52 vitamin water Recipes

water, cucumber, thinly sliced, lemon, thinly sliced, fresh basil leaf, shredded, fresh mint leaves, shredded

mache, red leaf lettuce, frisee, endive , sliced crosswise, tuna in water, fresh lime juice, fresh cilantro, chopped, carrot, grated, mixed sprouts, chopped, red onion, grated, extra virgin olive oil, salt (optional), pepper (optional), dandelion greens (optional)

kashi, cooked (source of chromium, b6, b1, magnesium), cooked barley, beef, cubed (selenium, b6, b12, manganese, vanadium, alpha-lipoic acid, carnitine), water, garlic, minced (significant blood sugar-lowering action as well as lowering lipids, inhibiting platelet aggregation,), liver, sliced (the best sources of niacin, major source of a, manganese, biotin), hard-boiled egg, chopped (b1, biotin), spinach, chopped (source of chromium, b6, manganese, magnesium, alpha-lipoic acid), green beans, chopped, broccoli, finely chopped (cup, alpha-lipoic acid), canned pumpkin (100% pure pumpkin), cold press wheat germ oil (best source of e, reduces the risks for developing diabetic retinopathy or nephropathy, magnesium), yeast (alpha-lipoic acid), prescription dog food, homemade low sodium chicken broth

water, oil, liquid lecithin, drops essential oils (optional), tea tree oil (optional), vitamin e (optional)

water, pectin, vitamin cup powder (or crystals), liquid glycerin, fresh lemon juice

water, brown sugar, salt, salt substitute, vitamin cup powder, canola oil, soy lecithin, whole wheat flour, gluten flour, yeast

water, vegetable oil, lecithin granules, hard whole wheat flour, dark brown sugar, skim milk powder, gluten flour, vitamin cup powder (ascorbic acid), salt, yeast

water (at room temperature ), white bread flour, vitamin cup powder (a flour improver, required if using the wheat bran), salt (1 tsp, i use lo- ), firm margarine, butter, nonfat dry milk powder (1 1/2 tblsp approx.), wheat bran (2 tsp, very heaped), demerara sugar (1 tblsp, brown sugar, basically), bread machine yeast, dried seedless raisins, dried mixed citrus peels (2 tsp heaped), ground cinnamon (1 tsp heaped), nutmeg, to taste (freshly grated ), ground cardamom , next to nothing, apples (peeled & chopped into 1/3 inch chunks ), ground cinnamon, mixed with the apple (1 tsp heaped)

water (room temperature ), white bread flour, vitamin cup powder (optional), dried non-fat powdered milk, wheat bran (1 1/2 tsp, heaped), nutella (i use a generic chocolate spread ), sugar, salt (i use lo- , 1 tsp), drops vanilla flavoring , to taste, unsweetened cocoa powder (2 1/2 tsp, approx ), steel cut oats, bread machine yeast (1 tsp slightly heaped), seedless raisins, bitter chocolate chips (or more to taste), unsweetened cocoa powder (3 tsp, approx ), oat bran (1 tsp heaped)

water (at room temperature. bottled spring preferred but room-temperature tap ok too), vitamin cup powder (a.k.a. ascorbic acid powder, optional but strongly recommended), firm margarine or 1/2 tbsp vegetable oil (about 3g) or 9 g butter, salt (about 4g or 5g of standard table . preferably lo- or other reduced-sodium equivalent), strong white flour, bread machine yeast (about 3g, standard , if using sachets, not quite a full sachet)

cooked brown rice, water, splenda sugar substitute (sugar substitute), vanilla (add nutritional supplements vitamin a, vitamin cup, vitamin d, vitamin e and calcium to make as nutrit)

flour (rye), flour (wholewheat), margarine (soft vegetable), sea salt, yeast (fresh ), vitamin , cup tablet (25 mg crushed), water (tepid), molasses, milk (to glaze), rye flakes (to decorate )

water, arborio rice, reduced-fat (2%) milk, pack pure pumpkin (not pumpkin pie filling), honey, vanilla extract, ground cinnamon , plus more for garnish, ground ginger, ground nutmeg, salt, heavy whipping cream , whipped, excellent source of: vitamin a, good source of: calcium, iodine, phosphorus, riboflavin, vitamin d

water, honey, yeast, water, oil, honey, powdered soy protein concentrate, vitamin cup powder, salt, whole wheat flour, white flour

water, vitamin d milk, cold (from the refrigerator ), sugar, nescafe frothe divinely mocha instant coffee (or more , if you desire)

water (room temperature ), white bread flour, blackstrap molasses, butter, nonfat dry milk powder (1 tbsp, heaped), salt (1 tsp), oatmeal (a.k.a. porridge oats in the uk), vitamin cup powder (optional but recommended .), ground ginger (optional, to taste), ground cloves (generous optional), bread machine yeast (sainsbury s in the uk do 7g rather than the more usual 6g sachets (equals 1 1/2 tsp approximat), sultanas (i prefer for their sweetness, mix these together with...) or 100 g raisins (i prefer for their sweetness, mix these together with...), ground ginger (optional)