98 low calorie pork shoulder Recipes

  • Slow Cooker Sweet and Spicy Asian Pork Shoulder
    low sodium soy sauce, brown sugar and
    8 More
    low sodium soy sauce, brown sugar, chili-garlic sauce (found in the asian aisle of the supermarket), grated fresh ginger, chinese five spice powder (optional), kosher salt and black pepper, pork shoulder , trimmed of excess fat and cut into 2-inch pieces, grain white rice, head bok choy, thinly sliced (about 8 cups), scallions, sliced
    8 hour 15 min, 10 ingredients
  • Slow Cooker Sweet and Spicy Asian Pork Shoulder
    low-sodium soy sauce, brown sugar and
    8 More
    low-sodium soy sauce, brown sugar, chili-garlic sauce (found in the asian aisle of the supermarket), grated fresh ginger, chinese five-spice powder (optional), kosher salt and black pepper, pork shoulder , trimmed of excess fat and cut into 2-inch pieces, grain white rice, head bok choy, thinly sliced (about 8 cups), scallions, sliced
    8 hour 15 min, 10 ingredients
  • Braised Pork Shoulder with Potato Fennel Puree
    fresh fennel bulbs with fronds attached, all fronds trimm... and
    11 More
    fresh fennel bulbs with fronds attached, all fronds trimmed and reserved, each bulb cut through root end into 8 wedges, olive oil, fresh orange juice, grated orange peel, fennel seeds, dried crushed red pepper, boneless pork shoulder (boston butt), salt, freshly ground black pepper, low-salt chicken broth, yukon gold potatoes, peeled, quartered, extra-virgin olive oil
    12 ingredients
  • Pork Stew with Hard Cider, Pearl Onions, and Potatoes
    diameter pearl onions (from two 10-oz bags) and
    14 More
    diameter pearl onions (from two 10-oz bags), thick-cut bacon (preferably applewood-smoked), cut crosswise into 1/4-inch-thick strips, boneless pork shoulder (boston butt) or boneless country ribs, external fat trimmed, cut into 2-inch cubes, coarse kosher salt, chopped shallots (about 4 large), chopped parsnips, chopped fresh sage, divided, calvados (apple brandy; optional), low-salt chicken broth, hard apple cider, unpeeled baby red potatoes (about 2 inches in diameter), scrubbed, halved, granny smith apples, peeled, cored, cut into 1-inch cubes (about 3 cups), butter, room temperature, all purpose flour, whole grain dijon mustard
    15 ingredients
  • Pork with Prunes
    thick) pork shoulder chops, salt, all-purpose flour and
    7 More
    thick) pork shoulder chops, salt, all-purpose flour, vegetable or olive oil, chopped shallot (4 1/2 oz), cider vinegar, water, low-sodium chicken broth, whole allspice, dried pitted prunes (11 oz)
    10 ingredients
  • Pork Chile Verde
    canola oil, boneless pork shoulder, cut into 1-inch cubes and
    9 More
    canola oil, boneless pork shoulder, cut into 1-inch cubes, salt , to taste, black pepper , to taste, low sodium chicken broth, salsa verde, onion, quartered, green bell pepper, chopped into large chunks, potatoes (optional), corn tortillas or 8 flour tortillas, limes, quartered
    20 min, 11 ingredients
  • Pork Chile Verde
    canola oil, boneless pork shoulder, cut into 1-inch cubes and
    7 More
    canola oil, boneless pork shoulder, cut into 1-inch cubes, salt and pepper, low sodium chicken broth, salsa verde, onion, quartered, green pepper, chopped into chunks, fingerling potatoes, corn tortillas
    8 hour 20 min, 9 ingredients
  • Pork and Hominy Stew
    chili powder, salt, ground black pepper and
    13 More
    chili powder, salt, ground black pepper, boneless pork shoulder butt , cut into 2 1/2-inch pieces or boneless country pork spareribs, cut into 2-inch pieces, bacon slices, chopped, onion, thinly sliced, diced smoked ham, carrot, peeled, chopped, garlic cloves, chopped, poblano chilies,* seeded , cut into 2x1/4-inch strips, drained canned hominy (from two 15-oz cans), canned diced tomatoes in juice, beer, canned low-salt chicken broth, dried marjoram, chopped fresh cilantro
    16 ingredients
  • Pork Shoulder Hawaiian Pork Shoulder Hawaiian
    pork shoulder , trimmed of all fat and cut into 1 inch cu... and
    5 More
    pork shoulder , trimmed of all fat and cut into 1 inch cubes, water, sherry wine, low sodium soy sauce, ground ginger, artificial sweetener
    6 hour 20 min, 6 ingredients
  • Pork Shoulder with Mustard-Mushroom Gravy Pork Shoulder with Mustard-Mushroom Gravy
    vegetable oil, chopped onions and
    11 More
    vegetable oil, chopped onions, chopped peeled carrots (about 12 oz), dried thyme, bay leaf, more) canned low-salt chicken broth, dry white wine, picnic pork shoulder roast , trimmed of rind and all but 1/8-inch-thick layer of fat, butter, room temperature, fresh shiitake mushrooms, stemmed, coarsely chopped, crimini mushrooms, coarsely chopped, unbleached all purpose flour, dijon mustard
