Beef Under Pressure 2 Recipe

Posted by
Rate It!
Beef Under Pressure 2
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Make up the marinade, I zapped it with the imersion blender without the garlic.
  2. Really trim the brisket get most of that fat-n-silver skin off.
  3. Bag the trimmed briskets with the marinade and the garlic& keep it overnight.
  4. Get that pressure cooker HOT and sear the brisket in a bit of oil.
  5. Add everything but the carrots, potatoes, mushrooms& half the onions, add enough of the stock to not quite cover the meat.
  6. Cook under pressure for 30 minutes.
  7. Fast cool under cold water.
  8. Add the veggies and move around to mix.
  9. Cook under pressure another 18 minutes.
  10. Fast cool, remove the meat for sliceing, and seperate out the larger chunks of carrot, potato, and mushroom.
  11. Use the immersion blender or blend in a blender to get the gravy fairly smooth and not quite thick enough to stand a spoon.
  12. If it isn't thick enough, add some more of the potato, carrot, and mushroom.
  13. Check for proper salt and pepper.
  14. Slice the brisket, say a quarter inch or so, whatever works.
  15. Bag in one or two serving portions with the gravy.
  16. Freeze the bags for boil and serve.
  17. Those reserved veggies go well with the remainder of the meat and gravy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 809.89 Kcal (3391 kJ)
Calories from fat 531.45 Kcal
% Daily Value*
Total Fat 59.05g 91%
Cholesterol 122.47mg 41%
Sodium 3115.89mg 130%
Potassium 1379.5mg 29%
Total Carbs 28.46g 9%
Sugars 5.63g 23%
Dietary Fiber 4.14g 17%
Protein 37.39g 75%
Vitamin C 83.2mg 139%
Vitamin A 0.5mg 17%
Iron 8.5mg 47%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 159.76 Kcal (669 kJ)
Calories from fat 104.83 Kcal
% Daily Value*
Total Fat 11.65g 91%
Cholesterol 24.16mg 41%
Sodium 614.64mg 130%
Potassium 272.12mg 29%
Total Carbs 5.61g 9%
Sugars 1.11g 23%
Dietary Fiber 0.82g 17%
Protein 7.38g 75%
Vitamin C 16.4mg 139%
Vitamin A 0.1mg 17%
Iron 1.7mg 47%
Calcium 11.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top