95 low calorie low sodium salad dressing Recipes
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escarole - torn, rinsed and dried and10 Moreescarole - torn, rinsed and dried, romaine lettuce - torn, washed and dried, bibb lettuce, rinsed and torn, plum tomato, balsamic vinegar, olive oil, grated parmesan cheese, garlic, minced, lemon juice, low fat, low sodium chicken broth, salt and pepper to taste20 min, 11 ingredients
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gourmet salad greens (about 16 cups) and11 Moregourmet salad greens (about 16 cups), red bell pepper strips, diagonally sliced snow peas, diagonally sliced green onions, pine nuts, toasted, low-sodium soy sauce, apple juice, rice vinegar, mirin (sweet rice wine), dark sesame oil, minced peeled fresh ginger, garlic clove, minced12 ingredients
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vegetable oil, boneless skinless chicken breast halves and6 Morevegetable oil, boneless skinless chicken breast halves, teriyaki sauce (i recommend low-sodium, it seems to be too salty with regular teriyaki), ranch salad dressing, shredded cheddar cheese, green onions, chopped, bacon bits, chopped fresh parsley (for garnish )1 hour 5 min, 8 ingredients
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reduced-fat vinaigrette or italian salad dressing and8 Morereduced-fat vinaigrette or italian salad dressing, low-sodium soy sauce, hot pepper flakes, skinless, boneless chicken breasts , cut into short, thin strips, dark sesame oil, snow pea pods, cut diagonally in half, red or yellow bell pepper , cut into short, thin strips (about 1 cup), diagonally cut green onions (about 1/2 cup), minced fresh cilantro9 ingredients
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Incredible Beef Stewlean beef stew meat, seasoning salt, worchestershire sauce and15 Morelean beef stew meat, seasoning salt, worchestershire sauce, all purpose flour, italian salad dressing (like wishbone,do not use light or low calorie), beef bouillon granules, low sodium beef broth, diced tomatoes, undrained, tomato sauce, garlic clove, minced, bay leaf, salt, dried oregano, freshly ground black pepper, potatoes, cut in 1-inch pieces, carrots, cut in 1-inch pieces, onion, chopped, celery, stalks chopped2 hour , 18 ingredients
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P90x Chef Salad–level IIifat free turkey breast, chopped and7 Morefat free turkey breast, chopped, ham , extra lean, low sodium, chopped, fat free mozzarella cheese, chopped, roma tomato, chopped, romaine lettuce, chopped, hearts of palm, chopped, avocados, diced, low-fat ranch dressing11 min, 8 ingredients
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Divine Italian Chicken Saladchicken breasts , organic free-range and13 Morechicken breasts , organic free-range, vermicelli (for diabetics, use low-carb rotini or penne pasta), broccoli floret, frozen spinach, peas, marinated artichoke, red bell pepper, chopped, pepperoni, sectioned into fours, red onion, parmesan cheese, grated, vinaigrette , 1 bottle brianna s french dressing, red wine vinegar, low sodium salt , and, black pepper , to taste1 hour 30 min, 14 ingredients
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Asian Chicken Salad (Food Network Kitchens)coins fresh ginger, coriander, scallions, carrot, halved and18 Morecoins fresh ginger, coriander, scallions, carrot, halved, skinless chicken breasts halves, on the bone, chicken broth, homemade or low-sodium canned, kirby cucumbers, seeded and diced, jicama, peeled and diced, cilantro leaves, roughly chopped, grape tomatoes, halved, scallion (white and green), thinly sliced, toasted cashews, chopped, low-fat ginger dressing , recipe follows, head boston lettuce, leaves, lime, juiced (about 2 tbsp), freshly grated peeled fresh ginger, soy sauce, asian chili paste , such as sambal oelek, southeast asian fish sauce, kosher salt, broth from poaching chicken, extra-virgin olive oil1 hour , 22 ingredients
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Mushroom Salad with Maple Dressinglime juice, maple syrup, low-sodium soy sauce, sesame oil and7 Morelime juice, maple syrup, low-sodium soy sauce, sesame oil, black pepper, vegetable oil, button mushrooms, quartered, gourmet salad greens, chopped green onions, chopped fresh cilantro11 ingredients
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Sushi-rice Saladrice, uncooked sushi rice, water, kosher salt, dressing and12 Morerice, uncooked sushi rice, water, kosher salt, dressing, rice vinegar (i use seasoned ), vegetable oil, dark sesame oil, low-sodium soy sauce, grated peeled fresh ginger, garlic clove, minced, prepared wasabi (japanese horseradish; optional), remaining ingredients, julienne-cut peeled english cucumber, minced red onion, sesame seeds, toasted, sheet nori (seaweed), cut into 2-inch julienne strips20 min, 17 ingredients
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Turkey Reuben Paninirye bread, fat-free thousand island salad dressing and4 Morerye bread, fat-free thousand island salad dressing, reduced-fat swiss cheese, refrigerated sauerkraut, rinsed and drained, deli low-sodium turkey breast, butter20 min, 6 ingredients
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Cold Bac'n Rice Saladuncooked rice (brown rice works as well as white in this ... and10 Moreuncooked rice (brown rice works as well as white in this recipe!), low sodium chicken broth (or the flavor of your choice), imitation bacon bits, green onions , depending on size of the onions & your taste, sliced into rounds (including the green tops), carrots , sliced into thin coins (or 1 large 1), stalk celery, chopped fine, romaine lettuce , cut into small bite-size strips, italian dressing (may use more or less, according to your taste), fresh lemon juice, fresh parsley, fresh ground pepper4 hour 20 min, 11 ingredients
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Beef Under Pressure 2italian salad dressing mix (cheapest), red wine vinegar and16 Moreitalian salad dressing mix (cheapest), red wine vinegar, oil (i used olive), pickled garlic (see my recipe hint hint, or so), fresh briskets, about 3 lbs total,well trimmed, diced tomato (cheapest), dice mirepoix, dice bell pepper, white onions or 2 brown onions, cut in eighths, carrots, cut in 2 inch chunks, red potatoes , good sized chunks, button mushroom, mixed size pieces, low sodium chicken broth or 1 can beef, port wine or 1/3 cup madeira wine, kosher salt, dry oregano, rosemary, ground black pepper1 hour , 18 ingredients
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Asian Green Bean Saladuncooked linguine and14 Moreuncooked linguine, green beans trimmed (or snow peas) whatever you prefer, dices celery,cut diagonally, sliced red bell pepper, sliced green onion, chopped fresh cilantro, dressing, rice wine vinegar, low sodium soy sauce, tblsp dark sesame oil, grated peeled fresh ginger, sugar, freshly ground black pepper, garlic cloves,minced, red jalapeno pepper,seeded and finely chopped (tblsp)10 min, 15 ingredients
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