293 low calorie white chicken chili Recipes

  • Creamy Chicken Enchiladas
    rotisserie roasted deli chicken, white onion, chopped and
    8 More
    rotisserie roasted deli chicken, white onion, chopped, olive oil, diced green chilis, less reduced-fat cream cheese, flour tortillas, shredded mexican cheese, low-fat milk, salsa, reduced-fat sour cream or 1 (8 oz) container fat free sour cream
    50 min, 10 ingredients
  • Spicy Tomato and White Bean Soup
    chicken broth, divided (use fat free, low sodium) and
    12 More
    chicken broth, divided (use fat free, low sodium), chili powder, ground cumin, navy beans, drained and rinsed, poblano chiles, halved and seeded, onion, cut into 1/2-inch-thick wedges, grape tomatoes, fresh cilantro, chopped, fresh lime juice, extra virgin olive oil, salt, fresh cilantro stem, tortilla chips
    20 min, 13 ingredients
  • Green Chili Chicken Tortilla Soup
    extra virgin olive oil or grapeseed oil and
    17 More
    extra virgin olive oil or grapeseed oil, chicken breasts, bone in with skin, poblano chilies, seeded and roughly cut, ancho chilies, seeded and roughly cut, jalepeno chilies, seeded and roughly cut, white onion, roughly cut, ground cumin , or to taste, dried oregano , or to taste, low-sodium or homemade chicken stock, white hominy , (optional), salt and pepper, to taste, baked tortilla strips (cut the tortilla into 3rds then into thin strips and bake in the oven at 350 degrees f for about 10 minutes), ripe tomatoes, diced, i avocado diced, green onions, sliced, cilantro, chopped, limes, cut into quarters
    1 hour , 18 ingredients
  • Chinese Take-Out Kung Pao Chicken
    boneless skinless chicken breast (cut into about 1-inch c... and
    21 More
    boneless skinless chicken breast (cut into about 1-inch chunks ), cooked white rice, chopped green onion (for garnish ) (optional), coarsley chopped peanuts (optional) or cashews (optional), cornstarch, cold water, white wine, low sodium soy sauce, sesame oil, water, white wine, low sodium soy sauce, sesame oil, cornstarch, cold water, hot chili paste (or to taste), white vinegar, brown sugar, green onions, chopped, fresh minced garlic, water chestnuts, drained, chopped salted cashews (or use peanuts)
    50 min, 22 ingredients
  • Applebee's Tequila Lime Chicken
    water, teriyaki sauce, lime juice, minced garlic and
    24 More
    water, teriyaki sauce, lime juice, minced garlic, liquid smoke flavoring, salt, ground ginger, tequila, boneless skinless chicken breast, mayonnaise (low fat ok), sour cream (low fat ok), milk (low fat ok), minced tomatoes, white vinegar, minced canned jalapeno peppers, minced onion, dried parsley, hot sauce, dried dill weed, paprika, cayenne pepper, cumin, chili powder, salt, black pepper, garlic powder, shredded monterey jack and cheddar cheese blend, corn chips, crumbled
    3 hour 20 min, 28 ingredients
  • Chinese Chicken-Noodle Soup
    ramen noodles, broken into 3-inch lengths, canola oil and
    9 More
    ramen noodles, broken into 3-inch lengths, canola oil, grated fresh ginger, garlic cloves, minced, low-sodium, fat-free chicken broth, low-sodium soy sauce, chili-garlic sauce, boneless, skinless chicken-breast halves, thinly sliced, freshly ground white or black pepper, scallions, thinly sliced, prewashed baby spinach
    11 ingredients
  • Shortcut Asian Noodle Soup Shortcut Asian Noodle Soup
    low sodium chicken broth, dried lemongrass and
    7 More
    low sodium chicken broth, dried lemongrass, fresh ginger, piece cut in half, dry rice noodles, shiitake mushroom, thinly sliced, scallions, trimmed and thinly sliced (white and light green parts only ), fresh bean sprout, fresh basil or 1 cup fresh cilantro or 1 cup fresh mint leaves, hot chili oil (optional)
    25 min, 9 ingredients
  • Slow Cooked Korean-Style Short Rib Soup Slow Cooked Korean-Style Short Rib Soup
    english-cut beef short ribs (about 6 lb) and
    13 More
    english-cut beef short ribs (about 6 lb), low sodium chicken broth, soy sauce, sugar, grated peeled fresh ginger, korean red chili paste or 2 tbsp sambal oelek, for serving, dark sesame oil (toasted ), garlic cloves, finely chopped, scallion, thinly sliced (white and green parts, separated ), thick rice noodles (rice sticks or jantaboon), carrot, finely grated, kirby cucumber, thinly sliced, cilantro leaf , torn, limes, cut into wedges
    6 hour , 14 ingredients
  • Chili con Carne (Food Network Kitchens) Chili con Carne (Food Network Kitchens)
    beef chuck, cut into 1 inch cubes and
    14 More
    beef chuck, cut into 1 inch cubes, pork shoulder, cut into 1 inch cubes, kosher salt plus more to taste, freshly ground black pepper, olive oil, spanish onions, chopped, garlic, minced, new mexico red chile powder, ancho chile powder, ground cumin, oregano, crushed (preferably mexican ), beef or chicken broth, homemade or low-sodium canned (see note), two 15 1/2-oz cans pinto beans, drained and rinsed, suggestions : white rice, sour cream, chopped cilantro (fresh coriander), shredded cheddar, minced fresh or pickled jalapeno peppers., copyright 2001 television food network , g.p. all rights reserved.
