316 low calorie options Recipes

  • Low Fat Taco Casserole
    ground turkey, onion (chopped ) and
    13 More
    ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)
    30 min, 15 ingredients
  • Low Fat Greek Hummus
    chickpeas (save liquid) or 1 (15 oz) can garbanzo beans, ... and
    7 More
    chickpeas (save liquid) or 1 (15 oz) can garbanzo beans, drained (save liquid), garlic clove, crushed, lemon juice, tahini (optional, but if you do not use , increase yogurt by 1 tbsp) or 1 tbsp low-fat peanut butter, if you prefer (optional, but if you do not use, increase yogurt by 1 tbsp), plain yogurt, salt, cumin, cayenne
    10 min, 8 ingredients
  • I Can't Believe It's Not Ranch-Low Fat Ranch Dressing
    low-fat plain yogurt or 2 cups nonfat yogurt and
    2 More
    low-fat plain yogurt or 2 cups nonfat yogurt, hidden valley ranch dressing mix, low-fat sour cream (optional) or 2 tsp nonfat sour cream (optional)
    2 min, 3 ingredients
  • Low Carb Meat Loaf
    lean ground beef, eggs, skim milk and
    4 More
    lean ground beef, eggs, skim milk, onion soup mix (1 envelope), steak sauce (carb options), wheat bran, low salt tomato sauce
    11 min, 7 ingredients
  • Low Fat Pink Salad
    non fat small curd cottage cheese and
    4 More
    non fat small curd cottage cheese, fat-free cool whip (thawed ), crushed pineapple , in their own juice (no syrup added), sugar-free strawberry gelatin, crushed pecans (optional) or 1/2 cup walnuts (optional)
    23 min, 5 ingredients
  • Low Carb Hot Cereal
    textured vegetable protein ((tvp)), unsweetened soymilk and
    7 More
    textured vegetable protein ((tvp)), unsweetened soymilk, butter, cream, splenda sugar substitute, cinnamon (optional), nutmeg (optional), sugar-free maple syrup (optional), whole vanilla beans (optional) or 1 whole ground vanilla bean (optional)
    10 min, 9 ingredients
  • Low Fat Prawn Risotto
    chicken stock (or vegetable) and
    10 More
    chicken stock (or vegetable), leek, sliced finely (or 1 chopped onion), garlic cloves, crushed, kaffir lime leaves, thinly sliced (or lime zest and a little juice), arborio rice, cooked prawns (shrimp), frozen peas, black pepper, sea salt, parsley, to garnish, parmesan cheese, this is optional (or to serve on the side )
    45 min, 11 ingredients
  • Low Fat Lemon Biscotti
    flour, splenda sugar substitute and
    10 More
    flour, splenda sugar substitute, unblanched whole almonds, ground fine, baking powder, baking soda, nutmeg (optional) or 1/2 tsp ground ginger (optional), salt (optional), dried cranberries, honey, lemon , juice of, plus water to fill 1/3 cup, vanilla (optional), lemon , zest of
    1 hour , 12 ingredients
  • Low Carb Mock French Toast
    unflavored pork rinds (mild flavor , like bacon-ettes) and
    5 More
    unflavored pork rinds (mild flavor , like bacon-ettes), eggs, heavy cream, splenda sugar substitute, cinnamon, eggnog (optional) or 1/2 tsp vanilla extract (optional)
    15 min, 6 ingredients
  • Low Fat Latkes for Hanukkah
    potatoes, shredded, onion, shredded and
    7 More
    potatoes, shredded, onion, shredded, eggs or 1 egg and 2 egg white, salt, pepper, matzo meal or 1/4 cup flour, baking powder, fresh dill (optional) or 1 tsp dried dill (optional), vegetable oil
    50 min, 9 ingredients
  • Low Fat Pea Soup With Quinoa
    water, quinoa, rinsed, onion, chopped, olive oil and
    5 More
    water, quinoa, rinsed, onion, chopped, olive oil, fat-free vegetable broth, frozen peas, salt, pepper, plain fat-free yogurt (optional) or 2 tsp nonfat sour cream, to garnish (optional)
    35 min, 9 ingredients
  • Low Calorie Vanilla and Cinnamon Custard Low Calorie Vanilla and Cinnamon Custard
    low-fat milk, water, cornstarch, cinnamon, vanilla essence and
    3 More
    low-fat milk, water, cornstarch, cinnamon, vanilla essence, salt, artificial sweetener, mint (optional) or pandan leaf (optional)
    5 min, 8 ingredients
  • Low Fat Hidden Valley Ranch Burgers Low Fat Hidden Valley Ranch Burgers
    hidden valley ranch dressing mix and
    8 More
    hidden valley ranch dressing mix, lean ground beef (or extra lean, i use lean steak mince), low fat processed cheese slices (optional topping ), hamburger buns, low-fat mayonnaise (optional topping ), tomato ketchup (optional topping ), lettuce (optional topping ), sliced tomato (optional topping ), sliced red onion (optional topping )
    20 min, 9 ingredients
  • Low Fat Coronation Chicken Low Fat Coronation Chicken
    chicken stock, chicken breasts , braised in stock and
    10 More
    chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)
    30 min, 12 ingredients
  • Low Fat Choc Berry Muffins Low Fat Choc Berry Muffins
    caster sugar, plain flour, baking powder and
    8 More
    caster sugar, plain flour, baking powder, unsweetened cocoa powder, low-fat yogurt, canola oil, vanilla, eggs, coconut , dessiccated, strawberry jam (1/4 tsp per muffin), frozen unsweetened mixed berries, thawed and drained on paper (optional but tasty. if leaving out, add another cup of coconut to the muffin mix)
    1 hour , 11 ingredients
  • Low-Fat Oven Chicken Low-Fat Oven Chicken
    boneless chicken breasts, flour, salt, pepper and
    3 More
    boneless chicken breasts, flour, salt, pepper, egg whites, lightly beaten, breadcrumbs, cajun seasoning (optional(added to breadcrumbs for a little extra kick)
    55 min, 7 ingredients
  • Low-Fat, Easy Tiramisu Low-Fat, Easy Tiramisu
    soft light cream cheese (small container, 250g) and
    6 More
    soft light cream cheese (small container, 250g), ricotta cheese (small container, 200-250g), vanilla, sugar, strong coffee, kahlua (optional) or 2 oz rum (optional), ladyfingers (1 package, cookie version)
    20 min, 7 ingredients
  • Low Fat Tahini Dressing Low Fat Tahini Dressing
    tahini, miso or 1 tbsp tahini, garlic cloves, fresh ginger and
    7 More
    tahini, miso or 1 tbsp tahini, garlic cloves, fresh ginger, soy sauce, rice vinegar, sake, honey, water, salt, hot chili paste (option)
    10 min, 11 ingredients




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