Simple Rosemary Pork Chops Recipe

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Simple Rosemary Pork Chops
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Ingredients:

Directions:

  1. Combine soy, wine, rosemary, garlic and pepper in large ziplock bag or bowl. Add chops and marinate for about 30 minutes.
  2. Grill about 3 1/2 minutes each side or until done.
  3. Remove from grill, tent with foil and let rest for about 3 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.36 Kcal (64 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 354.71mg 15%
Potassium 35.48mg 1%
Total Carbs 1.54g 1%
Sugars 0.32g 1%
Dietary Fiber 0.2g 1%
Protein 0.57g 1%
Vitamin C 0.3mg 0%
Iron 0.3mg 2%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 72.74 Kcal (305 kJ)
Calories from fat 1.49 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 1679.75mg 15%
Potassium 168mg 1%
Total Carbs 7.31g 1%
Sugars 1.49g 1%
Dietary Fiber 0.96g 1%
Protein 2.71g 1%
Vitamin C 1.3mg 0%
Iron 1.3mg 2%
Calcium 28.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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