1232 low calorie low sodium chili Recipes
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yellow onion, chopped, garlic, minced (from jar is ok) and14 Moreyellow onion, chopped, garlic, minced (from jar is ok), ground turkey, diced tomatoes with mild green chilies, ground cumin, chili powder, dried oregano, ground cinnamon, light brown sugar, ground cayenne pepper, fresh ground black pepper, black beans (rinsed and drained ), whole kernel corn (rinsed and drained ), cannellini beans, fat-free low-sodium chicken broth, hot sauce40 min, 16 ingredients
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vegetable oil, yellow onion, chopped and11 Morevegetable oil, yellow onion, chopped, green bell pepper, chopped, lean ground beef, low sodium beef broth, hunt diced tomatoes, hunt tomato sauce, heinz chili sauce , depends on sweetness, pinto beans, drained (optional), chili seasoning mix (any spiciness), garlic, minced, fresh ground black pepper, strong coffee4 hour 10 min, 13 ingredients
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olive oil, onion, chopped (2 cups) and13 Moreolive oil, onion, chopped (2 cups), garlic cloves, minced (1 tbsp), chipotle chile in adobo, drained and minced, baby bella mushrooms, finely chopped (1 1/2 cups), seitan, chopped (3 cups), tomato paste, smoked paprika, dried oregano, chili powder, celery salt, chili beans, partially drained, carrot, chopped (2 to 3 large carrots), low-sodium tamari or 2 tbsp soy sauce, vegan worcestershire sauce1 hour 20 min, 15 ingredients
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chopped onions, chopped celery, unsalted butter and12 Morechopped onions, chopped celery, unsalted butter, chopped mild green chilies (including juice), pickled jalapeno peppers, minced (about 1 tbsp, to taste), chili powder, dried thyme, crumbled, dried oregano, crumbled, ground cumin, salt , to taste, ground black pepper , to taste, chopped pecans, toasted lightly, homemade white bread (cut into 1/2-inch cubes, toasted, and cooled ), low sodium chicken broth (omit chicken broth if using to stuff a turkey), unsalted butter, cut into small pieces (omit if using to stuff a turkey)1 hour , 15 ingredients
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chicken cutlets- cut into small cubes, olive oil and12 Morechicken cutlets- cut into small cubes, olive oil, chopped onions (about 1 large size onion), sharp cheddar cheese-shredded, low sodium chicken broth, chopped green chilies, cannellini beans-undrained, yellow rice-prepared according to package., garlic powder, ground cumin, chili powder, oregano, cilantro, cayenne pepper45 min, 14 ingredients
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olive oil, white onion, chopped, garlic, chopped and8 Moreolive oil, white onion, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, diced green chilies, mild (1 can), black beans, low sodium (4 cans), sweet corn cream style (1 can) , no salt added, diced tomatoes (1 can)11 ingredients
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olive oil, red wine vinegar, onion, chopped and11 Moreolive oil, red wine vinegar, onion, chopped, garlic cloves, minced, chicken , boneless skinless breast, cut into small cubes, green chilies, chopped, mild, chili powder (more or less to taste), ground cumin, dried cilantro, low sodium chicken broth (more or less to desired consistency), great northern beans, drained, cheddar cheese or monterey jack cheese, shredded, tortilla chips, crushed, sour cream1 hour , 14 ingredients
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ground turkey, cooked, chili powder , plus, chili powder and20 Moreground turkey, cooked, chili powder , plus, chili powder, kidney beans, drained and rinsed, white beans, drained and rinsed, diced fire-roasted tomatoes, sweet potato, peeled and shredded (about 10 oz), low sodium chicken broth, dry tapioca (recommended ( minute tapioca), chipotle chile in adobo, chopped (1 to 2), soy sauce, kosher salt, onion powder, granulated garlic, dried oregano, ground cumin, ground cinnamon, beer (4 to 6 ounces) (optional), sour cream, shredded cheddar cheese or monterey jack cheese, chopped scallion , and, chopped pickled jalapeno pepper6 hour 30 min, 23 ingredients
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condensed cream of chicken soup, low sodium chicken broth and13 Morecondensed cream of chicken soup, low sodium chicken broth, garden fresh gourmet jack s special medium salsa, chili-o seasoning (or taco seasoning), cumin, garlic clove, pressed, green chilies, chopped, great northern beans, drained and rinsed, pinto beans, drained and rinsed, black beans, drained and rinsed, boneless skinless chicken breasts (no need to thaw), mexican rice, lime juice, fresh cilantro, chopped, colby cheese, shredded7 hour 15 min, 15 ingredients
