27 low calorie spinach pizza Recipes

low-fat cottage cheese, low-fat sour cream, less-fat cream cheese, softened, grated fresh parmesan cheese, frozen chopped spinach, thawed, drained, and squeezed dry, roasted red bell peppers, drained and chopped, garlic powder, freshly ground black pepper, refrigerated pizza crust, shredded part-skim mozzarella cheese, shredded reduced-fat sharp cheddar cheese, bottled fat-free italian herb pasta sauce (such as muir glen)

frozen chopped spinach, thawed and drained, water-packed artichoke hearts, drained and chopped, fat-free mayonnaise, crushed garlic, nonfat parmesan cheese, spicy brown mustard, italian prepared pizza crust (boboli or low-fat store brand)

olive oil, onion, chopped, garlic clove, minced, fresh spinach, chopped, low-fat ricotta cheese, nutmeg, ground, salt, cayenne pepper , to taste, egg yolk, feta cheese, crumbled, yellow cornmeal, pizza dough, refrigerated, marinara sauce

bread flour, divided, warm water (100 to 110 ), sugar, dry yeast, all-purpose flour, divided, salt, bacon, chopped, fresh spinach, sliced onions, sugar, butter, garlic cloves, minced, all-purpose flour, fresh ground black pepper, low-fat milk, cornmeal, grated fresh parmesan cheese

olive oil, chicago style deep dish pizza dough (chicago style deep-dish pizza dough), low-moisture mozzarella cheese, thickly sliced, baby spinach leaves, coarsely chopped, minced garlic, fresh ground black pepper , to taste, tomato sauce ( for chicago style pizza), freshly grated parmesan cheese

shredded cooked turkey breast, frozen chopped collard greens or 1 cup spinach, thawed, drained, and squeezed dry, lemon juice, salt, black pepper, garlic clove, halved, italian cheese-flavored thin pizza crust (such as boboli), low-fat alfredo sauce, shredded fontina cheese, crushed red pepper flakes

refrigerated pizza crust, frozen chopped spinach, thawed, drained, and squeezed dry, low-fat sour cream, minced shallots, evaporated skim milk, salt, pepper, egg whites, egg, caramelized onions (about 3 cups uncooked ), chopped canadian bacon, shredded reduced-fat monterey jack cheese

whole wheat pita bread, low-fat ricotta cheese, garlic powder, frozen chopped spinach, thawed and squeezed dry, tomatoes, sliced, crumbled feta cheese, dried basil

pizza crust (homemade preferably or store bought ), tomato sauce (homemade is best ), goat cheese, feta cheese, mayonnaise (not low fat ), garlic cloves, kalamata olive (chopped ), chili pepper (minced ), dried oregano, red onion (sliced into thin rings), baby spinach leaves, mozzarella cheese (shredded )

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

heart smart bisquick, water, flour, low-fat ricotta cheese, nutmeg, grated, ground black pepper, rice or 1/2 cup soy style parmesan cheese, frozen chopped spinach , defrosted and squeezed dry, quartered artichoke hearts, drained and coarsely chopped, garlic cloves, finely chopped, shredded soy mozzarella cheese, garlic oil (1 or 2 cloves chopped and heated in 1/3 cup extra-virgin olive oil), tomato sauce , marinara or 2 cups pizza sauce, for dipping

low-fat cottage cheese, light sour cream, less-fat cream cheese, grated fresh parmesan cheese, frozen chopped spinach, thawed, drained, and squeezed dry, roasted red bell peppers, drained and chopped, garlic powder, freshly ground black pepper, refrigerated pizza crust dough, shredded part-skim mozzarella cheese, shredded reduced-fat sharp cheddar cheese, bottled tomato-basil pasta sauce (optional)

white flour, yeast, salt, olive oil, chopped tomatos, onion, rosemary, garlic, spinach, raw, grated cheese

all-purpose flour, salt, white sugar, active dry yeast, vegetable oil, warm water (about 110 degrees f), eggs (1-1.5 yolks, 3-4 whites ), low-fat milk, deli ham, turkey sausage, diced (pre-cooked & smoked , keilbasa style), spinach, onion, diced (optional), mushrooms, diced (optional), tomato, diced (optional), pizza cheese, shredded (part-skim mozzarella, provalone, parmesan and romano mix), cheddar cheese, shredded, garlic powder, chives, chopped (garnish ) (optional)

whole wheat french bread , loaf, pizza sauce, grated parmesan cheese, fresh spinach leaves, olive oil, zucchini, links turkey breakfast sausage (cooked ), shredded low fat mozzarella, sliced black olives

cooked chicken breast, sliced, garlic clove, minced, frozen chopped collard greens, drained, and squeezed dry or 1 cup spinach, thawed drained, and squeezed dry, italian cheese-flavored thin pizza crust, lemon juice, low-fat alfredo sauce (such as contadina), salt, shredded fontina cheese, black pepper, crushed red pepper flakes

olive oil, hidden valley original ranch light dressing (dressing), plain greek yogurt, low-fat cream cheese, softened, ground mild italian sausage, garlic cloves, finely chopped, chopped fresh spinach leaves, fresh lemon, shredded mozzarella cheese, red pepper flakes, freshly grated parmesan cheese , plus, freshly grated parmesan cheese