95 low calorie marinade Recipes

  • Secret Marinade
    garlic, minced, ground ginger, vegetable oil and
    4 More
    garlic, minced, ground ginger, vegetable oil, low sodium soy sauce, brown sugar, ground black pepper, water
    5 min, 7 ingredients
  • Perfect Marinade
    honey, soy sauce (low-sodium preferred ), balsamic vinegar and
    3 More
    honey, soy sauce (low-sodium preferred ), balsamic vinegar, garlic clove, crushed, olive oil, fresh ginger (optional)
    3 hour 10 min, 6 ingredients
  • Kalbe Beef Marinade
    sesame oil, low sodium soy sauce, minced garlic and
    1 More
    sesame oil, low sodium soy sauce, minced garlic, green onions, sliced (green tops only preferred )
    2 hour 10 min, 4 ingredients
  • Easy Chicken Marinade
    brown sugar, soy sauce (can use low-sodium ), canola oil
    3 hour , 3 ingredients
  • Delicious Pork Marinade
    olive oil, low sodium soy sauce, worcestershire sauce and
    5 More
    olive oil, low sodium soy sauce, worcestershire sauce, lemon juice, garlic clove, crushed, dry mustard, black pepper, parsley, chopped
    35 min, 8 ingredients
  • Super Simple Lamb Marinade
    ziploc bag (gallon size), teriyaki sauce (i use kikkoman) and
    7 More
    ziploc bag (gallon size), teriyaki sauce (i use kikkoman), low sodium soy sauce, minced garlic, black pepper, dried rosemary, dried thyme, dijon mustard, honey
    10 min, 9 ingredients
  • Teriyaki Marinade Teriyaki Marinade
    bangkok blend, cayenne red pepper, cinnamon and
    7 More
    bangkok blend, cayenne red pepper, cinnamon, cube fresh ginger root, peeled and diced (or tsp powdered ginger), molasses, mustard powder, soy sauce (low sodium ), toasted sesame oil, turmeric, unseasoned rice vinegar
    10 ingredients
  • Colleen's Marinade Colleen's Marinade
    wine vinegar, ketchup, olive oil, soy sauce, low sodium and
    4 More
    wine vinegar, ketchup, olive oil, soy sauce, low sodium, worcestershire sauce, dry mustard, pepper, garlic salt
    5 min, 8 ingredients
  • Port Wine Marinade Port Wine Marinade
    port wine, chopped fresh thyme, low-sodium soy sauce and
    5 More
    port wine, chopped fresh thyme, low-sodium soy sauce, pepper, hot sauce, salt, garlic, halved, bay leaf
    8 ingredients
  • Flap Steak Marinade Flap Steak Marinade
    flap steak , trimmed of fat, red wine, honey and
    4 More
    flap steak , trimmed of fat, red wine, honey, low-so shoyu (soy sauce), fresh rosemary, about 2 inches total, crushed red pepper flakes, sriracha sauce (rooster sauce)
    15 min, 7 ingredients
  • Thai-Style Marinade Thai-Style Marinade
    brown sugar, chopped green onions, low-sodium soy sauce and
    4 More
    brown sugar, chopped green onions, low-sodium soy sauce, white wine vinegar, dried crushed red pepper, ground ginger, garlic, halved
    7 ingredients
  • Garlic Beef Marinade Garlic Beef Marinade
    balsamic vinegar, low sodium soy sauce, honey and
    8 More
    balsamic vinegar, low sodium soy sauce, honey, oil (use cooking or olive ), worcestershire sauce, chopped fresh garlic, liquid smoke, onion powder, black pepper, green onions , coarsley chopped, seasoning salt (optional)
    5 min, 11 ingredients
  • East Indian Marinade East Indian Marinade
    fresh mint, fine chopped, salt, pepper and
    6 More
    fresh mint, fine chopped, salt, pepper, onion, fine chopped, fresh parsley, fine chopped, garlic cloves, fine minced, unflavored low-fat yogurt, cucumber, chopped, tomato, chopped
    5 min, 9 ingredients
  • Horseradish Marinade Horseradish Marinade
    dry red wine, minced fresh thyme and
    6 More
    dry red wine, minced fresh thyme, low-sodium worcestershire sauce, red wine vinegar, prepared horseradish, tomato paste, freshly ground pepper, garlic, minced
    8 ingredients
  • Peg Leg Pete's Marinade Peg Leg Pete's Marinade
    water, low sodium soy sauce, italian dressing, sugar and
    1 More
    water, low sodium soy sauce, italian dressing, sugar, sprite
    1 hour 30 min, 5 ingredients
  • Restaurant  Steak Marinade Restaurant Steak Marinade
    soy sauce (i use low sodium ), onions, chopped and
    3 More
    soy sauce (i use low sodium ), onions, chopped, garlic cloves, halved, gravy master or 1/4 cup kitchen bouquet, beau monde seasoning
    5 min, 5 ingredients
  • Fish Marinade for Grilling Fish Marinade for Grilling
    olive oil, garlic, chopped, cayenne pepper and
    6 More
    olive oil, garlic, chopped, cayenne pepper, grated lemon , rind of, orange , juice only, chopped basil, chopped parsley, angostura low sodium soy sauce, red onion
    20 min, 9 ingredients
  • Teriyaki Grilling Marinade Teriyaki Grilling Marinade
    soy sauce (i use low-sodium ) and
    6 More
    soy sauce (i use low-sodium ), fresh garlic, chopped very fine, dry mustard, ground ginger, onions, chopped very fine, molasses, olive oil
    1 hour , 7 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top