633 low canned soup Recipes

  • Pumpkin Soup
    green pepper, chopped, onion, chopped and
    12 More
    green pepper, chopped, onion, chopped, parsley flakes or fresh parsley , minced, thyme leaves, bay leaf, water, canned tomatoes, pumpkin or winter squash, cooked and mashed, water, low sodium chicken bouillon cubes, flour, skim soy milk, salt, pepper
    14 ingredients
  • Broccoli Soup
    head broccoli, onion, chopped, carrots, chopped and
    6 More
    head broccoli, onion, chopped, carrots, chopped, garlic cloves, minced, olive oil or 2 tbsp vegetable oil, low sodium chicken broth, canned, milk , 1% lowfat, salt , to taste, pepper , to taste
    40 min, 9 ingredients
  • Cassoulet Soup
    onion, chopped and
    7 More
    onion, chopped, kielbasa sausage or other , fully cooked smoked sausage, thinly sliced into rounds, dried thyme, dry white wine, canned low-salt chicken broth, cannellini (white kidney beans) or great northern beans, drained, diced leftover cooked goose , turkey or other dark poultry meat, chopped fresh parsley
    8 ingredients
  • Minestrone Soup
    beef steak, low-sodium soy sauce, garlic cloves, olive oil and
    7 More
    beef steak, low-sodium soy sauce, garlic cloves, olive oil, tomatos , plum, chopped, green beans, diced, water, oregano, dried, celery, chopped, kidney beans, canned, pasta , dry elbow-shaped macaroni, whole wheat
    11 ingredients
  • White Bean Soup
    dried great northern beans, olive oil, onion, chopped and
    11 More
    dried great northern beans, olive oil, onion, chopped, chopped leek (white and pale green parts only), tomato, seeded, chopped, chopped carrots, chopped celery, garlic cloves, chopped, bacon slices, chopped, more) chicken stock or canned low-salt chicken broth, chopped fresh thyme, chopped fresh rosemary, whipping cream, white truffle oil (optional)
    14 ingredients
  • Fresh Corn Soup
    corn oil, onion, chopped and
    7 More
    corn oil, onion, chopped, fresh poblano chili * or anaheim (california) chili*, chopped, garlic cloves, chopped, ground cumin, ears corn, canned unsalted chicken broth, low-fat milk, chopped fresh cilantro
    9 ingredients
  • Black Bean Soup
    dried black beans, water, onion, chopped, carrot, chopped and
    7 More
    dried black beans, water, onion, chopped, carrot, chopped, bacon slices, chopped, fresh thyme sprigs, garlic cloves, bay leaf, ground cumin, more) chicken stock or canned low-salt chicken broth, chopped fresh cilantro
    11 ingredients
  • Spicy Pork Soup
    oriental sesame oil and
    8 More
    oriental sesame oil, pork tenderloin , cut into thin 1 1/2 inch long strips, green onions , thinly sliced on diagonal, minced peeled fresh ginger, canned low sodium chicken broth, fresh linguine, cut in half (half of 9-oz package), mung bean sprouts (about 4 oz), soy sauce, cayenne pepper
    18 min, 9 ingredients
  • Carrot-Rice Soup
    bacon slices, chopped, onion, chopped, grain white rice and
    6 More
    bacon slices, chopped, onion, chopped, grain white rice, canned low-salt chicken broth, sliced carrots (about 6 large), sugar, ground nutmeg, whipping cream, chopped fresh parsley
    9 ingredients
  • Chunky Taco Soup
    lean ground beef or 3/4 lb diced boneless skinless chicke... and
    12 More
    lean ground beef or 3/4 lb diced boneless skinless chicken breast, low-sodium black beans , do not drain, red beans or 1 (15 oz) can kidney beans, drained, rotel tomatoes & chilies, do not drain, tomato sauce, taco seasoning (use regular or hot & spicy ), ranch dressing mix, onion powder, ground black pepper, salt, shredded sharp cheddar cheese, to serve, sour cream, to serve, tortilla chips, use for dipping
    30 min, 13 ingredients
  • Spicy Grain Soup
    pearl barley, water, short-grain brown rice, bulgur and
    17 More
    pearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds
    1 hour 30 min, 21 ingredients
  • Creamy Corn Soup
    onion, chopped, potato, peeled and diced, skim milk and
    9 More
    onion, chopped, potato, peeled and diced, skim milk, bay leaf, ground nutmeg, canned corn kernels, drained or 1 lb frozen corn kernels, drained and thawed, cornstarch, cold water, natural low-fat unsweetened yogurt, salt and pepper, lean ham, diced, snipped fresh chives
    45 min, 12 ingredients
  • Mexican Lime Soup
    olive oil, garlic cloves, sliced and
    11 More
    olive oil, garlic cloves, sliced, skinless boneless chicken breast halves, cut crosswise into 1/2-inch-wide strips, dried oregano, canned low-salt chicken broth, fresh lime juice, coarsely crushed tortilla chips, avocados, peeled, pitted, diced, tomatoes, chopped, green onions, sliced, chopped fresh cilantro, minced jalapeno chilies, lime slices
    13 ingredients
  • Pumpkin Soup Pumpkin Soup
    butter, chopped onion, dried thyme, stewed tomatoes and
    7 More
    butter, chopped onion, dried thyme, stewed tomatoes, pumpkin puree, unsweetened, low sodium canned chicken stock, warmed, fresh grated nutmeg, salt, pepper, heavy cream, scallions, thinly sliced
    45 min, 11 ingredients
  • Red Onion Soup Red Onion Soup
    butter and
    15 More
    butter, red onions, quartered and thinly sliced crosswise (about 2 1/2 lb), sea salt, fresh ground black pepper, dry red wine, tomato paste, water, canned diced tomato, drained, minced fresh rosemary, dried thyme, parsley sprigs, bay leaves, low sodium soy sauce, diagonally cut french baguettes, shredded gruyere cheese, grated asiago cheese
    30 min, 17 ingredients
  • Red Onion Soup Red Onion Soup
    butter and
    15 More
    butter, red onions, quartered and thinly sliced crosswise (about 2 1/2 lb), sea salt, freshly ground black pepper, dry red wine, tomato paste, water, canned diced tomatoes, drained, minced fresh rosemary, dried thyme, parsley sprigs, bay leaves, low-sodium soy sauce, thick) slices diagonally cut french bread baguette, shredded gruyere cheese, grated asiago cheese
    17 ingredients
  • Black Bean Soup Black Bean Soup
    dried black beans, cold water and
    12 More
    dried black beans, cold water, canola or other vegetable oil, slab bacon , rind discarded, cut into 1/4-inch dice, onion, peeled and cut into 1/4-inch dice, carrot, peeled and cut into 1/4-inch dice, garlic, minced, chicken stock , canned low-sodium broth, or water, or more as needed, bay leaves, coarse (kosher ) salt and freshly ground black pepper, to taste, tabasco sauce, or more to taste, dry sherry or madeira, wine vinegar , preferably sherry vinegar but white wine or red will do
    14 ingredients
  • Black-Bean Soup Black-Bean Soup
    dried black beans, bacon slices, cut into 1/2-inch pieces and
    11 More
    dried black beans, bacon slices, cut into 1/2-inch pieces, chopped onion, dried thyme, garlic cloves, sliced, bay leaves, chicken stock or 2 1/2 (16-oz) cans fat-free, less-sodium chicken broth, water, salt, corn tortillas , cut into 1/4-inch strips, low-fat sour cream, minced fresh onion, lime wedges
    13 ingredients




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