139153 low calorie tandoori inspired chicken Recipes
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boneless skinless chicken breasts, cut in half and8 Moreboneless skinless chicken breasts, cut in half, fat-free chicken broth (about 1-3/4 cups), low-sodium instant chicken bouillon granules, low-fat cream of celery soup, undiluted, butter or 1/2 cup margarine, self-rising flour, skim milk, dried parsley flakes, salt and pepper1 hour 5 min, 9 ingredients
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chicken, cooked, celery ribs, carrot, chopped and8 Morechicken, cooked, celery ribs, carrot, chopped, butter or 1/4 cup margarine, flour, baking powder, black pepper, milk, cream of celery soup, low sodium, cream of chicken soup or 1 (8 oz) can mushroom soup, low sodium, chicken broth1 hour 5 min, 11 ingredients
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chicken breasts, lemons , juice of, canola oil, salt and23 Morechicken breasts, lemons , juice of, canola oil, salt, pepper, paprika, flour, canola oil, garlic cloves, minced, sweet onion, finely chopped, anaheim chili, seeded and finely diced, jalapeno pepper, seeded and finely diced, carrot, finely chopped, crushed tomatoes, petite diced tomatoes, white beans, drained and rinsed, low-sodium low-fat chicken broth, water, chili powder, cumin powder, chipotle chiles in adobo, minced, frozen sweet corn, salt and pepper, sour cream, shredded cheese, scallion, tortilla chips55 min, 27 ingredients
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pineapple chunks, ground ginger, onion, chopped and8 Morepineapple chunks, ground ginger, onion, chopped, brown sugar, vinegar, low sodium soy sauce, low-sodium instant chicken bouillon granules, boneless skinless chicken breasts, cornstarch, cold water, mandarin orange sections, drained55 min, 11 ingredients
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canola oil and15 Morecanola oil, boneless skinless chicken breast (cut into 1-inch pieces), salt, pepper, mushrooms, sliced, garlic cloves, crushed, shallot, finely chopped, onion (chopped ), powdered italian salad dressing, roasted red pepper , slivered, asparagus, cooked and cut in 1-inch length, evaporated low-fat milk, chicken bouillon, low-fat cream cheese, grated parmesan cheese, fettuccine pasta , noodles cooked at dente35 min, 16 ingredients
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White Bean and Carrot Soup (Low-Fat)dried lima beans (or any white bean), water (not boiling ) and10 Moredried lima beans (or any white bean), water (not boiling ), dried onion flakes, baby carrots, sliced, very low-sodium instant chicken bouillon granules or 2 tsp chicken bouillon granules or 2 chicken bouillon cubes, fat-free chicken broth, water, fresh ground black pepper, bacon bits or 3 tbsp , pieces (i use hormel or oscar mayer, no artificial bits!), crushed red pepper flakes, salt or substitute (i use no- ), dehydrated spinach flakes (optional)1 hour 10 min, 12 ingredients
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Corn and Shrimp Soup (Low-Fat)spring onions, thinly sliced, fresh garlic clove, minced and9 Morespring onions, thinly sliced, fresh garlic clove, minced, fat-free chicken broth, very low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, water, shrimp, peeled, basil leaves, dry sherry (not cooking sherry), ground black pepper, creamed corn, cooked asparagus spears , cut into 1 inch pieces20 min, 11 ingredients
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Chicken Biscuit Pot Pie - Alton Brownchicken sausage (bulk-style, or removed from casings) and18 Morechicken sausage (bulk-style, or removed from casings), unsalted butter, all-purpose flour, whole milk, at room temperature, low sodium chicken broth, kosher salt, fresh ground black pepper, freshly chopped sage, shredded cooked chicken , about 5 cups, all-purpose flour, plus extra for rolling, aluminum-free baking powder, baking soda, kosher salt, freshly chopped thyme, freshly chopped sage, cayenne pepper, extra-sharp white cheddar cheese, unsalted butter, frozen, low-fat buttermilk (1 cup less 2 tbsp)35 min, 19 ingredients
