Pork Chop and Stuffing Bake Recipe

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Pork Chop and Stuffing Bake
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Ingredients:

Directions:

  1. Heat oven to 350°F Prepare stuffing mix as directed on the package.
  2. Meanwhile, heat large, ovenproof, nonstick skillet on medium-high heat. Add chops, cook 4 minutes on each side or until browned on both sides. Mix soup, onions and thyme; spoon over chops. Top each chop with 1/4 of the stuffing; sprinkle with cheese.
  3. Bake 20 to 40 minutes or until chops are done (internal temperature of 160F).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.45 Kcal (1015 kJ)
Calories from fat 64.2 Kcal
% Daily Value*
Total Fat 7.13g 11%
Cholesterol 91.57mg 31%
Sodium 482.66mg 20%
Potassium 541.48mg 12%
Total Carbs 8.88g 3%
Sugars 2.09g 8%
Dietary Fiber 1.01g 4%
Protein 32.07g 64%
Vitamin C 2.7mg 4%
Iron 1.4mg 8%
Calcium 175.3mg 18%
Amount Per 100 g
Calories 128.8 Kcal (539 kJ)
Calories from fat 34.11 Kcal
% Daily Value*
Total Fat 3.79g 11%
Cholesterol 48.65mg 31%
Sodium 256.41mg 20%
Potassium 287.66mg 12%
Total Carbs 4.72g 3%
Sugars 1.11g 8%
Dietary Fiber 0.54g 4%
Protein 17.04g 64%
Vitamin C 1.4mg 4%
Iron 0.8mg 8%
Calcium 93.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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