26 mixed bean wrap Recipes

vidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste

lean boneless pork loin, well trimmed ,cut into 1/4 inch thick strips, onion, thinly sliced, garlic, minced, minced fresh ginger, cabbage and carrot coleslaw mix (i use the 1 that has carrots & red in it), red bell pepper, sliced, bean sprouts, sake, hoisin sauce, soy sauce, flour tortillas, plum sauce , for spreading on tortillas

ranch dressing mix, shredded cooked chicken, sour cream, salsa, flour tortillas, warmed, black beans or lettuce or cabbage or red peppers, strips or green chilies or cheese (optional)

olive oil, onion, chopped, garlic, crushed, broccoli coleslaw mix, shredded cabbage, cooked chicken breast , cut into bite-sized pieces, salt and pepper to taste, garbanzo beans, undrained, mayonnaise, dijon mustard, ground cumin, garlic, minced, onion powder, lemon pepper, salt and pepper to taste, flour tortillas

vegetable oil, boneless skinless chicken , breatsts cut into thin strips, onion, chopped, green bell pepper, chopped, red kidney beans, drained, water, taco seasoning mix, salt and pepper, chili powder, tortillas (10 inch ), shredded cheddar cheese, tomato, chopped (optional), chopped green onion (optional)

boneless skinless chicken breast , 2-3, shredded coleslaw mix , with carrots, bean sprouts, sliced green onion, coarsely chopped dry roasted peanuts, hoisin sauce, minced fresh ginger, hot sauce (to taste), lettuce leaves

olive oil, onion, chopped, garlic cloves, crushed, broccoli coleslaw mix, shredded cabbage, cooked chicken breast, cut into bite size pieces, pepper, salt, garbanzo beans, undrained, mayonnaise, dijon mustard, ground cumin, garlic cloves, minced, onion powder, lemon pepper, salt, pepper, flour tortillas

minced fresh ginger (or more if you love ginger), minced garlic, fresh bean sprouts, raw shrimp (we usually use the baby frozen shrimp), water chestnuts, chopped, turkey sausage, minced green onion, carrot, grated, soy sauce, cornstarch, mixed with, water, egg roll wrap

oil, green onion, chopped fine, pork, minced, mixed with, oil , and, cornstarch, soy sauce, sugar, cooking sherry, salt, head cabbage, shredded, bamboo shoot, shredded, bean sprouts, egg roll wraps, cornstarch , dissolved in 2 tbsp water, oil, for deep-frying

tuna in brine, drained, olive oil, scallions, thinly sliced, red chili pepper , deseeded and chopped, garlic clove, crushed, mixed beans, drained and rinsed, cream cheese, flour tortillas

swanson premium chunk chicken, drained, bushs black beans, drained, buffalo wing sauce, mild, ranch salad dressing, dole spring mixed salad green, shredded mild cheddar cheese, flour tortillas, warmed

boneless skinless chicken breasts, garlic powder, salt, lemon pepper, cooking oil, soy sauce, smooth peanut butter , softened in microwave 15 seconds on high, cider vinegar or 2 tbsp rice wine vinegar, dark sesame oil (adjust to taste), hot sauce (adjust to taste), grated ginger, coleslaw mix, bean sprouts, red bell pepper , julienned, green onions, chopped, sesame seeds, iceberg lettuce

lean ground beef, corn (i prefer sweet ), season salt (to taste), green beans (optional), garlic cloves (optional), black beans (optional), chopped tomatoes (optional), flour tortillas (a friend of mine does this recipe and puts it into flour tortilla or lettuce as a wrap and they were)

port wine, chopped basic mirepoix, crumbled maytag blue cheese, chopped roasted walnuts, poached pears , cored from the bottom leaving the stem intact, prepared puff pastry sheets 8 by 10 inches, split in half, egg wash--1 egg mixed with 1 tsp water, roasted walnut pieces, snipped chives, sugar, water, vanilla bean, champagne, pears, peeled

bean threads, coleslaw (cabbage and carrot mix), frozen salad shrimp, ground pork, onion (diced ), garlic cloves (diced ), fish sauce, sugar, bean sprouts, eggs, black pepper, salt, egg roll wraps

green bell pepper, red bell pepper, yellow bell pepper, onion, garlic cloves (minced ), olive oil or 1 dash vegetable oil, dark red kidney beans, light kidney beans, navy beans (white beans), black beans, corn, diced tomatoes, tomato sauce, chili seasoning mix (i prefer mild mccormick chili seasoning), sour cream (to top chili (optional), cheddar cheese (to top chili) (optional), flour tortillas (to wrap chili) (optional) or tortilla chips (to dip with chili) (optional)

beef, cubed (do not use lean meat, chicken is a less acceptable substitute), onion, chopped, potatoes, peeled (cut into halves only if extremely large, otherwise whole), eggs, in shell, dried pinto beans (not canned ) or 2 cups dried lima beans (not canned) or 2 cups dried kidney beans (not canned) or 2 cups dried cranberry beans (not canned) or 2 cups lentils (not canned), barley, garlic cloves, sweet paprika, hot paprika or 1 tbsp cayenne, instant chicken-style consomme soup and seasoning mix, turmeric, brown sugar, kosher salt, fresh coarse ground black pepper, kishke , wrapped in foil (also called stuffed derma)

ground turkey, sesame oil, minced gingerroot, minced garlic, fresh bean sprout, coleslaw mix, cilantro, chopped, vermicelli (cooked ), water chestnuts, chopped, soy sauce, oyster sauce, white pepper, egg roll wrap, egg, water, oil (for frying )