    3 hour 35 min, 15 ingredients
  • Chinese Dumpling Soup (Food Network Kitchens) Chinese Dumpling Soup (Food Network Kitchens)
    low-sodium chicken or mushroom broth and
    13 More
    low-sodium chicken or mushroom broth, fresh ginger, peeled and julienned or cut into match sticks, soy sauce, preferably dark, shaohsing rice cooking wine or pale dry sherry, balsamic vinegar /or 2 tbsp black vinegar, dark sesame oil, sugar, salt, carrots , thinly sliced on the bias- about 1 cup, frozen chinese dumplings , pork, shrimp, or 1 lb package, scallions (white and green parts), thinly sliced, baby spinach, chopped cilantro (optional), asian chili paste (optional)
    35 min, 14 ingredients
  • Slow Cooked Korean-Style Short Rib Soup (Food Network Kitchens) Slow Cooked Korean-Style Short Rib Soup (Food Network Kitchens)
    english-cut short ribs (about 6 lb) and
    13 More
    english-cut short ribs (about 6 lb), low-sodium chicken broth, soy sauce, sugar, grated peeled fresh ginger, korean red chili paste or sambal oelek, plus more for serving, dark (toasted) sesame oil, garlic, finely chopped, scallions (white and green parts, separated), thinly sliced, thick rice noodles (also called rice sticks or jantaboon), carrot, finely grated, kirby cucumber, thinly sliced, cilantro leaves , torn, limes, cut into wedges
    6 hour 20 min, 14 ingredients
  • Sunset Magazine Noodle Bowl Sunset Magazine Noodle Bowl
    vermicelli, low sodium chicken broth, low sodium soy sauce and
    5 More
    vermicelli, low sodium chicken broth, low sodium soy sauce, peanut butter, creamy, brown sugar , firmly packed, distilled white vinegar, hot chili oil or 1/2 tsp dried hot red chilies, oriental sesame oil
    20 min, 8 ingredients
  • India Spice Chicken and Lentils India Spice Chicken and Lentils
    whole roasting chicken, white vinegar, olive oil , plus and
    22 More
    whole roasting chicken, white vinegar, olive oil , plus, garlic cloves, minced, tomato paste, salt, pepper, fennel seed, freshly ground, cinnamon, chili powder, fresh ginger, minced, brown lentils, chicken stock, low sodium, yellow onion, chopped, olive oil , plus, olive oil, garlic cloves, minced, fresh minced ginger, cinnamon, chili powder, brown sugar, tomato paste, white vinegar, salt, pepper
    46 min, 25 ingredients
  • Pat's Low-Fat White Chili Pat's Low-Fat White Chili
    olive oil, onion, chopped, garlic cloves (minced ) and
    9 More
    olive oil, onion, chopped, garlic cloves (minced ), boneless skinless chicken breast, diced into 1/2 inch pieces, chili powder, ground cumin, cannellini beans (you can also use great northern beans or navy beans), rotel tomatoes & chilies, chi chi s original salsa, green chilies, chicken broth, salt and pepper
    30 min, 12 ingredients
  • Abby's White  Chili (Low Fat) Abby's White Chili (Low Fat)
    olive oil, onions, celery, diced, garlic, minced and
    14 More
    olive oil, onions, celery, diced, garlic, minced, chili powder, cumin, oregano, coriander, flour, chicken broth, evaporated 2% milk, white beans, rinsed and drained (or a combination of black, chickpea, red kidney beans), green chilies, chopped, salt and pepper, cayenne pepper, sour cream, cilantro, cooked brown rice (or gourmet blend of wild rice with mixed brown rice)
    30 min, 18 ingredients
  • Asian Chicken Salad (Food Network Kitchens) Asian Chicken Salad (Food Network Kitchens)
    coins fresh ginger, coriander, scallions, carrot, halved and
    18 More
    coins fresh ginger, coriander, scallions, carrot, halved, skinless chicken breasts halves, on the bone, chicken broth, homemade or low-sodium canned, kirby cucumbers, seeded and diced, jicama, peeled and diced, cilantro leaves, roughly chopped, grape tomatoes, halved, scallion (white and green), thinly sliced, toasted cashews, chopped, low-fat ginger dressing , recipe follows, head boston lettuce, leaves, lime, juiced (about 2 tbsp), freshly grated peeled fresh ginger, soy sauce, asian chili paste , such as sambal oelek, southeast asian fish sauce, kosher salt, broth from poaching chicken, extra-virgin olive oil
    1 hour , 22 ingredients
  • Zippy White Chili Zippy White Chili
    boneless skinless chicken breasts , cut into cubes and
    9 More
    boneless skinless chicken breasts , cut into cubes, onion, chopped, reduced-sodium chicken broth, chopped green chilies, garlic powder, dried oregano, minced fresh cilantro, cayenne pepper, white kidney or cannellini beans, rinsed and drained, low-fat tortilla chips , optional
    15 min, 10 ingredients
  • Rob's Meatless Chili Loaf Rob's Meatless Chili Loaf
    canned low-sodium kidney beans, drained and rinsed and
    12 More
    canned low-sodium kidney beans, drained and rinsed, cooked pearl barley, ground black pepper, chili powder, hot smoked paprika (optional), nonfat chicken broth, onions, chopped, green bell pepper, chopped, jalapeno pepper, seeded and minced, garlic cloves, minced, low-sodium tomato sauce, uncooked rolled oats, egg whites
    1 hour 25 min, 13 ingredients




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