218099 low carb ed spinach cheese Recipes
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sugar-free lime gelatin (i only use 1/2) and7 Moresugar-free lime gelatin (i only use 1/2), neufchatel cheese (softened ), lime , juice and zest of, unblanched sliced almonds, butter, melted, splenda sugar substitute (or 2 individual packets), sugar-free cool whip, lime (to garnish )1 hour 15 min, 8 ingredients
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portabella mushroom caps , wiped with a damp cloth and8 Moreportabella mushroom caps , wiped with a damp cloth, low-sugar pizza sauce, reduced-fat cream cheese, softened, grated parmesan cheese, shredded low-moisture part-skim mozzarella cheese, italian sausages, browned, pepperoni slices, shredded low-moisture part-skim mozzarella cheese30 min, 10 ingredients
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no-sugar-added spaghetti sauce (i prefer hunts no added s... and9 Moreno-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), low-fat milk (i use skim milk), low-fat cream cheese, softened, canadian bacon (low fat or regular) or turkey pepperoni, to your liking, mushrooms or onions or green pepper (or other pizza toppings, to your liking), salt , to taste, pepper , to taste, shredded mozzarella cheese , to taste, grated parmesan cheese , to taste40 min, 10 ingredients
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head cauliflower, sliced pimento stuffed olive and10 Morehead cauliflower, sliced pimento stuffed olive, scallions, sliced, spinach , washed three times and chopped, stalk celery, diced, tomato, diced, parsley, chopped, olive oil, garlic cloves, crushed, red wine vinegar, mayonnaise, salt and pepper15 min, 12 ingredients
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pork (any cut ), whole frozen green beans and13 Morepork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour25 min, 15 ingredients
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Low Carb Philly Steak Saladonion, sliced thin, green pepper, sliced thin and5 Moreonion, sliced thin, green pepper, sliced thin, red pepper, sliced thin, olive oil, deli roast beef , cut into thin strips, spinach leaves or 3 -4 cups mixed greens (if you like more salad use more than this, if you like less), provolone cheese, shredded10 min, 7 ingredients
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Low Carb Tuscan Soupitalian sausage, frozen cauliflower, frozen spinach, water and7 Moreitalian sausage, frozen cauliflower, frozen spinach, water, bell peppers, chicken broth, butter, dry basil, dry oregano, parmesan cheese, salt30 min, 11 ingredients
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Low Carb Meatless Spaghetti With Shirataki Noodlesshirataki noodles, tomato sauce and9 Moreshirataki noodles, tomato sauce, textured soy protein granules, sun-dried tomato (optional), onion, mushroom, spinach, low fat mozzarella, basil, garlic, pasta seasoning30 min, 11 ingredients
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Low-Carb Minestronelight italian dressing, onion, chopped and8 Morelight italian dressing, onion, chopped, green bell peppers, chopped, celery, chopped, frozen vegetables, diced tomatoes, canned, red kidney beans, canned, frozen spinach, chicken broth, garlic , pepper, basil and oregano to taste10 ingredients
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Low Carb Zuppa Toscanolinks italian sausage (hot or sweet ), diced onion and6 Morelinks italian sausage (hot or sweet ), diced onion, minced garlic, chicken broth, frozen spinach, thawed and drained, heavy cream, salt and pepper, red pepper flakes30 min, 8 ingredients
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Low Fat/low Carb 7 Layer Tex-mex Dipfat-free refried beans, salsa and7 Morefat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips10 min, 9 ingredients
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Low(Er) Carb Cola Chickenboneless chicken thighs , about 2 lbs, low-carb ketchup and2 Moreboneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)1 hour 5 min, 4 ingredients
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Low Cal/Low Carb Delicious Chicken Blue Cheese Saladcooked chicken breast, chopped and8 Morecooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half15 min, 9 ingredients
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Low Carb Tuna-Stuffed Tomatoes- 5 Net Carbschunk solid white tuna packed in water, drained and11 Morechunk solid white tuna packed in water, drained, celery, chopped into 1/4-inch chunks (about 1/2 stalk ), water-packed artichoke hearts, drained and chopped into pieces, real mayonnaise, toasted pine nuts, fresh lemon juice, hot pepper sauce, salt, fresh black pepper, tomatoes, top 1/2-inch removed , insides scooped out and discarded (about baseball size), shredded mozzarella cheese15 min, 12 ingredients
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Low Carb Prosciutto Artichoke Bites - 4 Net Carbsartichoke bottoms, drained (about 6 bottoms) and4 Moreartichoke bottoms, drained (about 6 bottoms), dried prosciutto, shredded parmesan cheese, olive oil, dried oregano8 min, 5 ingredients
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Low Carb Broiled Bacon and Tomato Rafts - 2 Net Carbsready-cooked lean canadian bacon and4 Moreready-cooked lean canadian bacon, fresh tomatoes, slices about 1/4-inch thick, fresh basil leaves or 1 1/2 tsp dried basil, mozzarella cheese, salt and pepper9 min, 5 ingredients
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Low Fat, Low Carb Cheesecake Dreamgraham cracker crumbs, boiling water and4 Moregraham cracker crumbs, boiling water, flavored sugar-free jello, low fat cottage cheese, fat free cream cheese, cool whip topping4 hour 10 min, 6 ingredients
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