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onion, chopped, bell peppers, chopped, hot pepper, diced and16 Moreonion, chopped, bell peppers, chopped, hot pepper, diced, garlic, minced, ground turkey breast, tomatoes with green chilies, tomato sauce, ground cumin, chili powder, dried oregano, ground cinnamon, light brown sugar, cayenne pepper, fresh ground black pepper, black beans (rinsed and drained ), whole kernel corn (rinsed and drained ), fat-free , low sodium chicken broth, tomato paste, hot sauce19 ingredients
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dried ancho chiles , stems removed but seeds left in and21 Moredried ancho chiles , stems removed but seeds left in, boiling water, thick-cut bacon, chopped, bacon drippings, white onion, diced, sweet red onion, diced, salt, garlic, minced, boiling water, ground beef chuck, tomato paste, low-sodium beef bouillon granules, spicy brown mustard, dark red chili powder, worcestershire sauce, ground cumin, garlic powder, adobo seasoning with cumin, paprika, kidney beans, rinsed and drained, masa harina , or as needed, salt and ground black pepper to taste1 hour 45 min, 22 ingredients
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extra-virgin olive oil, yellow onions, chopped and21 Moreextra-virgin olive oil, yellow onions, chopped, green bell pepper, seeded and minced, red bell pepper, seeded and minced, garlic, minced, ground turkey, chili powder, dried oregano, paprika, ground cumin, seasoned salt, red pepper flakes, ground black pepper, unsweetened cocoa powder, diced tomatoes with green chile peppers, liquid drained and reserved, red chili beans, rinsed and drained, black beans, rinsed and drained, tomato paste, light beer (such as miller lite), worcestershire sauce, hickory-flavored liquid smoke, low-sodium tomato juice, hot pepper sauce (such as tabasco)1 hour 45 min, 23 ingredients
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Texas Chili Expressground chicken, chili powder, cinnamon and3 Moreground chicken, chili powder, cinnamon, pinto beans, drained and rinsed (with jalapenos and bacon), diced tomatoes , chili flavored, low sodium chicken broth15 min, 6 ingredients
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Dungeness Chili Crabneutral oil (grapeseed, canola), shallots, minced finely and12 Moreneutral oil (grapeseed, canola), shallots, minced finely, fresh ginger root, peeled and finely minced, garlic, minced finely, red chilies, seeded and finely minced, dry white wine (or we thought sake might be interesting here), bottled chili sauce, sugar, low sodium soy sauce, egg, lightly beaten, unsalted butter (although i think he used just a tad more), minced cilantro, dungeness crab meat (check for shells), squeeze fresh lemon juice (to bring out the brightness)5 min, 14 ingredients
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3 Alarm Diabetic Chilibeef , top sirlion - coarsely ground, onion, chopped and12 Morebeef , top sirlion - coarsely ground, onion, chopped, garlic, minced, red bell pepper, seeded and chopped, chili powder, good quality, cumin, ground, oregano, dried - crushed, tomato , crushed - no salt added, beef broth, low sodium - canned, yogurt, plain - nonfat, cilantro, fresh - minced, chili powder, good quality, cayenne pepper14 ingredients
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Tequila Pork Chili Verdeyellow cornmeal, ancho chili powder and10 Moreyellow cornmeal, ancho chili powder, pork tenderloin (about a lb), cut into bite size pieces, olive oil, low sodium beef broth, diced mild green chilies, drained, jalapeno pepper, seeded and minced, fresh tomatillos, coarsely chopped, green onions, chopped (about a 1/2 cup), chopped fresh cilantro leaves, tequila, salt30 min, 12 ingredients
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Slow Cooker Chicken Chilicondensed cream of chicken soup and15 Morecondensed cream of chicken soup, garden fresh gourmet jack s special medium salsa, low sodium chicken broth, onion, chopped, garlic clove, pressed, green chilies, chopped, chili-o seasoning (or taco seasoning), cumin, black beans, drained and rinsed, great northern beans, drained and rinsed, pinto beans, drained and rinsed, boneless, skinless chicken breasts (no need to thaw), mexican rice, lime juice, fresh cilantro, chopped, colby cheese, shredded16 ingredients
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Trying to Be Healthy Chiliwhole wheat spaghetti, cooked, lean ground beef, browned and11 Morewhole wheat spaghetti, cooked, lean ground beef, browned, lean ground turkey, browned, hot chili beans, dark red kidney beans, chili powder, dried onion flakes, low-sodium vegetable juice, fat free sour cream, fat-free cheddar cheese, shredded, oyster crackers, reduced-fat peanut butter, fat-free bread2 hour , 13 ingredients
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