225 low calorie pork loin Recipes

  • Pork Chops and Apples in Mustard Sauce
    apples, quartered, cored, peeled and thinly sliced and
    7 More
    apples, quartered, cored, peeled and thinly sliced, butter, unsalted, pork loin chops, about 3/4 inch thick , trimmed of excess fat, coarse salt, dry white wine, heavy cream (or 1/2 cup low-fat yogurt or 1/2 cup low-fat sour cream and 1/2 cup low-fat milk), dijon mustard (or (to taste), fresh ground pepper
    45 min, 8 ingredients
  • Orange Pork Roast
    pork loin roast, cooked per recipe, net from 1 1/2 lb fre... and
    8 More
    pork loin roast, cooked per recipe, net from 1 1/2 lb fresh roast, low-calorie) margarine, sugar, low-fat, low-sodium) chicken broth, cornstarch or arrowroot powder, grand marnier liquor (14051) (due to the exorbitant price, i may try either nonalcoholic rose s triple sec or orange juice conce, orange marmalade, grated orange rind
    9 ingredients
  • Sweet and Sour Pork
    pork loin chop , all visible fat removed and
    10 More
    pork loin chop , all visible fat removed, pineapple chunks , packed in own juice, brown sugar, cornstarch, vinegar, soy sauce, low-sodium low-fat chicken broth, olive oil, green pepper , cut into thin strips, onion, cut into thin rings, cooked rice
    40 min, 11 ingredients
  • Pork Chop and Stuffing Bake
    seasoned stuffing mix, for chicken and
    6 More
    seasoned stuffing mix, for chicken, boneless pork loin chop (4 chops ), low-fat cream of mushroom soup, onion, chopped, dried thyme, low-fat cheddar cheese, grated, part-skim mozzarella cheese, grated
    45 min, 7 ingredients
  • Pork Chops Dijon
    dijon mustard, low-fat italian salad dressing, cayenne and
    3 More
    dijon mustard, low-fat italian salad dressing, cayenne, onion (medium. sliced ), pork loin chops (1/2-inchthick approx 1 1/4lb)
    30 min, 6 ingredients
  • Mustard Pork Chops
    pork loin chops, cracked black pepper, oil and
    8 More
    pork loin chops, cracked black pepper, oil, onion, finely chopped, garlic clove, crushed, white wine, dijon mustard (heaped), worcestershire sauce, chicken stock, cream (i use low fat ), chopped parsley
    1 hour 10 min, 11 ingredients
  • Pork and Chestnuts
    boneless pork loin, cut into 1-inch cubes and
    14 More
    boneless pork loin, cut into 1-inch cubes, cooked shelled chestnuts, halved, fat-free , less-sodium chicken broth, water, sliced green onions, low-sodium soy sauce, dry sherry, chopped peeled fresh ginger, sugar, cinnamon sticks, star anise, water, cornstarch, udon noodles (thick japanese noodles), sliced green onions (optional)
    15 ingredients
  • Easy Oven Pork Chops
    pork loin chop, salt, pepper, low sodium soy sauce and
    2 More
    pork loin chop, salt, pepper, low sodium soy sauce, ketchup, honey
    55 min, 6 ingredients
  • Pork-and-Tofu Stir-Fry
    vegetable oil and
    10 More
    vegetable oil, pork loin , cut into 1 1/2-by-1/4-inch strips, salt and freshly ground pepper, garlic, minced, crushed red pepper, leek-halved and cut into 1-inch pieces, chicken stock or low-sodium broth, firm tofu, cut into 1-inch cubes, hoisin sauce, sherry vinegar, asian sesame oil
    11 ingredients
  • Greek Pork Pitas Greek Pork Pitas
    pork loin or 4 oz pork chops, garlic cloves and
    7 More
    pork loin or 4 oz pork chops, garlic cloves, caesar salad dressing, pita bread, low-fat ranch dressing, chopped red onions, chopped tomatoes, chopped spinach, crumbled feta cheese
    30 min, 9 ingredients
  • Pork and Pecan Pasta Pork and Pecan Pasta
    sugar, cornstarch, white vinegar and
    14 More
    sugar, cornstarch, white vinegar, gingerroot, peeled and minced (i used powder.), soy sauce (low sodium , i used regular.), hot sauce (i used tabasco.), garlic cloves, minced, water, pork loin , lean, boneless cut into thin strips (i only used 1/2 lb.), vegetable oil, green onion, minced, red bell pepper, thinly sliced, broccoli floret, fresh, tri-color spiral pasta, hot, cooked (recipe wrote corkscrew pasta.), sesame oil , dark, soy sauce, low sodium, pecan halves, georgia, slivered and toasted
    20 min, 17 ingredients
  • Slow Cooker Char Siu Pork Roast Slow Cooker Char Siu Pork Roast
    low sodium soy sauce, hoisin sauce, ketchup, honey and
    6 More
    low sodium soy sauce, hoisin sauce, ketchup, honey, bottled minced garlic, grated fresh-peeled gingerroot, dark sesame oil, five-spice powder, pork loin roast, fat-free low-sodium chicken broth
    8 hour 20 min, 10 ingredients
  • Low-Cal Citrus Baked Pork Low-Cal Citrus Baked Pork
    olive oil, cut lean pork loin steaks, lemon, thinly sliced and
    3 More
    olive oil, cut lean pork loin steaks, lemon, thinly sliced, fresh thyme leaves, white wine, rich pork stock
    30 min, 6 ingredients
  • Pork Chops with Sauce Poivrade Pork Chops with Sauce Poivrade
    vegetable oil, pork riblets, water and
    8 More
    vegetable oil, pork riblets, water, veal stock or 2 cups canned beef broth and 2 cups canned low-salt chicken broth, red currant jelly, red wine vinegar, black peppercorns, crushed, cornstarch dissolved in 2 tsp water, pork loin chops (about 3/4 inch thick ), wine-braised red cabbage, baked apple compote
    11 ingredients
  • Pork Lo Mein Pork Lo Mein
    boneless pork loin, carrots, peeled slices and
    7 More
    boneless pork loin, carrots, peeled slices, chopped scallions, frozen corn, frozen peas, low sodium soy sauce, minced ginger, sesame oil, thick sphagetti
    40 min, 9 ingredients
  • Hawaiian Pork Chops Hawaiian Pork Chops
    pork loin chops , about 7oz each and
    6 More
    pork loin chops , about 7oz each, pineapple chunks in juice, drained, ham, roughly chopped, dried oregano, tomatoes, finely chopped, low-fat cheese, grated, green salad, to serve
    40 min, 7 ingredients
  • Pork and Mango Korma Pork and Mango Korma
    cubed pork loin, canned potatoes, cubed and
    9 More
    cubed pork loin, canned potatoes, cubed, low-fat plain yogurt, korma curry powder, tomato puree, skim milk, ground paprika, mango - peeled, seeded and diced, green onions, chopped, fromage frais, salt and pepper to taste
    1 hour 25 min, 11 ingredients
  • Peking Pork Pasta Salad Peking Pork Pasta Salad
    pork loin, marinated in and
    10 More
    pork loin, marinated in, teriyaki sauce , cut into 1/4-inch thick slices, olive oil, low sodium soy sauce, sherry wine, sesame seed oil, rotini pasta, cooked, green onion, sliced, green bell pepper, chopped, spinach leaves, almonds, sliced and toasted
    50 min, 11 ingredients




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