240777 low carb banana egg pancake Recipes

whole-wheat low-carb tortillas or 1 low-carb tortilla, wrap, low-fat cheddar cheese, butter (or use nonstick cooking spray ), fat free sour cream, sugar-free salsa, fried egg , cooked over easy (optional)

oats, baking powder, baking soda, kosher salt, bananas, mashed, applesauce, egg, vanilla extract

bulk pork sausage or 1 lb turkey breakfast sausage, cream (i use hood carb countdown) or 2 cups low-carb milk (i use hood carb countdown), salt, black pepper, coffee, xanthan gum

butter, garlic clove, minced, onion powder, lemon juice, low-carb ketchup (i like heinz 1-carb brand), chili powder, vinegar, liquid smoke, salt, pepper

old-fashioned oats, nonfat milk, mashed ripe bananas (about 3 medium), eggs, beaten to blend, toasted wheat germ, ground cinnamon, reduced-fat (light) oat-bran pancake mix or other mixed-grain pancake mix, butter, maple syrup, berries and sliced bananas (optional)

low carb beer, black pepper, soy sauce, minced garlic, beef brisket, low carb beer, tomato paste, beef bouillon cubes, minced garlic, worcestershire sauce, cider vinegar, dry mustard, onion, sliced

bulk pork sausage, pork rind, crushed to a powder, shredded cheddar cheese, garlic powder, chopped jalapeno peppers or 1/4 cup banana pepper (optional), hardboiled egg, peeled and dry

old fashioned oats, nonfat milk, mashed ripe banana (about 3 medium), eggs, beaten to blend, toasted wheat germ, ground cinnamon, reduced-fat oat-bran pancake mix or 1 1/2 cups other mixed-grain pancake mix, butter (3/4 stick), maple syrup, berries (optional), sliced banana (optional)

ice, low-carb chocolate candy bar, melted, diet cream soda, simple syrup (equal parts water and low carb white sweetener)

low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)

banana, egg whites, baking soda, baking powder, whole wheat flour, unsweetened apple sauce, chocolate chips, salt, cinnamon

bananas, egg roll wraps (1/2 of a 16-oz package.), semi-sweet chocolate chips (or 2 squares-2 oz. chopped ) (optional), crystallized ginger, chopped (optional), cooking oil, for deep-frying, egg, beaten, milk, sugar, cornstarch, salt, vanilla

flax seed milled, eggs, heavy cream, butter, melted, baking powder

red mill low-carb baking mix, baking soda, splenda no-calorie, eggs, omega cooking and salad oil, vanilla, milk , 2

frozen pancakes (24 pancakes), butter or 2 tbsp margarine, softened, eggs, half-and-half, maple syrup, ground cinnamon, low-fat banana cream yogurt, bananas, sliced, chopped pecans, bananas, sliced, maple syrup, ground cinnamon, chopped pecans , if desired (optional), ground cinnamon , if desired (optional)

doughnuts, soy flour - sifted, baking powder, low carb sweetener powder, salt, egg, half & half, vanilla extract, shortening for fryer, low carb cinnamon sugar, low carb powdered sweetener, cinnamon

eggs, low-fat milk or 3/4 cup light low-carb soymilk, water, soft white cheese (gvina levana) or 3/4 cup quark, well-drained, farmer cheese, sugar substitute equal to 3/4 cup sugar, vanilla extract, cinnamon

frozen strawberries, splenda granular, sugar substitute (approximately ), low-carb milk (or 1 ( 1 mixture low carb milk and half & half, approximately)