken broth, vegetable oil, fresh ginger, minced, garlic cloves, minced, hot pepper flakes, oriental sesame oil15 min, 15 ingredients
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