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Low Carb Chicken Tender Sandwichlow-carb tortilla, avocado, thinly sliced and3 Morelow-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout11 min, 5 ingredients
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Layered Chicken Dishbutter or 2 tbsp acceptable margarine, all-purpose flour and8 Morebutter or 2 tbsp acceptable margarine, all-purpose flour, very low-sodium instant chicken bouillon granules, skim milk, cooked brown rice or 2 cups cooked white rice, frozen vegetables, thawed (peas and carrots are always good), fresh mushrooms, sliced, cooked and sliced skinless chicken or 8 oz cooked and sliced skinless turkey, low-fat cheddar cheese or 4 oz part-skim mozzarella cheese55 min, 10 ingredients
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Chicken Parmesan With Lemon Vermicellichicken breasts , cut into strips, melted butter and9 Morechicken breasts , cut into strips, melted butter, dry breadcrumbs, grated low-fat parmesan cheese, salt and pepper, low-fat milk, butter, vermicelli, lemon juice, grated low-fat parmesan cheese, fresh parsley1 hour , 11 ingredients
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Low Fat Chicken Enchiladaschicken breast (on the bone ), water, peppercorns and7 Morechicken breast (on the bone ), water, peppercorns, yellow onion, peeled garlic cloves, chopped green chilies, low-fat cream cheese, corn tortillas, green enchilada sauce, low-fat sharp cheddar cheese1 hour 20 min, 10 ingredients
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Slimmed Down Chicken Pot Piebone-in skinless chicken breasts (about 1 3/4 lb) and16 Morebone-in skinless chicken breasts (about 1 3/4 lb), chicken broth, low-sodium canned or 4 cups homemade chicken broth, olive oil, carrots, sliced into 1/2-inch rounds (1 1/2 cups), button mushrooms, quartered, celery ribs, sliced into 1/2-inch pieces, halved small turnip, quartered if large, kosher salt, frozen pearl onions, thawed, all-purpose flour, minced parsley, minced fresh dill, grated lemon zest, fresh ground black pepper, sheets phyllo dough, olive oil flavored cooking spray, paprika55 min, 17 ingredients
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Chicken and Dumplingslow-sodium chicken broth, low-sodium chicken broth and4 Morelow-sodium chicken broth, low-sodium chicken broth, shredded cooked chicken (about 1 1/2 lb.), reduced-fat cream of celery soup, poultry seasoning, refrigerated jumbo buttermilk biscuits6 ingredients
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Chicken and Dumplingslow-sodium chicken broth, low-sodium chicken broth and4 Morelow-sodium chicken broth, low-sodium chicken broth, shredded cooked chicken (about 1 1/2 lb.), reduced-fat cream of celery soup, poultry seasoning, refrigerated jumbo buttermilk biscuits40 min, 6 ingredients
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Chicken Taco Soupchicken breasts, yellow onion, medium diced and8 Morechicken breasts, yellow onion, medium diced, taco seasoning, hidden valley ranch seasoning low sodium, red kidney beans low sodium, white beans low sodium, black beans, vegetarian baked beans, rotel, corn no salt added10 ingredients
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Spanish Chicken, Rice & Sausageboneless skinless chicken breasts, chopped onions and11 Moreboneless skinless chicken breasts, chopped onions, fresh minced garlic, green peppers, seeded and diced, low-fat kielbasa, water, low-sodium instant chicken bouillon granules, curry powder, hungarian paprika, basil leaves, sliced mushrooms, drained, grain white rice, uncooked, frozen green peas1 hour , 13 ingredients
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Sesame Chicken & Penne Pastasesame seeds and9 Moresesame seeds, boneless skinless chicken breast, cut in 1 inch strips, low-sodium instant chicken bouillon granules , dissolved in, water, low sodium soy sauce, sesame oil, dry white wine, fresh mushrooms, thickly sliced, onion, sliced in rings, penne pasta , cooked according to package directions1 hour 35 min, 10 ingredients
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