Amount Per 1 Serving | |||
Calories | 242.45 Kcal (1015 kJ) | ||
Calories from fat | 64.2 Kcal | ||
% Daily Value* | |||
Total Fat | 7.13g | 11% | |
---|---|---|---|
Cholesterol | 91.57mg | 31% | |
Sodium | 482.66mg | 20% | |
Potassium | 541.48mg | 12% | |
Total Carbs | 8.88g | 3% | |
Sugars | 2.09g | 8% | |
Dietary Fiber | 1.01g | 4% | |
Protein | 32.07g | 64% | |
Vitamin C | 2.7mg | 4% | |
Iron | 1.4mg | 8% | |
Calcium | 175.3mg | 18% |
Amount Per 100 g | |||
Calories | 128.8 Kcal (539 kJ) | ||
Calories from fat | 34.11 Kcal | ||
% Daily Value* | |||
Total Fat | 3.79g | 11% | |
---|---|---|---|
Cholesterol | 48.65mg | 31% | |
Sodium | 256.41mg | 20% | |
Potassium | 287.66mg | 12% | |
Total Carbs | 4.72g | 3% | |
Sugars | 1.11g | 8% | |
Dietary Fiber | 0.54g | 4% | |
Protein | 17.04g | 64% | |
Vitamin C | 1.4mg | 4% | |
Iron | 0.8mg | 8% | |
Calcium | 93.1mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.