1312 low calorie pork Recipes

  • Teriyaki Pork Tenderloin
    low sodium soy sauce, dark brown sugar, dry sherry and
    5 More
    low sodium soy sauce, dark brown sugar, dry sherry, rice vinegar, garlic cloves, minced, grated fresh ginger, red pepper flakes, pork tenderloin , trimmed of all visible fat and silverskin
    40 min, 8 ingredients
  • Pork and Squash Stir-Fry
    cubed peeled butternut squash (about 2 lb), peanut oil and
    11 More
    cubed peeled butternut squash (about 2 lb), peanut oil, coarsely grated orange rind, minced peeled fresh ginger, cinnamon stick, broken, pork tenderloin, trimmed and cut into 2-inch strips, sugar, low-sodium soy sauce, balsamic vinegar, red wine vinegar, cornstarch, salt, chopped green onions
    13 ingredients
  • Pork, Beef and Bean Chili
    ground pork, ground beef and
    13 More
    ground pork, ground beef, garlic, minced (use more if you want), water, beer, ground cumin, chili powder, dried oregano, cayenne pepper, tomato paste, sugar, petite diced tomatoes, red bell pepper, diced, black beans or 3 (15 oz) cans pinto beans or 3 (15 oz) cans kidney beans or 3 (15 oz) cans white beans (your choice i use a variety), low sodium beef broth (or homemade )
    55 min, 15 ingredients
  • Grilled Cherry Pork Chops
    pork loin chops (1/2 thick ), low sodium soy sauce and
    6 More
    pork loin chops (1/2 thick ), low sodium soy sauce, canola oil, onion, chopped, fresh ginger, chopped, garlic, minced, fresh sweet cherries, pitted and coarsely chopped (measure after pitting & chopping), salt and pepper, to taste
    1 hour 16 min, 8 ingredients
  • Pulled Pork with Coleslaw
    pork butt on the bone, chicken broth, distilled vinegar and
    6 More
    pork butt on the bone, chicken broth, distilled vinegar, barbecue sauce, shredded cabbage, plain low-fat yogurt, light mayonnaise, distilled white vinegar, sugar
    8 hour 10 min, 9 ingredients
  • Pork with Gorgonzola Sauce
    dijon mustard, olive oil, dried thyme, pork tenderloins and
    6 More
    dijon mustard, olive oil, dried thyme, pork tenderloins, butter, all purpose flour, whipping cream, dry white wine, canned low-salt chicken broth, crumbled gorgonzola cheese (about 4 oz)
    10 ingredients
  • Delicious Pork and Noodles
    pork loin, low sodium beef broth, egg noodles, salt and
    1 More
    pork loin, low sodium beef broth, egg noodles, salt, pepper
    4 hour 5 min, 5 ingredients
  • Simple Rosemary Pork Chops
    pork chops, low sodium soy sauce, red wine and
    3 More
    pork chops, low sodium soy sauce, red wine, dried powdered rosemary (i use fresh chopped ), garlic clove, pressed, fresh ground pepper
    11 min, 6 ingredients
  • Pork With Gorgonzola Sauce
    dijon mustard, olive oil, dried thyme, pork tenderloin and
    6 More
    dijon mustard, olive oil, dried thyme, pork tenderloin, butter, all-purpose flour, whipping cream, dry white wine, low sodium chicken broth, gorgonzola, crumbled (about 4 oz)
    55 min, 10 ingredients
  • Spicy Korean Pork Barbecue
    pork tenderloin, trimmed, brown sugar and
    7 More
    pork tenderloin, trimmed, brown sugar, low sodium soy sauce, sambal oelek (or thai chile paste), fresh ginger, peeled and minced, dark sesame oil, crushed red pepper flakes, garlic cloves, minced
    15 min, 9 ingredients
  • Pork- Spinach Pasta Toss Pork- Spinach Pasta Toss
    spaghetti , whole wheat, vinaigrette dressing , balsamic and
    7 More
    spaghetti , whole wheat, vinaigrette dressing , balsamic, pork , tenderloin, cut into bite sized pieces, onion, red, chopped, garlic, minced, tomatoes, cherry, halved, chicken broth, low sodium, spinach, leaves, cheese, italian blend
    35 min, 9 ingredients
  • Szechuan Pork Fried Rice Szechuan Pork Fried Rice
    pork tenderloin, vegetable cooking spray and
    9 More
    pork tenderloin, vegetable cooking spray, peanut oil, divided, peeled, minced gingerroot, dried crushed red pepper, garlic, minced, low-sodium soy sauce, snow pea pods, cooked long-grain rice (cooked without salt or fat), chilled, coarsely shredded carrot, sliced green onions
    11 ingredients
  • Pork Vindaloo with Raita Pork Vindaloo with Raita
    plain low-fat yogurt, chopped seeded peeled cucumber and
    20 More
    plain low-fat yogurt, chopped seeded peeled cucumber, chopped seeded tomato, salt, garam masala, sliced sweet onion, grated peeled fresh ginger, dry mustard, ground cumin, salt, ground coriander, ground cinnamon, ground turmeric, black pepper, ground red pepper, cider vinegar, garlic cloves, minced, boneless pork loin, cut into 3/4-inch cubes, chopped seeded tomato, hot cooked basmati rice
    22 ingredients
  • Barbecue Pork Sandwiches Barbecue Pork Sandwiches
    pork tenderloins, vegetable oil and
    8 More
    pork tenderloins, vegetable oil, no-salt-added tomato sauce, water, cider vinegar, low-sodium worcestershire sauce, garlic powder, dry mustard, hot sauce, reduced-calorie whole wheat hamburger buns
    10 ingredients
  • Melon and Mango with Pork Melon and Mango with Pork
    low-sodium soy sauce, garlic, peeled and minced and
    10 More
    low-sodium soy sauce, garlic, peeled and minced, fresh or bottled lime juice, cornstarch, pork tenderloin , cut into long strips, honeydew melon , cut into long strips, slightly underripe mango, peeled and cut into long strips, fresh or bottled lemon juice, canola oil, green onions, thinly sliced, orange-peel twists (or orange zest), cooked white rice
    12 ingredients
  • Sweet Hot Pork Medaillons Sweet Hot Pork Medaillons
    pork tenderloin, crushed red pepper flakes, garlic powder and
    5 More
    pork tenderloin, crushed red pepper flakes, garlic powder, dark sesame oil, water, low sodium soy sauce, brown sugar
    18 min, 8 ingredients
  • Pork-and-Peanut Dumplings Pork-and-Peanut Dumplings
    boiling water, dried shiitake mushrooms, lean ground pork and
    10 More
    boiling water, dried shiitake mushrooms, lean ground pork, minced peeled gingerroot, garlic clove, minced, cornstarch, chopped fresh cilantro, chopped unsalted dry-roasted peanuts, sliced green onions, low-sodium soy sauce, sugar, gyoza skins, steamed green cabbage leaves
    13 ingredients
  • Pork-and-Shrimp Dumplings Pork-and-Shrimp Dumplings
    lean ground pork, shrimp, peeled and minced and
    10 More
    lean ground pork, shrimp, peeled and minced, chopped canned water chestnuts, minced green onions, low-salt chicken broth, cornstarch, dry sherry, salt, minced peeled gingerroot, won ton wrappers, cornstarch, steamed green cabbage leaves
    12 ingredients




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