Pork and Hominy Stew Recipe

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Pork and Hominy Stew
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Ingredients:

Directions:

  1. Mix 1 tablespoon chili powder, salt, and pepper in bowl. Rub spice mixture all over pork. Sauté bacon in heavy large pot over medium heat until crisp, about 5 minutes. Transfer bacon to paper towels to drain. Working in batches, add pork to drippings in pot and sauté until brown on all sides, about 10 minutes per batch. Using slotted spoon, transfer pork to bowl.
  2. Reduce heat to medium. Add onion, ham, carrot, and garlic to pot; cover and cook 5 minutes, stirring occasionally and scraping up browned bits. Add chilies; stir 1 minute. Stir in hominy, tomatoes with juices, beer, broth, marjoram, pork, and remaining 2 teaspoons chili powder and bring to boil. Reduce heat; cover and simmer until pork is very tender, about 1 hour. (Can be prepared 1 day ahead. Cover and chill bacon. Cool stew slightly. Chill uncovered until cold, then cover and keep chilled.)
  3. Simmer stew uncovered until liquid is slightly reduced and thickened, about 10 minutes. Season with salt and pepper. Transfer to bowl. Sprinkle with reserved bacon and cilantro.
  4. * These fresh green chilies, often called pasillas, are available at Latin American markets and also at some supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 672.82 Kcal (2817 kJ)
Calories from fat 256.67 Kcal
% Daily Value*
Total Fat 28.52g 44%
Cholesterol 197.69mg 66%
Sodium 1921.27mg 80%
Potassium 1434.63mg 31%
Total Carbs 28.4g 9%
Sugars 6.55g 26%
Dietary Fiber 4.63g 19%
Protein 70.29g 141%
Vitamin C 16.8mg 28%
Vitamin A 0.2mg 6%
Iron 4.3mg 24%
Calcium 94.7mg 9%
Amount Per 100 g
Calories 97.86 Kcal (410 kJ)
Calories from fat 37.33 Kcal
% Daily Value*
Total Fat 4.15g 44%
Cholesterol 28.75mg 66%
Sodium 279.45mg 80%
Potassium 208.67mg 31%
Total Carbs 4.13g 9%
Sugars 0.95g 26%
Dietary Fiber 0.67g 19%
Protein 10.22g 141%
Vitamin C 2.4mg 28%
Iron 0.6mg 24%
Calcium 13.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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