Peg Leg Pete's Marinade Recipe

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Peg Leg Pete's Marinade
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Ingredients:

  • 1 cup water
  • 1/3 cup sugar
  • 1 (10 oz) can sprite

Directions:

  1. Combine all ingredients in large bowl,mix until sugar is dissolved.
  2. Marinate meat for about an hour, to even overnight(I use a gallon zip- lock bag).
  3. Grill meat on barbeque pit till done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.9 Kcal (347 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 2.4mg 1%
Sodium 1430.44mg 60%
Potassium 110.63mg 2%
Total Carbs 12.9g 4%
Sugars 9.74g 39%
Dietary Fiber 0.43g 2%
Protein 2.13g 4%
Iron 1.3mg 7%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 62.18 Kcal (260 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 4%
Cholesterol 1.8mg 1%
Sodium 1072.9mg 60%
Potassium 82.98mg 2%
Total Carbs 9.67g 4%
Sugars 7.31g 39%
Dietary Fiber 0.32g 2%
Protein 1.59g 4%
Iron 0.9mg 7%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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