    13 ingredients
  • Pork Shoulder With Mild Apple Mustard Sauce Pork Shoulder With Mild Apple Mustard Sauce
    yellow onions, thickly sliced and
    6 More
    yellow onions, thickly sliced, pork shoulder , approximate weight, preferably in elastic net, apple jelly, low sodium chicken broth, grey poupon dijon mustard, kosher salt, fresh ground black pepper
    7 hour 10 min, 7 ingredients
  • Pork Shoulder with Treviso Radicchio and Balsamic Vinegar Pork Shoulder with Treviso Radicchio and Balsamic Vinegar
    kosher salt, dark brown sugar, ground ginger and
    17 More
    kosher salt, dark brown sugar, ground ginger, ground coriander, freshly ground black pepper, ground cinnamon, cayenne pepper, boneless pork shoulder (boston butt), trimmed, cut into, olive oil, divided, sliced onions (about 2 large onions), fruity white wine (such as pinot gris or chenin blanc), low-salt chicken broth, more) extra-virgin olive oil, divided, plus more for drizzling, heads of treviso radicchio, each cut into 6 wedges with some core attached, aged balsamic vinegar plus more for drizzling, kosher salt and freshly ground black pepper, lightly packed) arugula, fresh lemon juice
    20 ingredients
  • Asian Style Braised Pork Shoulder Asian Style Braised Pork Shoulder
    oil and
    13 More
    oil, boneless pork shoulder, trimmed and cut into almost bite-size cubes, shallots, sliced, garlic, minced, low sodium soy sauce, white wine, fresh ground ginger, five-spice powder, cayenne pepper, apricot preserves, orange marmalade, hoisin sauce, chicken broth, cooked white rice , for serving with,if desired
    26 min, 14 ingredients
  • Sweet and Spicy Asian Pork Shoulder Sweet and Spicy Asian Pork Shoulder
    brown sugar, chili garlic sauce, chinese five spice and
    7 More
    brown sugar, chili garlic sauce, chinese five spice, grated fresh ginger, kosher salt/pepper, grain rice, low sodium soy, bok choy, pork shoulder trimmed, scallions
    5 hour 15 min, 10 ingredients
  • Pork Slides (Crockpot) Pork Slides (Crockpot)
    pork shoulder , trimmer of fat, garlic cloves, minced and
    9 More
    pork shoulder , trimmer of fat, garlic cloves, minced, cumin, oregano, lime juice, orange juice, low-fat swiss cheese, halved (1/2 lb), slicer rolls, low sodium ham , deli sliced, dill pickles, mustard
    5 hour 15 min, 11 ingredients
  • Pork Stew With Hard Cider Pearl Onions And Potatoe... Pork Stew With Hard Cider Pearl Onions And Potatoe...
    diameter pearl onions (from two 10oz bags) and
    14 More
    diameter pearl onions (from two 10oz bags), thick-cut bacon (preferably applewood-smoked) cut crosswise into 1/4-inch thick strips, boneless pork shoulder (boston butt) or boneless country ribs, external fat trimmed, cut into 2-inch cubes, coarse kosher salt, chopped shallots (about 4 large), cut parsnips, chopped fresh sage, divided, calvados (apple brandy; optional), low-salt chicken broth, hard apple cider, unpeeled baby red potatoes (about 2-inches in diameter) scrubbed, halved, granny smith apples. peeled, cored, cut into 1-inch cubes (about 3 cups), butter, room temperature, all-purpose flour, whole grain dijon mustard
    1 hour 12 min, 15 ingredients
  • Pork Cassoulet - (Non Traditional) Pork Cassoulet - (Non Traditional)
    table salt and
    18 More
    table salt, dried cannellini beans, rinsed and picked over or 2 cups dried cannellini beans, celery ribs, bay leaf, fresh thyme, fresh garlic sausage (see note ), salt pork , rinsed of excess salt, vegetable oil, pork shoulder, cut into 1-inch chunks, onion, chopped fine, carrots, peeled and cut into 1/4-inch dice or 1 cup carrot, garlic cloves (minced or pressed ), tomato paste, dry white wine, diced tomatoes, low sodium chicken broth, ground black pepper, white bread , torn into rough pieces, fresh parsley leaves, chopped
    3 min, 19 ingredients
  • Pork, Pumpkin and Apple Stew Pork, Pumpkin and Apple Stew
    all-purpose flour, fennel seeds, crushed, salt and
    12 More
    all-purpose flour, fennel seeds, crushed, salt, ground pepper, pork shoulder, cut into 1-inch cubes (or boston butt), olive oil, divided, onions, peeled and sliced, chicken broth (i use low-sodium ), apple cider, cider vinegar, fresh pumpkin, peeled and cut into 1-inch chunks (about a 2 1/2 lb pie pumpkin), carrot, peeled and cut into 1-inch chunks (about 2 carrots), red potatoes, cut into 1-inch chunks, granny smith apples, unpeeled and cut into wedges, chicken broth (if needed)
    3 hour , 15 ingredients




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