64099 low carb asparagus stir fry carbs Recipes

brown rice, hot cooked (or white , whichever you prefer), soy sauce, cornstarch, water or 1 1/2 cups vegetable stock, gingerroot, minced, toasted sesame oil, dry crushed red pepper, white pepper, safflower oil, fresh asparagus , woody and fibrous bits removed, tender part cut into 3 lengths (3 cups), scallions, chopped, sweet red pepper, chopped, garlic, minced, unsalted dry-roasted cashews or 1 cup slivered almonds, mandarin orange section (optional), toasted sesame seeds (optional)

fresh asparagus, trimmed and cut into 2-inch pieces (about 4 cups), butter, vegetable oil, chicken broth, lemon juice, soy sauce, black pepper, almonds, slivered and toasted

soy sauce, sugar, sesame oil, garlic cloves, chopped, asparagus, ends trimmed , cut on diagonal into 2-inch long pieces, sesame seeds

crabmeat or 2 fresh crab, meat extracted from, green asparagus (preferrably fresh ), cayenne pepper, soy sauce, oyster sauce, roated and coarsely chopped peanuts (skinless), garlic, sliced thinly, whole black peppercorn (coursely crushed), sesame oil, salt, cornstarch, mixed with, water, oil

fresh asparagus, garlic, minced (or to taste), butter, salt, cayenne pepper

olive oil, cut fresh asparagus (1-inch pieces), onion, sliced, garlic clove, minced, sliced almonds, toasted, lemon juice, soy sauce, grated lemon peel, shredded parmesan cheese

soy sauce, sugar, oriental sesame oil, garlic cloves, chopped, asparagus, ends trimmed , cut on diagonal into 2-inch-long pieces, sesame seeds (preferably toasted )

garlic cloves, minced or pressed, chicken broth, soy sauce, cornstarch, dark sesame oil, asparagus spears , snapped in 2-inch segments, olive oil, green onion, chopped, sesame seeds, toasted

water, cornstarch, instant chicken bouillon granules, dried thyme, crushed, sun-dried tomato, finely snipped, nonstick cooking spray (or, you can use cooking oil if you want ), fresh asparagus, cleaned and cut into 1-inch pieces (approximately 3 cups), fresh mushrooms, sliced (4 oz)

extra virgin olive oil, shallots, finely chopped, garlic cloves, minced, fresh shiitake mushrooms , stems discarded and caps thinly sliced, salt, fresh ground black pepper , to taste, minced fresh parsley, minced fresh dill, grated lemon zest, fresh lemon thyme leaves (optional), vegetable broth or 1/2 cup water, asparagus , woody ends snapped off and cut into 1-inch pieces, steamed wild rice, steamed short-grain brown rice

sesame oil, divided, beef (i used bottom round, but any kind will work), fresh asparagus, ends removed and cut into 1 inch pieces, white mushrooms, red bell peppers or 1 large orange bell pepper, sliced, purple onion, sliced, soy sauce, water, rice vinegar, honey, chili oil (more to taste), cornstarch

fresh jumbo asparagus, reduced-sodium chicken broth, cornstarch, light soy sauce, sesame oil, sea scallops, sliced button mushrooms or 3 -4 oyster mushrooms, garlic, cherries , tomato halves, green onions, hot cooked rice (no salt added)

seitan chicken strips or 1 lb chicken breast, strips, cabbage, sliced in 1/2 inch pieces, asparagus, washed and bottom 2 inches (or more), red bell pepper, diced, vegetable oil, chopped ginger, soy sauce, red pepper flakes, black cherry jam or 1 tbsp other jam

fresh asparagus, trimmed, onion, sliced, vegetable oil, soy sauce, garlic clove, minced, gingerroot, worcestershire sauce, crushed red pepper flakes, vermicelli or 6 oz angel hair pasta, cooked and drained

scallions, minced, minced garlic, grated fresh ginger, soy sauce, crushed red pepper flakes, fresh lemon juice, chinese dark sesame oil, water, honey or 1 tbsp sugar, salt, vermicelli or 1/2 lb linguine, tofu, in small dice, peanut oil or 2 tbsp canola oil, slim asparagus, trimmed and cut diagonally into 1-inch lengths, mushrooms, sliced, toasted sesame seeds or cashews, for the top

asparagus, peanut oil, garlic cloves, minced, sea salt, baby corn, shaoxing wine, oyster sauce, malt vinegar, white sugar, sesame oil, chicken stock, spring onions, trimmed and cut into 3 inch lengths

chicken broth, reduced sodium soy sauce, cornstarch, vegetable oil, scallion, minced, fresh ginger, minced, garlic, minced, asparagus (cut in 2 inch pieces), sesame seeds, oriental sesame oil