464 low calorie smoothies Recipes
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banana (about 6 oz.), peeled and cut into chunks and3 Morebanana (about 6 oz.), peeled and cut into chunks, orange juice, vanilla low-fat or nonfat yogurt, frozen raspberries4 ingredients -
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dried fig, stems removed, chopped and7 Moredried fig, stems removed, chopped, banana , slices (1-inch), plain low-fat yogurt, crushed ice, honey, vanilla, mint leaf (optional), berries (optional)7 min, 8 ingredients -
cantaloupe, seeded, peeled, cubed and4 Morecantaloupe, seeded, peeled, cubed, orange flavored yogurt, low fat, orange juice, chilled, honey, vanilla extract2 min, 5 ingredients -
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watermelon, seeded, diced, low-fat vanilla yogurt and2 Morewatermelon, seeded, diced, low-fat vanilla yogurt, frozen strawberries, peach juice6 min, 4 ingredients -
carton low-fat vanilla yogurt and4 Morecarton low-fat vanilla yogurt, pineapple-orange juice, chilled, fresh blueberries, chilled , or, frozen blueberries, slightly thawed, sugar4 min, 5 ingredients -
navel orange, plain low-fat yogurt, frozen blueberries and4 Morenavel orange, plain low-fat yogurt, frozen blueberries, chopped apple, ice cubes, honey, ground flax seed12 min, 7 ingredients -
peeled and diced very ripe mangoes (about 2 mangoes) and4 Morepeeled and diced very ripe mangoes (about 2 mangoes), light brown sugar (if you d like it very sweet, you can add more), low-fat vanilla ice cream, cold nonfat milk, fresh mint (optional)10 min, 5 ingredients -
strawberry italian syrup, low-fat milk and2 Morestrawberry italian syrup, low-fat milk, vanilla frozen yogurt, ice10 min, 4 ingredients -
milk, frozen berries, plain low-fat yogurt and1 Moremilk, frozen berries, plain low-fat yogurt, cheerios toasted oat cereal15 min, 4 ingredients -
papaya, peeled seeded, and cubed, frozen bananas, sliced and3 Morepapaya, peeled seeded, and cubed, frozen bananas, sliced, vanilla yogurt, honey, low-fat milk8 min, 5 ingredients -
raspberry low-fat yogurt, peach slices in juice, honey and3 Moreraspberry low-fat yogurt, peach slices in juice, honey, milk, vanilla, ice (crushed )2 min, 6 ingredients -
Hawaiian Smoothies
vanilla low-fat yogurt, coconut sorbet or ice cream and3 Morevanilla low-fat yogurt, coconut sorbet or ice cream, pineapple juice, chilled, bananas (about 1 lb. total ), sweetened flaked coconut5 ingredients -
Blueberry Smoothie
banana, cut into chunks, frozen blueberries and5 Morebanana, cut into chunks, frozen blueberries, fat-free soy milk, vanilla low-fat yogurt, frozen lemonade concentrate, grated lemon rind, ground nutmeg5 min, 7 ingredients
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Berry Blue Smoothie
fresh blueberries or 2 cups frozen blueberries, slightly ... and5 Morefresh blueberries or 2 cups frozen blueberries, slightly thawed, low-fat vanilla yogurt, milk, unsweetened pineapple juice, honey, ice cubes10 min, 6 ingredients
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Station 45 Smoothie
bananas, apples, frozen mixed berries and3 Morebananas, apples, frozen mixed berries, low-fat vanilla yogurt, light vanilla soymilk, vanilla whey protein powder (2 scoops)10 min, 6 ingredients
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