176576 low calorie pasta sauce side dishes Recipes

olive oil, onion, large, chopped fine, red bell pepper, large, seeded and chopped fine (or use yellow ), celery, sliced fine, zucchini, grated (about 3 medium), lemon zest (about 1 lemon), lemon juice (from same lemon), sugar, seasoning salt (of your choice, plus more salt, to taste), thyme leaves, fresh (or 2 tsp dried ), garlic cloves, chopped and crushed, asparagus , salad cuts (about 9 oz drained), eggs , largest size, milk, flour, baking powder (not soda), turmeric, coarse black pepper, tabasco sauce (optional, but try chipotle tabasco, very nice !), cheddar cheese, grated, mature

sized japanese eggplants , the longer kind, soy sauce, stalks green onions, chopped, garlic cloves, crushed, roasted sesame seeds, crushed, sesame oil, hot pepper flakes

water, salt, soybean mixed sprouts, soy sauce, sesame oil, sesame salt, scallions, finely chopped, korean red pepper flakes

potatoes, peeled and cut, onion, sliced, gochujang (korean red pepper paste), gochugaru (korean red chile powder), garlic, crushed, soy sauce, sugar, corn syrup, sesame seeds for garnish

fresh broccoli florets, butter, melted, soy sauce, brown sugar, minced garlic

fully cooked johnsonville smoked sausage, sliced, pork and beans, undrained, kidney beans, rinsed and drained, chili beans, undrained, lima beans, drained, cut green beans, drained, condensed tomato soup, undiluted, tomato paste, brown sugar, barbecue sauce

baked beans, drained, tart apple, peeled and chopped, onion, chopped, barbecue sauce, brown sugar, raisins, jalapeno pepper, seeded and chopped, bacon strips, diced

water, uncooked long grain rice, quick-cooking barley, salt, onion, chopped, carrots, chopped, sweet red pepper, chopped, turnip, chopped, chopped celery or celery root, minced fresh gingerroot, olive oil, fresh spinach , torn, canned pinto beans, rinsed and drained, reduced-sodium soy sauce

sweet red pepper , julienned, cut fresh green beans, sliced fresh carrots, chopped red onion, canola oil, ramen noodles, yellow summer squash, sliced, zucchini, sliced, chicken broth, soy sauce, fajita seasoning mix

reduced-sodium chicken broth, chopped onions, divided, reduced-sodium soy sauce, butter, dried thyme, minute brown rice, fresh cauliflowerets, fresh broccoli florets, sweet red peppers , julienned, olive oil, garlic cloves, minced, salted cashews, shredded cheddar cheese

ground beef, pasta sauce, kosher salt (or half as much table salt), sugar, olive oil, water, angel hair pasta, broken into thirds, baby spinach or 2 cups chopped kale, freshly grated parmesan cheese

lasagne pasta, low-fat ricotta cheese or 16 oz fat-free ricotta cheese, part-skim mozzarella cheese, shredded, frozen chopped spinach, drained well, carrots, shredded, fresh parsley, chopped, fresh basil, chopped, egg, salt & pepper, pasta sauce (homemade or store bought )

water, uncooked long grain rice, quick-cooking barley, salt, onion, chopped, carrots, chopped, sweet red pepper, chopped, turnip, chopped, chopped celery or 1/2 cup celery root, minced fresh gingerroot, crisco light olive oil, fresh spinach , torn, canned pinto beans, rinsed and drained, reduced sodium soy sauce

instant rice, cooked pork, chops, green beans, scrambled eggs, soy sauce, oil or 1 tbsp margarine, chicken broth

fresh ripe tomatoes, peeled, seeded and chopped, chicken, cut into 8 pieces, vegetable oil, unpeeled cloves garlic, good red wine or sherry vinegar, good rioja or french red wine, italian parsley leaves, roughly chopped, watercress for garnish, polenta as side dish

new or all purpose potatoes, carrots, peeled and cut into 1 inch lengths, half of a cabbage cut into 4 serving sized wedges, chopped fresh parsley, salt and freshly ground black pepper, possible accompaniments mustard , sour pickles, horseradish or horseradish sauce

olive oil spray, boneless, skinless chicken breast , visible fat removed, salt and freshly ground black pepper, low-sugar , low-fat pasta sauce, freshly grated parmesan, whole wheat spaghetti (1 cup uncooked ), broccoli florets (8 oz), olive oil

cubed peeled eggplant (about 1 small), uncooked rotini (corkscrew-shaped pasta), low-fat pasta sauce, low-fat cottage cheese, pre-shredded part-skim mozzarella cheese